1 Hour Forest River Water Sounds - Relaxing Mountain Stream Waterfall Sound - Sleeping & Meditation
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- Опубликовано: 7 ноя 2015
- 1 hour of water sounds will help you to relax for sleeping, meditation, study or simply relaxing with. This 1 hour nature sounds video of a mountain stream with a waterfall sound in the background is an ideal calming sound to add to your holistic lifestyle. Take 1 hour to sit or lie calmly and meditate with these water sounds for a wonderful relaxing hour of tranquility. Relaxing with the sound of water will help you to destress and tension for better concentration and hence a more peaceful sleep or meditation.
Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study, relaxation or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time. We are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.
The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.
Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.
As you listen to these soothing sounds of the forest, water, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.
Study after study has proven that the healing sounds of the forest, water, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calm to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.
Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.
A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.
Here are a few playlists you may find interesting:-
Relaxation, 8 Hours of Nature Sounds
• Relaxation-Nature Soun...
Natural Sleep Aid Sounds
• Natural Sleep Aid
Natural Recordings of Birds Singing
• Birds Singing
Recordings of Natural Water Sounds
• Water Sound
Sounds of the Sea
• Sea Sounds
#naturesounds #waterfallsounds #forestsounds
10 of your favourite ‘Nature Sounds’ in one great package + 2 Bonus tracks - 100hrs. of relaxing nature; forest, waterfall, bird sounds gum.co/mostpopularsoundscapec... Including ‘Stormy Sea’ not available on youtube. Direct link for this video as a 1hr. mp4 download:- gum.co/mountainriver
Direct link for this soundscape as a 1hr. or 8hr. mp3 download:- gum.co/mp3mountainriver .
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#whitenoise #soundsofnature #relaxingsounds #birdsong #waterfall #naturesoundsforsleeping #relaxingnaturesounds #birdsounds #birdssinging #sleepingsound #relaxation #meditation 
Развлечения
I'm glad this one has no bird sounds it's hard to get to sleep with birds tweeting in the background, this is calming and great for sleep, thank you so much for this! It's very well appreciated
water will always be my happy place
I do like water also, and everywhere you find the sound of water it is unique compared with water anywhere else.
Did you know that I have made mp3's of my nature soundscapes and they are available to purchase at gumroad.com/relaxingnaturesounds
Thank you for supporting my calming channel.
Johnnie Lawson
Yep
Same bro same
Q
Yeah same here
I wish I lived close to small river like that, I would go out everyday and relax for hour everyday
Water is my happy place bc I love swimming and hearing water
Thank you. I had a good sleep.
Relaxing white noise in the background while working, non-distracting, but not total boring silence either. Great!
This is my medicine. River Medicine 💜 Thank you!
So water
Very peaceful and calm
I absolutely love this music, it has something soothing to my soul.
It helps calm my soul.
The soothing sounds are great for the soul. God bless you 🎼😇💖🙏
So relaxing
Thank you! So helpful for falling asleep (non bird version) and for meditating (bird version)!
I made a promise to myself that I'll come back ten years later, listening to this music with my lover (hopefully
This helps so much right now when I can’t stop crying and I’m having a panic attack, it’s so calming and makes me happy
Sooo relaxing
🌞❤🌞 Nice Soothing Water Sounds Video 👍❤👍 I love this Soothing Water Sounds so much 😍❤😍 I feel very calming and balancing with it 🌞❤❤❤🌞 Thank you for this anti Stress Video 🙏 🎵 🙏 🌈🌈🌈
I love water thats why I put this on so I can sleep
My favourite part was when the river was flowing.
❤️❤️❤️ When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.
- Bhagavad Gita ❤️❤️❤️ Wonderful video 👍
WOW amazing 👍👌
Thank you! Cheers!
I am delighted you are enjoying my work, thank you very much for your kind message.
Take good care and stay safe.
Johnnie Lawson
this is so awesome so cool it feels like I was there
This is calming
relaxing to go to sleep
Very soothing
my dog literally fell asleep in 8 seconds. not even kidding.
This helps me very well focused cause of my lackness of focus thank you
yeah
I am delighted this is helping you, thank you for supporting my channel, I sincerely appreciate it
Take good care and stay safe.
Johnnie Lawson
This channel is one of my best finds on RUclips
Congratulations! Do a wonderful job, keep it up.
Thank you! Saved in my lovely List! Have a good Day! Roberta
So peaceful...
Thank you, I am delighted you liked it.
Take good care.
Johnnie Lawson
great job..helps me to sleep
Nice video
It's so odd, hearing this along with the owl that lives in my village and the occasional foxes screaming. It's an bizarre mix of sound.
Total relax, I'love it
calm and peaceful natural music
Thank you for your kind message and your support.
