I’ve been studying food for a long time after being diagnosed with heart disease. 💯 agree however beets caught me by surprise. I eat them for health benefits. Didn’t realize it would be on a top 5 list. Thank you great sir BTW my heart is almost fully healed now. Amazing how living a healthy lifestyle will allow you body to heal.
Unfortunately, grass fed animal meat and products are still so hard to find in the grocery store. I love your information. I have cholesterol of 280 and immediately my primary physician and cardiologist is wanting me to take statins. They are frustrated with me standing my ground and refusing statins. I even try to discuss what I have read about statins and give them my resources, however, they snub me. I'm trying to find a doctor with your point of view on health in the DFW area. This is not an easy tasks because so many doctors don't stay on top up on current research and rely on the Farmingham study of the 60's! I've been a doctor of physical therapy for 30 years and focus on nutrition and hearth health with my patients. I will be sharing your channel with them.
I adopted a plant based diet but quickly learned I couldn't tolerate soy (my hair fell out, I have thyroiditis. My favorite foods are beets, avocados and anything green. I have familial hypercholesterolemia. I also added salmon and shrimp recently.
Understandable. I would suggest researching what type of food and ingredients are harmful to your health. Don’t consume them. What’s expensive is hospital bills, prescriptions and lose of wages. Then you will need to eat healthy anyway. Invest in your self. Have a great day
LOL All the foods you mention take every day. BUT, not beets. Yuck! BUT, I do take a beet power that's not too bad. I can still taste the beet but it's tolerable. Beets is what the devil gave Eve in the Garden of Eden. ;) Just kidding.
@@NaturalHeartDoctor there is nothing natural about your recommendations. If you can’t demonstrate yourself gathering and consuming a “food” in its natural state then it is not natural. Gross misuse of the word nowadays.
@@DoctorReversand yet you offer no rebuttal except vegan vitriol. Long term vegans have 5-10% smaller brains, so your comment actually makes some sense.
I’ve been studying food for a long time after being diagnosed with heart disease.
💯 agree however beets caught me by surprise. I eat them for health benefits. Didn’t realize it would be on a top 5 list.
Thank you great sir
BTW my heart is almost fully healed now. Amazing how living a healthy lifestyle will allow you body to heal.
Unfortunately, grass fed animal meat and products are still so hard to find in the grocery store. I love your information. I have cholesterol of 280 and immediately my primary physician and cardiologist is wanting me to take statins. They are frustrated with me standing my ground and refusing statins. I even try to discuss what I have read about statins and give them my resources, however, they snub me. I'm trying to find a doctor with your point of view on health in the DFW area. This is not an easy tasks because so many doctors don't stay on top up on current research and rely on the Farmingham study of the 60's! I've been a doctor of physical therapy for 30 years and focus on nutrition and hearth health with my patients. I will be sharing your channel with them.
I adopted a plant based diet but quickly learned I couldn't tolerate soy (my hair fell out, I have thyroiditis. My favorite foods are beets, avocados and anything green. I have familial hypercholesterolemia. I also added salmon and shrimp recently.
Thanks for sharing!!
What's your opinion of the Carnivore diet?
What if you're allergic to all fish products? Is there something else that will help?
Beets are high in oxalate not good for many cause inflammation 😢
Learned about you through Kevin Rutherford
I was shocked the first time my stool was red from beets.
I called a poop period. 😂
I live in Hunza❤
If this doctor is eating the right food, how come he is bald, graying and look unhealthy? He is only 54 but looks 65
Yeah well lots of us can't afford Perfect Beef
This is just recommended.
Understandable. I would suggest researching what type of food and ingredients are harmful to your health. Don’t consume them.
What’s expensive is hospital bills, prescriptions and lose of wages. Then you will need to eat healthy anyway. Invest in your self.
Have a great day
No, seafood is contaminated severely.
Why does it gotta be food that’s gross 🤢
Lol the healthiest!
LOL All the foods you mention take every day. BUT, not beets. Yuck! BUT, I do take a beet power that's not too bad. I can still taste the beet but it's tolerable. Beets is what the devil gave Eve in the Garden of Eden. ;) Just kidding.
This is very dangerous advice. Speak with your own doctors people before you follow someone on RUclips.
We take a natural approach, which everyone won’t agree with.
@@NaturalHeartDoctor there is nothing natural about your recommendations. If you can’t demonstrate yourself gathering and consuming a “food” in its natural state then it is not natural. Gross misuse of the word nowadays.
@@DoctorRevers you are wrong Dr Jack Wolfson is so well known very trustworthy Doctor! Dr Jack knows what he’s talking about!
@@DoctorReversand yet you offer no rebuttal except vegan vitriol. Long term vegans have 5-10% smaller brains, so your comment actually makes some sense.
I respectfully and totally disagree