Top 50 Reason आपको पैदल क्यों चलना चाहिए ? सौ साल तक भी शरीरके सारे अंग स्वस्थ रहेंगे MadhuChoudhary

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  • Опубликовано: 3 авг 2024
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    Top 50 Reason आपको पैदल क्यों चलना चाहिए ? सौ साल तक भी शरीरके सारे अंग स्वस्थ रहेंगे Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
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Комментарии • 585

  • @rameshchokkanhalli331
    @rameshchokkanhalli331 Год назад +32

    Yes madam
    I agree with your statement.
    I actually started walking at the age of 43yr when lipid profile of blood showed higher cholesterol and tsg.
    So walk from today. You also feel some of changes what madam has stated in video.
    Jai Hind Jai Jawan Jai Bharath

    • @fattesinghraojaysingraojad8249
      @fattesinghraojaysingraojad8249 Год назад +1

      Walking in proportion to weight, kitana steps/ km karana chahiye? Aapase basically sahamat hoon..at 75yrs age I walk average 4500 steps minimum per day.thanks for motivation to all🙏🕉🌹

    • @vikramsinghyadav8665kanhanasa
      @vikramsinghyadav8665kanhanasa Год назад

      बहुत ही अमूल्य जानकारी आपके द्वारा प्रदान की जाती है दीदी। लाखों रुपए खर्च करने के बाद भी ज्ञानवर्धक एवं सेहत वर्धक जानकारी प्राप्त नहीं होती। हमारे यहां के डॉक्टर मरीज को यह नहीं बताते हैं कि आपको क्या करना चाहिए और क्या नहीं करना चाहिए। और क्या खाना चाहिए और क्या नहीं खाना चाहिए। यदि यह बताने लगे तो आधे मरीज वैसे ही ठीक हो सकते हैं। आपके द्वारा संपूर्ण जानकारी प्रदान करने के लिए आपका बहुत-बहुत धन्यवाद

    • @robbintanwar4964
      @robbintanwar4964 Год назад

      Yes...absolutely ji...Jai Hind🇮🇳💪👍

  • @SafaltaSutra
    @SafaltaSutra Год назад +6

    निश्चित रूप से यह जानकारी सभी के लिए बहुत ही उपयोगी है।
    धन्यवाद।

  • @rameshsharma1398
    @rameshsharma1398 Год назад +8

    मधु मैडम जी, पैदल चलने के इतने ज्यादा फायदे तो आज तक किसी ने नहीं बताये। बहुत धन्यवाद।

  • @pramodbhore2692
    @pramodbhore2692 Год назад +2

    ये माहिती देने के लिये बहोत धन्यवाद आपका दीदी।

  • @aaradhyamalla6802
    @aaradhyamalla6802 2 месяца назад +1

    बहुत सुंदर बहुत सुंदर थैंक यू वेरी मच आपको बहुत बहुत धन्यवाद

  • @vinaysanju2038
    @vinaysanju2038 9 месяцев назад +1

    पैदल चलने का अद्भुत लाभ है यह बिन मोल है सिर्फ रोजाना चलने कि जरूरत है।

  • @anandiyadav4269
    @anandiyadav4269 3 месяца назад +1

    बहुत शानदार जानकारी स्वास्थ के लिए

  • @amarnathsahoo7873
    @amarnathsahoo7873 Год назад +2

    Very informative. Thank you Ma'am for your valuable advice. 👍

  • @virendrasharma6277
    @virendrasharma6277 Год назад +3

    Very informative and motivational video.
    Thanks and regards.🙏👍

  • @jayantilalagrawal6036
    @jayantilalagrawal6036 Год назад +1

    नमस्कार दीदी। वॉकिंग वाकई बहुत अच्छी एक्सरसाइज है

  • @latikaheble900
    @latikaheble900 Год назад +2

    Nice, useful tips for good health 👍
    Thank you Ma'am

  • @mohmmedsaleem130
    @mohmmedsaleem130 Год назад +1

    Thanks a lot, really true

  • @mutanpandey1749
    @mutanpandey1749 Год назад

    Bahut hi achchhi janksrion se bhri video

  • @sudamchandrasaha584
    @sudamchandrasaha584 Год назад +1

    Many thanks for no -1 remedy.

