The Best Sleep Hypnosis
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- Опубликовано: 9 фев 2025
- A 30 minute deep sleep hypnosis by Alicia Fairclough: amazingsleephy...
No introduction, no exit, just high quality hypnosis that will have you sleeping peacefully throughout the night.
Please only listen when you are ready to sleep. You will always wake in the event of an emergency, when your body is ready or your alarm sounds.
This is the best sleep hypnosis video on RUclips.
For more, please visit amazingsleephy...
Yo can find me on Instagram @sydneyaly
'Like' me on Facebook... / aliciafaircloughhypnosis
Work night often have trouble sleeping,this video has worked on more than one occasion when having more than normal trouble sleeping.Thanks be following your videos.
Really pleased to hear that. It's comments like this that keep the channel going :) Lots more on the way!
Alicia Fairclough Thanks i subbed i live your voice i hope you make another sleeping video!
Tim Clarke got to agree 👍 this lady is very good, I've used multiple uploads and have never been disappointed.
I genuinely don’t know how this video ends and I’m so thankful
same
Hey, you! Scrolling through the comments! GO TO SLEEP!!!!
Seeing if ppl think it works before I try 😆
Thanks
I awoke at 2am, and 12 hours later after trying to fall asleep a few times without success, this worked - I started yawning after I woke up, crazy. Every body is different, so if someone says it didn't work, it doesn't mean you don't have a successful video. Thank you!
Thank you. I really appreciate you saying that :)
I have been suffering from insomnia for a month . horrible! I slept for a solid 8 hours with this video!!! Thank you so much, I love you!
That's awesome. Really pleased to hear this. Nice work!
Im stressed, heartbroken.. this helped majorly for the past few nights..thank you.
I hope things have changed for the better for you now. 🫰
I hope you're doing better c:
I've had insomnia for 14 years and the max I'd sleep was 4 hours a night. I'd spend hours lying in bed waiting to drop off and needed a really high dose of sleeping pills to get those 4 hours.
I found this video and it's changed my life I've been using it a week and only needed half my sleeping pill dose. Every night I put this on and I don't get to the end! I wake a lot even on meds so I put you back on and off to sleep again and again.
So thank you for doing what doctors hospitals n meds couldn't, I'm so grateful to you :)
Hey how’s it going? Did things get better and did you find more videos?
Oh my god it's a floating head!
LOL
XD
lol
Lol
lol
This helped me sleep so well last night. I have insomnia and I have a very hard time falling/staying asleep and this video worked so well, I didn't even wake up throughout the night. Thank you ❤
I have sleeping disorders and night terrors and much more. Im very young and im glad i found your video because all of my sleeping problems go away when i listen to this at night (:
OK I have been using this Video for a week and it is life changing, like I said earlier this week it takes me a minimum of 2 hours to fall to sleep. My mind is always in full thinking mode and I toss and turn for hours trying to quite my mind. Now I go to bed, read for awhile then listen to this Video and it's off to dream land and when I wake up I feel so refreshed plus I'm getting up at a more reasonable hour. I have tried different different sleep hypnosis videos and I always end up going back to this one. Thank you so much for sharing your talent, your voice is hypnotic in itself.
This makes me very happy. Thank you for letting me know :)
Bill Verstelle try Michelle’s sanctuary it’s addictive!
I put my headphones in last night and started listening to her voice and next thing I knew I woke up at 6 am. It truly worked for me.....I will definitely listen again!
This has changed my life... sleep is glorious.. not all heroes wear capes. Thank you.
Having ADHD it usually takes me 2 hours to fall to sleep, last night I listened to this video and fell to sleep during it and had the best nights sleep I have had in years. Thank you so much.
Her: You can close your eyes whenever
Me: *snores*
Her: Keeps on talking
Me: Wakes up in the morning
Perfect :)
This still helps me during nights like these. I always fall asleep before the end.
I've been using this video for two weeks now since I had trouble sleeping, and I haven't gotten to the end of the video yet. I guess that's a good sign.
