4 Pillars To Become A Better Hockey Player
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- Опубликовано: 8 фев 2025
- Join me on the ice at one of my upcoming camps!
🇺🇸 Chicago Jun 28-29
🇺🇸 Detroit Jun 30/Jul 1
🇺🇲 Tampa July 6/7
🇺🇲 Ft. Lauderdale July 8/9
🇺🇲 Colorado July 10/11
🇨🇦 Halifax July 22/23
🇺🇲 Philadelphia July 24/25
🇨🇦 Mississauga Aug 7/8
🇬🇧 England Aug 12-14
🇺🇲 Los Angeles Aug 19/20
🇨🇦 Alberta Aug 22-24
🇲🇽 Mexico Sept 14/15
🇦🇺 Australia Oct 2-6
🇺🇸 New York Feb 18-20
🇨🇦 Cranbrook Feb 22-23
🇺🇸 Rochester Mar 8/9
🇺🇸 North Dakota Apr 12/13
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🇺🇸 Anaheim May 17/18
🇺🇸 Pittsburgh May 20/21
🇺🇸 Detroit May 27-29
🇺🇸 Grand Rapids Jun 18/19
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I used to be a yoga teacher, and that flexibility/balance helps with my ice skating. I do the splits on the ice during hockey practice. I get on the elliptical, rollerblade, jog, swim, or do Pilates when I can't get ice time. It's all about the core. I'm a 41 year old attorney and mother of two boys (one who plays hockey too).
Thanks Coach Sean !
Another Great Video !!
Cheers !!
🏆🏒🏒😎👍🌴☀️🏒🏒🏆
Love this coach!
Pillar 1A (before you move onto the next 4): Have money. Lots of it nowadays.
im 10 and cant go to the gym what other activities will get my stride and strength like a sort of stretch
Pillar 5: steroids