  • @narvadeshwarmishra9010
    @narvadeshwarmishra9010 Год назад +2

    आतिसूनदार आप का बिचार लागा 🙏🙏🙏🙏

  • @sujatakunkerkar8301
    @sujatakunkerkar8301 Год назад +1

    अप्रतिम

  • @prakashvyas7991
    @prakashvyas7991 Год назад +1

    Very interesting for health episode

  • @parvinderkumar953
    @parvinderkumar953 Год назад +1

    Nice information mam Thanks

  • @dharmindermullanpuri
    @dharmindermullanpuri Год назад +2

    Thanks Madam for Important Information and looking good .

  • @arvindpatil1792
    @arvindpatil1792 Год назад +1

    बहुत बहुत उपयोगी वीडियो।। बहुत बहुत धन्यवाद और बधाई हो।।

  • @kailashnarayansen1581
    @kailashnarayansen1581 Год назад +1

    Thanks madam
    Bahut thik jankari hai

  • @laxmineopani7738
    @laxmineopani7738 Год назад +1

    Thanks madam you are great it's help to everyone

  • @rattanchand-hellwig7772
    @rattanchand-hellwig7772 Год назад +2

    dhaniyawaad ji

  • @keshavjha3221
    @keshavjha3221 Год назад +2

    Thanks mam for useful information

  • @seemamukherjee7830
    @seemamukherjee7830 Год назад +2

    Thanks a lot 😊🙏

  • @ShivkumarYadav-hv4hn
    @ShivkumarYadav-hv4hn Год назад +1

    बहुत सुंदर योग दर्शन

  • @rahul4job
    @rahul4job Год назад +1

    So perfect, very true chalenge toh chalte rahenge

  • @jagannathlembhe3899
    @jagannathlembhe3899 Год назад +2

    खुपच छान व खरी माहिती दिली. धन्यवाद.

  • @neelamtripathi9486
    @neelamtripathi9486 Год назад +2

    v good information

  • @---bk2hj
    @---bk2hj Год назад +2

    RADHE RADHE JAI JAI RADHE

  • @tasbihstudycorner5449
    @tasbihstudycorner5449 Месяц назад +1

    Yes mam ,me kuch dino se minimum 15000 steps daily krti hu, n now me thakti bhi nahi,meri digestion problems thi wo thik ho gyi hai,body light feel hoti hai, or body me strength hai

  • @brahmanand7999
    @brahmanand7999 Год назад +1

    बहुत बहुत साधुवाद शुक्रिया बेहतरीन तरीके से जानकारी दी है।

  • @RanjitSingh-ep6gp
    @RanjitSingh-ep6gp Год назад

    Bht vadia speech mam

  • @jigneshparmar8294
    @jigneshparmar8294 8 месяцев назад +1

    Bahut achha

  • @harishkataria5912
    @harishkataria5912 Год назад +1

    Thank Madam for nice information.

  • @Ganpatlal6283
    @Ganpatlal6283 Год назад +1

    Yes madam
    U r right
    God bless you

  • @shaikhabdulqayyumraj1354
    @shaikhabdulqayyumraj1354 Год назад +2

    Good information

  • @satishchoudhari6369
    @satishchoudhari6369 Год назад +1

    Very nice information...👍👍

  • @sanjaykumarsingh7670
    @sanjaykumarsingh7670 Год назад +1

    BAHUT BADHIYA MADAM

  • @rajenshuka6195
    @rajenshuka6195 Год назад +1

    Very very thanks for this video

  • @krishnakundankumar8908
    @krishnakundankumar8908 Год назад +1

    Bahut accha laga

  • @durgeshjha8979
    @durgeshjha8979 Год назад +1

    Relaxed 😊

  • @nirajshukla6819
    @nirajshukla6819 Год назад +2

    Thanku

  • @Varun-ot9bd
    @Varun-ot9bd Год назад +1

    Motivational lecture

  • @narayansinghverma5589
    @narayansinghverma5589 Год назад +1

    Thanks ma'am it is really very good for the health and mind. I do walking daily but due to winter and cold I am not doing the same from last one week.But with your inspiration video I will continue from tomorrow morning Thanks