Please make a "motivation sleep hypnosis video to stop procrastinating" I really need to study in quarantine 😭😭😭
Night shift worker I cannot sleep in the day, this put me to sleep twice today, once in 5 min and once in 15, thank you so much
You're welcome. Really pleased to hear you're benefiting from the video :)
yep, I hate sleeping pills this works for me, thank you again xx lol
I legit watch this every night and have never made it to the end! So good and I'm so grateful
Love u for not putting ads
Its extremely important that people focus on her voice not gorgeous looks .. ❤
The voice is pretty important :)
Alicia Fairclough Most definitely you helped me sleep thank you
She's a swinging pocket watch... I Can't Take My Eyes Off of her.
Passed out to your 10 minute power nap hypnosis and woke up at the end of this video. Woke up to my class being over. At least I feel refreshed! Love the video! I will probably watch it again later before I study.
Sweet!
Alicia Fairclough It works very well I'm out at 10 mins and I sleep for the rest of the night!😴😊Thank you!
im using this every time I need to sleep. Ive never got to end. And i suffer from insomnia. Your amazing.
That's so lovely. Thank you for letting me know, I really appreciate it :)
Alicia, I've practiced a self-talkdown for decades, and partners have been amazed how quickly I fall asleep, and still I am during the night. Recently, I've had a lot of... "life", and have found it impossible to maintain my focus, having insomnia for the first time. I was sitting on the sofa this evening, "auditioning" various presenters (it's a rather personal thing), and stumbled upon yours here. Sitting upright on the sofa, lights on, computer on my lap, reading comments and half-listening, I found myself fighting to remain lucid at around 00:08:40. I'll push a copy out to my Echo tonight, [TL;DR] but your pacing and delivery were, at first blush, incredible for me. I'm super-hopeful, and thank you for sharing your work!
Use this every night. Works like a charm
Awesome :)
Worked really well, even with loud kids in the house and having insomnia. Thank you.
Your lack of comments must be because you put everyone to sleep lol
Hehe I hope so. That's the idea! :)
THIS IS ACTUALLY 100% TRUE!!!!!!!
brockjohnson100 bb
I'm sick right now and having difficulty even relaxing enough to fall asleep but this is really helping! Thanks!
You're welcome :)
Sometimes I get frustrated with channels that take breaks from putting out content, but the content from this channel is always and consistently worth the wait. Thanks for always coming back to us!
+Snakesonajames I'm glad it's worth the wait. It would be nice if we could all be 'full time RUclipsrs'. For me it's a hobby and I like putting stuff out there that helps people when I can.
I was hoping to listen to the entire video, but fell asleep before I even realized it, and ended up sleeping all night. So nice to get some quality sleep for a change. Video is extremely calming, enjoyed it very much!
Thank you for letting me know. Your comment is greatly appreciated! So glad you're sleeping well :)
I just woke up i was out for an hour youtube went to a diffrent video i thought it was the same video i just let myself go and it all felt like it was the same person that was amazing when i woke up within 3 minutes before opening my eyes i notice that my left foot was up bent and numb since my other foot was on it thank you Alicia for that half hour and whatever other video i was drifted off to as well it felt very peaceful i hope that these videos countinue to work for me because that was just amazing that i didn't even notice that the video changed but now i should get some sleep i would have slept more but the video felt as if it was getting louder and i couldn't really focus at that point so i hope that everyone has a great night!
This is now part of my daily routine, I press play as soon as I jump in bed. I've got massive sleeping problems but this actually seems to be working on me. Thanks heaps!! :)
That's really wonderful to hear. Thank you very much for letting me know.
+Alicia Fairclough you almost remind me older Christina Applegate hope this doesn't offend you anyhow I'm having problems sleeping I don't know if this will work but what's the secret to making this work because really hard for me to go to sleep and I wake up really groggy and uncomfortable what's the secret to making this work
I did this for the first time last night. All I can say is WOW! I've done a lot of different sleep hypnosis, but what really struck me about this one was that I just was loving the feeling of strange numbness that swept over me for a little bit, then a tingly and a sort of almost spinning that my body was doing as I felt myself almost fall into myself. It's tough to describe but until I fell asleep I distinctly remember just loving the sensation of being completely relaxed and not even worrying about sleep.
