संगीत एवं राग चिकित्सा - वर्तमान संदर्भ में ( Music and Raga Therapy - In Present Context )

संगीत एवं राग चिकित्सा - वर्तमान संदर्भ में ( Music and Raga Therapy - In Present Context )
Dr Shivnarayan Prasad, Head,Department of Indian Classical Music
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Dr Shivnarayan Prasad, Head,Department of Indian Classical Music (Dev Sanskriti Vishwavidyalaya, Shantikunj, Haridwar, Uttrakhand, India) talks about the benefits of Raga for healing and mental health during present catastrophe. Various ragas have their own benefits and based on their timings if we listen them it heals us. Raga along with mantra have its own effect. It helps promote mental health of individual. Immunity is the key to fight with disease, along with safety, precautions and awareness raga therapy can also be taken as complementary and alternate medicine. Researches
Web Reference ( www.pilu.in/ra...) talks about
Raga and its Effects
1. Raga Pooriya Dhansari (Hamsanandi-Kamavardini ) - evokes sweet, deep, heavy, cloudy and stable state of mind and prevents acidity..
2. Raga Bageshri - arouses a feeling of darkness, stability, depths and calmness. This raga is also used in treatment of diabetes and hypertension.
3. Raga Darbari (Darbari Kanada) - is considered very effective in easing tension. It is a late night raga composed by Tansen for Akbar to relieve his tension after hectic schedule of the daily court life.
4. Raga Todi - give treamendous relief to patients of high blood pressure.
5. Raga Ahir-Bhairav (Chakravakam) - is supposed to sustain chords which automatically brings down blood pressure.
6. Raga Malkauns - helps to cure low blood pressure.
7. Raga Bhairavi - Provides relief T.B, Cancer, Severe Cold, Phlegm, Sinus, toothache .
8. Raga Malhar - Useful in the treatment of asthma and sunstroke.
9. Raga Todi- Provides relief from cold and headache.
10. Raga Hindol & Marava - These ragas are useful in blood purification.
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