4 Exercises For Explosive Power For Athletes | PowerLux Fitness

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  • Опубликовано: 3 дек 2024

Комментарии • 9

  • @PowerLuxFitness
    @PowerLuxFitness  22 дня назад

    Hope this helps!

    • @oopalonga
      @oopalonga 21 день назад

      another banger vid, thx!

    • @PowerLuxFitness
      @PowerLuxFitness  21 день назад

      @@oopalonga Appreciate it! Thanks!

  • @mehdisnoussi7910
    @mehdisnoussi7910 21 день назад +1

    Wonderful wonderful modules and great explicit explanation 👍 very very professional 👍

    • @PowerLuxFitness
      @PowerLuxFitness  21 день назад

      thank you! glad you enjoyed!

    • @mehdisnoussi7910
      @mehdisnoussi7910 21 день назад +1

      @@PowerLuxFitness does this module align with the French contrast method? Or else

    • @PowerLuxFitness
      @PowerLuxFitness  21 день назад

      @@mehdisnoussi7910 Each exercise could serve a purpose if implemented in a french contrast training session, but typically, french contrast starts with a heavy strength lift.

  • @afiqaqil1701
    @afiqaqil1701 21 день назад

    how to get explosive kicking madam?