Self Defense Tip - Cadence Striking

Go with the flow! Cadence striking is a way to flow from punching 🥊 combinations to kicks🦶quickly ⚡️and efficiently! Learning to hit pads this way is a great workout 😅that also translates to effective striking for self-defense! Click the link in our bio to learn more and come and try an HMA Krav Maga class! @chelsiedunn21 @awcatron @fastfreddy52 @revgear #boxingtraining #muaythai #padworkdrills #revgear #drillsmakeskills #kravmagatraining #hma #hendersonvilletn #gallatintn #hendersonvillemartialarts #hmakravmaga