Guided Death Yoga Nidra: Realize Your Core Life Purpose (Viraj Homam)
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- Опубликовано: 8 фев 2025
- Use this guided death yoga nidra session to realize your core life purpose (Mula Sankalpa) and to build a spiritual body of White Light. Experience the bliss of your eternal nature and transcend all fear of death.
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Hari Om
Thank you so much for this meditation! I have been experiencing fear of death/dying for the past year and have been struggling to find lasting relief within myself. I hope by repeating this meditation and continuing to tell myself that I am safe and that I cannot die, lasting peace will come. I am so thankful for this gift of life.
I love these death yoga nidra sessions... They are so powerful and touching... Long life to Tripura 😉❤️
Missed this and your other recent uploads somehow so very excited to find two uploads to put into practice this week. Thank you so much for all your great work
Elegant & Bright like a lotus flower! This calmed me down to start to plant new seeds of a new me being created. The flute music was awesome too! One of my favorites: Mahalo & Namaste Devatma 🙏🏽🐚🙏🏽Shanti Aum
Thank you for this!!! I have yet to find any others on RUclips aside from yours. I really appreciate you creating & sharing this with us!!
You are so welcome! Thank you so much for being such a loyal listener! Much love and appreciation, dear heart!
Hari Om
I so look forward to my transition... Rowing gently down the stream. ❤️🙏❤️
You made another one. Thank you 💖
Just what I needed tonight :)
Thank you! I truly appreciate your work!
Blissful
Well I feel 1000× better. Thank you!!
❤❤❤❤❤
Om Shanti...
Thank you for sharing this Yoga Nidra. This is the first time I’ve come across your channel. It was a beautiful practice.
I do have a question for you. I have performed yoga nidra and other meditation practices in the past and used to find I could embrace the experience and ‘let go’. However, a couple of years ago I had some form psychic attack (or spiritual attack) and my relationship with meditation has changed.
During meditation I used to find it very easy to be visual and could go quite deep including having one outer body experience.
However, since the spiritual attack every time I meditate and the moment I feel I’m going deep and letting go.. my body physically shudders as if traumatised and scared to go to deep.
Can you shed some light on how I could try to overcome this and start fully embracing meditation again?
Thank you 🙏🏼
You should receive guru mantra initiation and use the mantra given each and every day. Over time the mantra shakti will rekindle your spiritual progress.
Very powerful. Thank you so much.
I couldn't understand why I couldn't work for me. I just followed body relaxation with rotation, breathing, and visualization, but the same as other practices. I don't see any death yoga in it. Please respond
Sometimes our own expectations can get in the way.
The purpose of this meditation is simply to facilitate your own contemplation of the impermanence of the body. The body will die. Its not a matter of if but of when. If we can go through the visualization of the body dying during meditation it can be very liberating. This was the only thing needed for Ramana Maharishi to wake up. He simply meditated on his body dying and realized he is not that which dies. We can also have a similar experience of our own like this - but we must be ready.
Perhaps come back to this meditation another time, such as directly after the passing of a loved one. Then this meditation will be most powerful.
Thank you for listening!
Hari Om,
Devatma
@Tripura Mandala : I am very grateful for the response. The dilemma I have is this: when we do relaxation of the body, breathing, etc, the body becomes transparent. I very often haveq it for almost a year now. The problem I have is that the relaxation rotation of the body and mind reinforces as the body-mind is real. I may have missed something here.
@Tripura Mandala Let me accept your feedback wholeheartedly, and thank you for this. I am going to do it now without expectation. 🙏
@@TantraForLife : The deep sleep state is my favorite.
There is no center there. It is complete restfulness.
@@terefefeyssa877 The body-mind complex is real. You really experience it don't you? However there is a difference between truth and reality. The way we perceive things is reality, though it may not be true. Don't try to deny the body nor negate it by considering it 'unreal', just know it is not the true you. Real? Yes. True? No!
Soo my spirit kept leading me to practice death meditations. I was very nervous and procrastinated at first. Now that I’ve played it through a few times, I really enjoy this meditation! However I fall asleep EVERY time I do yoga nidra, even with other recordings lol. In this one I reawaken when it comes to visualizing my body full of light.
Is it possible that this is what I’m meant to focus on most? Is there any value in playing these when you’re asleep? Can yoga nidra be done sitting up?
Thank you in advance!
