Walking and mobility exercises for Seniors with a stabilizer

Stabilizing your standing position to work on walking and mobility . Improving your flexibility, leg and hip strength will greatly improve your quality.
The Kinetic RT Suspension Straps allow you to work these exercises with the comfort of helping with balance and stability so you can perform these movements and know that you can stop at any time and maintain your standing position.
#seniorfitness #seniorworkout