Podcast Episode 272: More on Histamines & Fermented Foods

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  • Опубликовано: 12 сен 2024
  • This is a new, updated version of my Histamines and Fermented Foods podcast. We have seen and learned a lot about what causes these problems and what you can do to help your body heal. Tune in to learn more.
    Links I talked about:
    » Article: www.culturedfo...
    » "Low Histamine Recipes" eBook (for my members)
    www.culturedfo...
    (Available through the end of March)
    Check out these other links:
    » My Story Video: • Donna Schwenk's Story ...
    » For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: bit.ly/2BnHpay
    » Listen to all my podcasts: bit.ly/cflpodcast
    » Become a Biotic Pro Member: bit.ly/2kkhwS1
    » Cultured Food Recipes: bit.ly/2UIfY2x
    » Health and Food Topics: bit.ly/2SdzIOS
    » Other items in my store: bit.ly/2HTKZ27
    » My Amazon Shop: www.amazon.com...
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    Warmly,
    ❤Donna❤

Комментарии • 19

  • @lalareal180
    @lalareal180 5 месяцев назад +3

    Has anyone expiremented with making yogurt with Lactobacillus plantarum 299V, it helps remove histamine from the gut...

  • @susanjane8020
    @susanjane8020 6 месяцев назад +3

    Happy to say I don’t have this problem. I eat 100 ml of yogurt bid . It is a combination of L.G? L.R and Digestive Health. Been doing this since you first talked about it. With out trying I have dropped 30 lbs also. I am back to my college grad weight. At 78 I listen to you ALL the time. Made some of that concoction last night… I always keep 2weeks worth. You have given me a second life of HEALTH…. Thank you so much

  • @dianehall4959
    @dianehall4959 5 месяцев назад +1

    I've been having a reaction to the SIBO yogurt. It was doing a lot of healing at first but now I have headache, rash, and heart palpitations from anxiety. I found your video and had no idea that you had the answers for me. Thank you so much for this podcast.

  • @CynthiaArmstrong7
    @CynthiaArmstrong7 6 месяцев назад +3

    I recently found your channel and I love it so much. Thank you.

  • @lindawachter4649
    @lindawachter4649 6 месяцев назад +1

    I've been looking for a histamine solution for years. Thank you for this video!

  • @ralsharp6013
    @ralsharp6013 6 месяцев назад +4

    I immediately prick my ears up when I hear bifidobacteria and migrain in the same mouthful. 🧐
    The histamine subject in relation to the bowel is something I didn't& don't know about thanks. My mind automatically goes to the possibility of Overgrowth of Candida. I'm about to learn more about its relation to SIBO and IBS 🙏🏽

    • @gg-wk2ww
      @gg-wk2ww 6 месяцев назад

      Check out Sabine hazan, gastroenterologist. Microbiome studies, fecal transplant, lots of great new information.

  • @skylarc8859
    @skylarc8859 6 месяцев назад +1

    i had overgrowth of akkramasnsia and leaky gut! my leaky gut improved as my akkramansia decreased to a average level. Akkramansia actually feed on the mucus membrane of the intestine and is not always a good thing.

  • @m.walter2178
    @m.walter2178 6 месяцев назад +3

    Are the peelings on even organic apples toxic from whatever is put on them for commercial storage and shipment?

    • @ralsharp6013
      @ralsharp6013 6 месяцев назад +1

      I never make scrap apple cider from store bought apples, even if it says organic.. Home grown, unsprayed are best, when they're in season (they ripen last month of summer through all of autumn generally) 😊

    • @sampedro9316
      @sampedro9316 6 месяцев назад +3

      Look up "Apeel"

    • @ralsharp6013
      @ralsharp6013 6 месяцев назад +1

      @@sampedro9316 your comment as no appeal and negative comments like that might not find you a wife🗝🤔

  • @user-yn2ij5ep9f
    @user-yn2ij5ep9f Месяц назад

    Are HMO’s and colostrum the same thing? I’ve been taking colostrum and wondered if I should continue while using l.reuteri yogurt , kifir and/or kombucha.

  • @TheChefLady4JC
    @TheChefLady4JC 6 месяцев назад +2

    I can't find the link to the HMO in your description box...

  • @yamomanemjazz
    @yamomanemjazz 6 месяцев назад +1

    Is that el root er I ( 😂 I can't spell it!) Related to the rutin found in bee pollen?

    • @LmdaLmda
      @LmdaLmda 6 месяцев назад +1

      It is lactobacillus reuteri

    • @carolbrathwaite6437
      @carolbrathwaite6437 6 месяцев назад +2

      No mixing of L reuteri and L gasseri now? What’s the best way to take them if not together with kéfir and red phoenal powder?