For massaging the muscles, it would probably work the same. But for hardening the bones? You need to create vibrations with light to medium contact with a hard object when you strike your limbs. Bamboo and metal massage brushes are what I've used for the past year and the results have been impressive even after only a few months of daily use. The vibrations strengthen the inner lattice structure of the bones and produce a denser, harder, and somewhat sharper bone. The vibrations produced from a massage gun aren't impactful enough to penetrate the bones, they're merely for the muscles and soft tissue.
I know it’s not traditional but would we get similar results with a power massager, theoretically?
For massaging the muscles, it would probably work the same. But for hardening the bones? You need to create vibrations with light to medium contact with a hard object when you strike your limbs. Bamboo and metal massage brushes are what I've used for the past year and the results have been impressive even after only a few months of daily use. The vibrations strengthen the inner lattice structure of the bones and produce a denser, harder, and somewhat sharper bone. The vibrations produced from a massage gun aren't impactful enough to penetrate the bones, they're merely for the muscles and soft tissue.