Explaining Different Aspects of South Shaolin’s San Zhan Form - Iron Body Training

#shuangyang #taichi #kungfu #whitecrane #taijiquan #bostaff #martialarts
A lesson on how the San Zhan forms of Fujian Kung Fu systems develop the famous Shaolin Iron Body.
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[@MeHowBeatz]

Thank you for sharing this! Another super inspiring & extremely helpful kung fu material! Thank you for what you do! Great yt channel! All the best & greetings from Poland :)

[@ShkarSharif-KFZ]

Thank you brother!

[@funglam9007]

謝謝示範

[@Seaileanu]

I once met a guy who had that skill in his face. No joke.