+UCLAdrummer Thanks so much for letting me know I really appreciate hearing about your experience :)
+Alicia Fairclough Damn, that was a fast response! I'm always impressed by the channels that put out consistently good content like it seems you have, combined with a super high level of contact and conversation with your subscribers. I'm so used to RUclips being like a TV show rather than a conversation between people about content.
I look forward to exploring your other videos, I've always been a sucker for Australian accents. Cheers!
+UCLAdrummer I try! Stay in touch :)
Amazing, listen to this every night now, couldn't sleep at all before till a friend recommended this, has changed my life! Thanks Alicia 😘 Mxx
Favourite comment award goes to you! Thank you :)
I've used this a few times and I have had good results. I typically sleep pretty well. It always felt really good, but it wasn't tremendous until last night. Last night I was traveling for business and my coworker was in a hotel room two doors down from me. I have a hard time sleeping well in hotels. I sleep, but I usually toss and turn a whole lot more than at home. I used this in my hotel room and my coworker didn't. I woke up feeling amazing and he complained about all of the loud people throughout the night. I wasn't phased by the noise. That and I don't remember tossing and turning. It's just incredible! I will always have this with me when I travel! Thank you so much.
This video has given me out of body experiences on 2 occasions so far. It has been effective for sleep more often than not.
This really works. I was so relaxed. I woke up not remembering falling asleep.
Honestly, I started watching with no expectations of this actually working and then I woke up and realized I had been knocked out. Very relaxing. Thank you ❤
I had insomnia last night and was really struggling to take a nap. Out of despair i searched for hypnosis and 2 minutes into the video I fell asleep, too bad my mom woke me up 15 minutes later. I'm going to try it again tonight! Thank you!
Amazing, I am dealing with a lot of anxiety and stress. With that my mind always running around worrying about it is what is stuff, my disabled wife, 12 year old very special autistic asperger son Iove and care/worry about.. the Bill's,(grrr) being the only income r now for us, working over 40-60 hours a week.. trying my best to keep everything together.
I'm surprised how relaxed I got here! My lady said I suddenly with my ear buds in. I went to a DEEP sleep of guess I had some loud SNORES sounding like a swine squealing all caught up on a wired fence! lol..
God Bless ya..
God
Family
Work
Country
I had never tried hypnosis before, but I wish I had earlier! I have dealt with phases of insomnia for a few years now, in which I stay up for two-three unwanted hours a night of just trying to go to sleep. I have tried multiple ways to treat this, but since it only happens 2-3 weeks at a time, I can't get medicine. I have tried ASMR for a year (found you on Jellybean Green's channel) meditation, everything, but when I found your video I was asleep before it ended! It was amazing! Thank you so much!
And when I woke up I was in the same position I fell asleep in. My covers were not untucked at all! Every night, I kick so much that my bottom sheets come off the bed and everything is a mess. This morning, I didn't even have to make my bed, it was like no one had even slept there! This video and your channel have done me a miracle, thank you so much!
+Megan Hammelman You're so welcome! Thank you for letting me know. I really appreciate this kind of feedback. It's honestly what keeps me going.
Regularly relying on this video for a nice sleeping pattern. Thank you ever so much.
I’ve used this video hundreds of times always works very well. Huge thanks
Watched "Best Sleep Hypnosis" I truthfully had the best deepest sleep in a long time. I felt absolutely great. I have sleep apnea and usually have trouble going into a deep sleep. Thank you so much for your help.
