4 Pillars To Become A Better Hockey Player

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  • Опубликовано: 8 фев 2025
  • Join me on the ice at one of my upcoming camps!
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Комментарии • 6

  • @mar.jam.esquire
    @mar.jam.esquire 7 месяцев назад +3

    I used to be a yoga teacher, and that flexibility/balance helps with my ice skating. I do the splits on the ice during hockey practice. I get on the elliptical, rollerblade, jog, swim, or do Pilates when I can't get ice time. It's all about the core. I'm a 41 year old attorney and mother of two boys (one who plays hockey too).

  • @JeffBisCamp
    @JeffBisCamp 7 месяцев назад +1

    Thanks Coach Sean !
    Another Great Video !!
    Cheers !!
    🏆🏒🏒😎👍🌴☀️🏒🏒🏆

  • @jlo2o199
    @jlo2o199 7 месяцев назад +1

    Love this coach!

  • @JC-se8mi
    @JC-se8mi 7 месяцев назад +1

    Pillar 1A (before you move onto the next 4): Have money. Lots of it nowadays.

  • @Gamerboygavin
    @Gamerboygavin 4 месяца назад

    im 10 and cant go to the gym what other activities will get my stride and strength like a sort of stretch

  • @FERN69Q
    @FERN69Q 7 месяцев назад +6

    Pillar 5: steroids