Falling asleep during YN is very common for beginners because this is the first time you are truly relaxing and there is so much nervous energy to be released. It is easier to handle this release of nervous energy if you are alseep. Also, we have to develop wakefulness/concentration/awareness gradually over time. Most of us do not have a concentration practice. This mental 'muscle' atrophies when we don't use it. So, over time (as your concentration improves with yoga nidra) you will notice you are able to stay awake longer.
If you are able to stay awake with this session then I would suggest you use for a while, it will help you develop concentration.
Yes, yoga nidra can be done sitting up. You don't have to lie in shavasana do to yoga nidra. In fact, it is better if you can sit in a classical meditation posture, or in a chair, or sitting with your back against a wall, because sitting up will reduce drowsiness.
Keep practicing!
Hari Om,
Devatma
www.TripuraYoga.org
@@TantraForLife thank you so much for taking time to reply! This was very helpful. I appreciate you. Have a wonderful day!
Can we really leave our body through this meditation
@@indubalaprasad7946 we never really leave our body until death, but we can transcend all physical awareness.
WOW just incredible 🙏🏼🙏🏼🙏🏼
Thank you.
The relaxation was so powerful that i didnt feel like doing the nastral breath ..i did not feel like moving my body..
Very cool. Sounds like Yoga Nidra is for you. I think you would like my free course at FreeYogaNidra.com - it really is free. Just want to pass this on to you!
Hari Om
What does it mean when you come to from the meditation and you realize you've accomplished your life purpose and are extremely uncomfortable in this vehicle? I was meant to be married and have my son. When I came to, I'm divorced and estranged. I liked when I melted into nothingness and became one with the universe in the other meditation, but became upset when I returned.
Very beautiful comment. During yoga nidra we experience the truth of what we are apart from all the distracting objects of perception from the waking and dreaming states. This is the aim of yoga in general, to have an experience of that which lies beyond all mental fluctuations. That Thou Art. However, the truth of what we are in that perfect silence always is our truth. It is right here right now even. You can learn to identify that ever-present silence and bliss that you are, and gradually become more established in that permanent awareness.
To get started, ask yourself the following:
What is that ultimate level of pure subjectivity for which everything else is an object, but is never an object for itself?
Contact me if you want to study more. Otherwise, you may benefit from the teachings of nondual philosophy from such schools as Advaita Vedanta or Kashmiri Shaivism.
Thank you for listening!
Hari Om,
Devatma
How often can I do this meditation?
However often you like! There is no limit.
i don't know why just reading the title make me feel uncomfortable and scared?? may be next time not for to night!!!???
Only when you are ready to die are you truly ready to live. Death is an illusion. YOU do not die! The sooner you understand this the sooner you can be free!
Hari Om
@@TantraForLifeHARI OM. HOW ABOUT THOSE THAT ATTEMPT SUICIDE AND THE ONES THAT COMMIT SUICIDE?. AND THOSE NOWADAYS THAT WANT TO LEAVE THIS PLANET DUE TO WHAT THE PLANET AND ALL LIVING CREATURES ARE GOING THRU.
IT'S VERY HARD TO UNDERSTAND WHAT WE'RE EXPERIENCING.
NAMASTE
✌️💚🌺☮️💟🌠☯️🕉️
@@LAKSHMIANGELES An egodeath experience is what these people need the most. But suicide does not achieve that. The subtle and causal bodies do not die, only the physical body dies. The mind and psyche are part of the immortal collective consciousness. Having an egodeath experience (such as a spiritual awakening, dmt experience, powerful moment of clarity, etc) can help to realize that which you truly are.
There is no ‘escaping existence’, we eventually merge in to the totality of eternal existence as that underlying universal consciousness/Spirit that is One and the same in all.
In the silence of your own mind that perfect peace is there.
When you were enjoying the very best moments of life - try to remember how much more present and ‘in the now’ those moments allowed you to be.
That joy and happiness is also here right now in this, and every, moment. You only need to silence the egomind and unfold your awareness.
The problem is the egomind. So why kill the body? That won’t give release from the source of the suffering.
An egodeath experience provides not only the release we are all searching for. But also the ability to unite with the immortal Self, or Atman; which is experienced as the underlying bliss of eternal existence.
Hari Om
Very well said, I wouldn't get you if not for my daily meditation and psychedelic experiences. I wish to get in touch with you though discord or telegram. Do you think it's possible?
Hari om
🌺🌺🌺🌺