  • @gurudristhig.khistorydr.vi7887

    मैम आपने बहुत सुंदर सलाह दी मैं आज से ही पैदल चलना शुरू करूंगा

  • @SonuKumar-hw8im
    @SonuKumar-hw8im Год назад +1

    good madam ji aaj hi shuru kar di sar 👍👍

  • @rajeevsingh5168
    @rajeevsingh5168 Год назад +1

    बहुत अच्छा जानकारी दिये🙏💐

  • @ravimate8106
    @ravimate8106 Год назад +1

    Sure mam thank you

  • @rcarora7130
    @rcarora7130 Год назад +1

    Very nice...

  • @mohsinmohammad4166
    @mohsinmohammad4166 Год назад +3

    So well articulated, thank you!!

  • @vandanaverma2406
    @vandanaverma2406 Год назад +1

    Thanku ji didi 🙏 ❤

  • @amitpanchal9822
    @amitpanchal9822 Год назад +1

    ખૂબ ખૂબ આભાર,🙏🙏🙏

  • @lokeshavasthi9483
    @lokeshavasthi9483 Год назад +2

    I agree your advice

  • @mr.spiritual1455
    @mr.spiritual1455 Год назад +16

    I love my evening walk.I think this simplest exercise is enough to take care of health and its very enjoyable as well.I have experienced all the benefits mentioned in the video .Thankyou🙏

  • @anjalirani9572
    @anjalirani9572 Год назад +1

    Thanks a lot of Madhu Chaudhari ji I am speaking Raj

  • @gopalmalandkar4905
    @gopalmalandkar4905 Год назад

    Thank you madam for good information.

  • @gulshannarang7356
    @gulshannarang7356 Год назад +3

    Very nice

  • @pravinjoshi7130
    @pravinjoshi7130 Год назад

    Good information I walked daily 2hours

  • @babulalkhandelwal2051
    @babulalkhandelwal2051 Год назад +1

    Thanku mam🙏🙏🙏

  • @PoonamVerma-qb6li
    @PoonamVerma-qb6li Год назад

    Bhut khub

  • @manojjha16
    @manojjha16 Год назад

    Very nice information👍👏😊

  • @dichoklama1166
    @dichoklama1166 Год назад +1

    Thank you mam your great video 🌷🍀🌷🙏🙏🙏

  • @jhalendrasinghchouhan8192
    @jhalendrasinghchouhan8192 Год назад +1

    Vry nice vdo

  • @sanjayvir3986
    @sanjayvir3986 Год назад +1

    Thanks for reaffirmation 👍👍👍👍👍

  • @prasadgorhe
    @prasadgorhe Год назад +1

    Totally Agreed and experienced with all you said

  • @rajaramgaikwad7542
    @rajaramgaikwad7542 Год назад +1

    धन्यवाद धन्यवाद.

  • @mukeshscott3538
    @mukeshscott3538 Год назад +3

    Very nice information. Thanks

  • @RameshGupta-es9lt
    @RameshGupta-es9lt Год назад +2

    Very educative lecture .
    Thanks a lot .

  • @amarjitkaur4315
    @amarjitkaur4315 Год назад +1

    Veryyyyyyy Exilent Information 👍👌👌👌👌❤️❤️❤️❤️

  • @kajaljha4652
    @kajaljha4652 Год назад

    आपने सही कहा।

  • @sheshnathpandey1228
    @sheshnathpandey1228 Год назад +1

    बहुत सुंदर। मैं पहले से ही आप का अनुयाई हूं।

  • @rsrawat4280
    @rsrawat4280 Год назад +1

    BAHUT ACHHI JANKARI.THANKS.