Johnnie Lawson
je trouve sa vraiment relaxa s kans je suis straiser jecoute sa et mm pas 5min après sava et quad j'arrive pas à dormire jecoute sa et je mendor en moin de 10min srx continuer psk c trop bien merci à se ki fo t sa
thank you for your video. it helps calm my mind after a busy day first at school; then at my job.
Mel, I'm delighted that my video helps you out.
Johnnie Lawson
Obsessed! Thank you for facilitating a great night sleep. . 😉 Also so enjoyable while reading!
Thank you
Hi Johnnie, we listen to this every night as we go to sleep. Love it. Thank you 💞
I love this! It's relaxing, it helps me meditate, and it's the perfect length so I can time my meditations. Thank you!
I am delighted my video is helping you out in your life.
Johnnie lawson
Goodnight! I’m gonna go into my dreams and dream about the fact that I have no homework :D
ah yes, the reason I am living.
My first word
what I chug everyday
Right
Water be pretty lit
I likeit
Superb...it is best for studies
I am delighted that you are finding it helpful.
Take good care.
Johnnie Lawson
@@johnnielawson Wlcm😊😊..
I was trying to find a good sleep song until this popped up
Good night peeps ❤️🍦❤️ Hope you have an amazing (next) day! 😘😘 Bai!! 😸😸
So owasome
THIS HELPS ME GO TO SLEPP
Thank you= subd 👍🏻
Beautiful
Thank You Johnnie :-)
Luiza you are very welcome, it is my pleasure.
Johnnie
thx for the sleep medicine
Goodnight off to dreamland
Great job, love it! ....wen are you leaving for the tropics....make sure to bring you're camera ;-)
Goodnight
Falling asleep now..... 😴
I hope you are having a wonderful sleep.
Johnnie Lawson
Deus abençoe todos mês amigos
MERRY CHRISTMAS
I vel asleep whit this
I am delighted .
Take good care and stay safe.
Johnnie Lawson
I wanna drink that water
it helps me to go to sleep faster and I'm only thridteen
your videos are so cute! never lose your spunk! your parents must be so proud of you!:)
who me
Your channel is cool I subscribed
She 16 now
@@ipushfatkids921 my thoughts exactly I hope she's doing alright.
My friend wet herself listening to this
Dis is my home with my family I am z da fish
Yes.
amazing
It also helps u play with note
Better than listening to my tinnitus
Hey fifty first
Plot twist: he’s making US watch a 1 hour flash flood video of a river
MHMD
*stop looking at comments and go to bed! ily and wish you the best 💞*
no u
Hey man, can i ask you What equipment you use?
im a fire sign so water puts me out (lol 😅
Water can also calm you depending on your exposure to it.
Thank you for dropping by, I sincerely appreciate your visit.
Take good care and stay safe.
Johnnie Lawson
Wow very gentle sound of water I invite u to swat and I m also producing nature sound
Btw I ment lisen
Please pray for protection from jerk bullies...
Elena, if you are being bullied or know of anyone else being bullied please talk with someone about it.
Thanks for visiting, take good care and stay safe.
Johnnie Lawson
It helps me slp pl y
Hoping this river sounds will drown me in my sleep.
I hope you had a wonderful sleep and woke up this morning with new and exciting energy.
Take good care and stay safe.
Johnnie Lawson
I Oisin to this every night,AnD iT hElPs Me SlEeP🤪😋😛😝😜
I ment lisen
Why just why
Hi this is cassie's brother you mad her fall asleep, job well done! now i can prank my sister..... Muwhahahaha!!😈
Noice
You are very welcome, I am delighted you enjoyed my video.
Take good care and stay safe
Johnnie Lawson
wow im prob only whos watching in 2021
I have a feeling most people have left the planet.
Thanks for dropping by, nice to have a visitor.
Take good care and stay safe.
Johnnie Lawson
I’m I’m 2021too
In*
Great for tinnitus when Im trying to sleep. Too bad its not longer.
+Marie Marie, your wish is my command, with most of my videos I create various quality and length versions to suit the different needs of the viewer, so I do have an 8 hour version of this video especially for those who find it difficult sleeping. Enjoy!
Thank you for supporting my work.
Johnnie Lawson
ruclips.net/video/M9694bh6WSo/видео.html
Awe John, very nice of you to devote your time to helping others. Thank you.
I hope no one drank water befor watching this
Eight*
I'M THIRSTY AND IT'S SO HOT.
WATCHING THIS TO PRESSURE ME INTO DRINKING WATER HELPS
?
It's helps me 💩
I thought this was great helping to fall asleep. Unfortunately, you run noisy ads at the end of the tape that literally wake me up. I used it for awhile without incident. Then the last two times it woke me when I was trying to sleep. Because of that, it no longer serves a purpose.
Pp
this is not realaxing ATALL
The panicky lace locally develop because purple early plug toward a awake enemy. witty, precious poison
So relaxing
It helps me slp pl y