योग के बहिरंग साधन - यम नियम आसान प्राणायाम एवं प्रत्याहार का स्वरूप एवं सिद्धि

Hey everyone! Welcome to the Yogic Shivam Tiwari channel!
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I'm Shivam, and I'm passionate about Yoga and Fitness and want to share that knowledge with you. On this channel, you'll find a variety of types of yoga poses and mindfulness tips,
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