  • @harshbhasin8679
    @harshbhasin8679 Год назад +18

    Madam mai daily walk karti hu mai diabetic hu aaj maine 13000 steps kare h aapki her video dekhti hu aur follow karti hu Thanks a lot for inspiration

    • @YogJourney
      @YogJourney  Год назад +2

      Great keep it up. Stay healthy

    • @sigmamale2098
      @sigmamale2098 Год назад +4

      How much are your fasting sugar levels??? Diabetes is reversal u just have to change ur diet

    • @jayantnagarkar1018
      @jayantnagarkar1018 Год назад

      Nice information .

  • @harishagri4766
    @harishagri4766 Год назад +2

    Very nice vedio,thanx🙏🙏

  • @pavansoni3746
    @pavansoni3746 Год назад +1

    nice information

  • @prakashmohite6348
    @prakashmohite6348 Год назад +2

    Excellent, Rest for while & walk for miles

  • @gajananjaunjal2272
    @gajananjaunjal2272 Год назад +2

    Great effort, Honest ideas. Thanks for such a nice video.

  • @lakshmicanth6338
    @lakshmicanth6338 9 месяцев назад +1

    Thank you so much 🙏

  • @gajananshirke5827
    @gajananshirke5827 Год назад +2

    Thank you so much Madam for sharing such valuable information.

  • @seethalakshmibhat8804
    @seethalakshmibhat8804 Год назад +1

    Very nice.. I read most of the comments.. Really true madam.. Very informative video..

  • @VinodPandey-jl3hc
    @VinodPandey-jl3hc Год назад +3

    Very nice 👌👌👍👍

  • @JoginderSingh-ci1hy
    @JoginderSingh-ci1hy Год назад +1

    You are right madam 👍

  • @vijaykolhe378
    @vijaykolhe378 Год назад

    सचमुच दिदीजी आपणे बडी विस्तारपूर्वक से और शास्त्रयुक्त तरिकेसे जाणकारी दियी हें. आपका बहोत बहोत धन्यवाद👌👍

  • @tsharma9545
    @tsharma9545 Год назад +1

    Thanks Mam 🙏

  • @basawansinghchandravanshi4772
    @basawansinghchandravanshi4772 Год назад +1

    Nice information mam thank

  • @9327744682
    @9327744682 Год назад +1

    Very informative

  • @mohdarifrizvi500
    @mohdarifrizvi500 Год назад +1

    Shukriya mam

  • @rampalsingal7944
    @rampalsingal7944 Год назад +1

    बहुत बहुत अचछा हो

  • @Ashishkumar-zb6ve
    @Ashishkumar-zb6ve Год назад +1

    Very good... Ji

  • @bharatsinghbhadouria894
    @bharatsinghbhadouria894 Год назад

    Yes it's very good

  • @lalitkumar-dt7qt
    @lalitkumar-dt7qt Год назад +1

    I see your video which was very
    Motivational and helpful for health

  • @sudhasharma7232
    @sudhasharma7232 Год назад +1

    Very good

  • @sushilshingavi5703
    @sushilshingavi5703 Год назад +2

    Very nice video madam..... Thank you very much 🙏🙏🙏

  • @rsrajian6828
    @rsrajian6828 Год назад +1

    Very Useful.

  • @minhajurrahman8127
    @minhajurrahman8127 Год назад +1

    Bahut Achchi jankari hai shukriya mam

  • @jayantkarvat5591
    @jayantkarvat5591 Год назад

    VERY VERY GOOD
    MADHU VAHENJI

  • @manjushapandey2227
    @manjushapandey2227 Год назад +1

    very nice

  • @shyam5365
    @shyam5365 Год назад +1

    नाईस बात बताया आपने मैम

  • @bhanwarsinghshekhawat7751
    @bhanwarsinghshekhawat7751 Год назад +2

    🙏 THANK YOU MAM 🙏 AABHAR