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Hope this helps!
another banger vid, thx!
@@oopalonga Appreciate it! Thanks!
Wonderful wonderful modules and great explicit explanation 👍 very very professional 👍
thank you! glad you enjoyed!
@@PowerLuxFitness does this module align with the French contrast method? Or else
@@mehdisnoussi7910 Each exercise could serve a purpose if implemented in a french contrast training session, but typically, french contrast starts with a heavy strength lift.
how to get explosive kicking madam?
madam*
Hope this helps!
another banger vid, thx!
@@oopalonga Appreciate it! Thanks!
Wonderful wonderful modules and great explicit explanation 👍 very very professional 👍
thank you! glad you enjoyed!
@@PowerLuxFitness does this module align with the French contrast method? Or else
@@mehdisnoussi7910 Each exercise could serve a purpose if implemented in a french contrast training session, but typically, french contrast starts with a heavy strength lift.
how to get explosive kicking madam?
madam*