Why Naming Your Emotions Stops Them From Draining You

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  • Опубликовано: 24 дек 2024

Комментарии • 16

  • @merryarkose6471
    @merryarkose6471 2 года назад +11

    This is so important for those suffering from CEN (Childhood Emotional Neglect). I have not heard of the Atlas of Emotions but I will certainly be doing research on it.

  • @daunmurphy3226
    @daunmurphy3226 2 года назад +10

    Tammy, thank you for always bringing us the most relevant, thought-provoking and needed content with Sounds True.

  • @denisealley9822
    @denisealley9822 2 года назад +1

    I've been on a healing journey for a year. I have the tools, but I still can not describe, the "emotion", but I can name the feeling & where it is. I give it space, love and acceptance, to be, but I can't release it. I can't see my inner child, because, so I'm told, and I go deep into my subconscious, I have so many layers, to release. Years of CPSTD. There is the difference for me. I'm very much having tons come up lately, with the intense energy around the past few months. This helped me significantly. Thank you kindly 🙏❤

  • @RnW9384
    @RnW9384 2 года назад +2

    I've always said I don't live 'one day at a time ' but 'moment to moment'

  • @jillieflynn3386
    @jillieflynn3386 2 года назад +4

    What an important and meaningful conversation thank you

  • @gavinspeaks
    @gavinspeaks 2 года назад +7

    Remember that you’re amazing! Your parents, your ex’s, toxic people etc. Don’t make them become you. You must let go of what they have done. You must move on from what they did. Don’t carry the poison of hurt expecting your life to change. One must heal, forgive and let go to make SPACE for a new life.
    ~Much Love from a Law of Attraction RUclipsr💜

    • @iolite2
      @iolite2 2 года назад

      Yes! Amazing words!

  • @timbaker266
    @timbaker266 2 года назад +1

    Thank you for the Saturday morning treat !

  • @lesliecie
    @lesliecie 2 года назад +2

    So wonderful thank you!

  • @doricetimko332
    @doricetimko332 2 года назад +1

    Thank you

  • @cherieschaeffer6657
    @cherieschaeffer6657 2 года назад +1

    thanks I am sharing this video

  • @lauraberendson4032
    @lauraberendson4032 2 года назад +3

    Where do I find the atlas of e motions?

  • @traycecarr9237
    @traycecarr9237 2 года назад +1

    Heck I would do the great taster of wines:)) I put my thoughts either in a bubble, or it's a cloud, or it's just a 'visitor' like in Rumi The Guest House, I think it's that..but loved this talk:)

  • @halimamjahed6281
    @halimamjahed6281 2 года назад +2

    Teachers also suffer from burnout

  • @luciddream6603
    @luciddream6603 2 года назад +1

    ❤️🙏