Omg I love u...i slept last night after a whole month
Aaaah I love hearing that! Thank you :)
I must say throughout the years ive suffered from ptsd from a roll over that happened 17 years ago and once and awhile ill find myself waking up like 50 x from flash backs from my wreck so id go days without sleep. But you are actually the only one who can help me fall right to sleep. now if only I can get rid of the nightmares id be peachy 😏
I CAN NOT BELIEVE HOW THIS ACTUALLY WORKS BUT IT DOES AND IT HELPS ME SLEEP EVERY TIME I LISTEN TO U!!! THANK U!!!!!!😉😉😉😉😉😉💖💖💖💖💖👍👍👍👍👍👍☺☺☺☺☺
I listened to this for the first time last night, I couldn't know when I actually fell asleep, but this is AMAZING! Thank you very much ^^ I'm gonna listen to this like every night now~
I dont even know how long it was until I passed out. I got a really good sleep last night; the best I had in weeks. Thanks (:
You're very welcome :)
there is nobody better than this.
Very kind of you to say :)
Hi,
I know I'm late to the party but I'm about to try this right now.. I'm a workaholic pushing 12-15 hours everyday with a day off every Wednesday of each week. My body is barely relaxed, its used to being tense all the time (partially from nicotine or other enhancements to keep my power on at work). Resulting now I have bad sleeping patterns and I'm used to staying up. I get home and lay down feeling tense until sunrise so I usually play some video games or watch entertaining youtube videos so I'm not bored. I don't remember the last time I had a deep sleep, because today I sleep between two to three hours at a time and occasionally take a 30minute nap on my break at work. I have sleep insomnia and been experiencing a lot of what I researched to be "sleep paralysis" when I try to take naps in the day and try to wake up only to become paranoid to my body feeling pressed downwards and my anxiety heightens until I roll off the chair or roll onto my side to WAKE UP and let out this exhausting energy that lifts off me (same feeling when you force yourself to get up when your really sleepy early morning). the ONLY way I have tried to truly knock myself out is a few shots of Canadian Mist Whiskey which I preferably take to help me initiate sleep. This is my FIRST time trying out this method since I am in desperate need for help on sleeping better and getting into a deep relaxing state of mind. Thankfully with the power of the internet, I found your video in my RUclips suggestions. I HOPE this works for me as many comments are saying it works for them so i'm encouraged to try and I can finally have my good sleep I never had in a long while. If it works I'm going to subscribe when I wake up and realize it. If not, thanks anyway
~ K.K.S.R
Thank you for this it has helped my Autistic Son relax and get to sleep so easily, a task that would take over an hour some nights. It also helps me when I can't sleep from the pain of fibromyalgia it helps me calm down. Much Love
+Sarah Martins Wow that's so nice to hear. Thanks for letting me know 😊
I play it for mine too.
Mine is autistic too.
And some nights takes forever to go to sleep.
Sarah Martins lm
After a weeks long search for a good deep sleep hypnosis. I have to finally shout eureka! From my usual 12 mins tops of deep sleep, I finally got 1 hour and 22 mins. Thank you sooo much! Looking forward to listening again tonight. ❤️
Bless you! This gave me good sleep this night.
There’s been hundreds of thousands of asmr videos but this is still the goat🔥😴
I went to sleep listening to this and I woke up from a night mare. I only had 2 hours of sleep and couldn't sleep for the rest of the night. but it was relaxing and it finally had me go to sleep but I did not enjoy my night mare
aw i'm sorry to hear that, i hope you sleep well. sweet dreams
Day Dreaminpurple 😂😂😂
my apologies about the "if" fantasy, the creepy comment is gone. keep up the good work and dedication to help those who are lost and can't fall asleep.
Thank you... ive had trouble sleeping for the past year. Even relaxing... even though this video wasnt long enough for me to fall asleep i was just so relaxed and i felt better about not working right now.. thank you.
It helped. Didn't fall asleep till a little while after the ending of the video, but after lying in bed wide awake for 4 hours, it was nice to finally be able to relax.
I'm glad it helped. Like any other skill, hypnosis is something that you can get better at over time too :)
Sleep hypnosis videos usually don't work for me, but I fell asleep about a quarter of the way through this video. Thank you
Seven years later and I’m still using this. Hope Alicia will do another one at some point in the future ❤
I didn't know Nicole Kidman Did Hypnosis..lol
zuar bonito exactlyyyy
zuar bonito exactlyyyy
zuar bonito ya...I was thinking she's some movie star....lol
drew barrymore impersonating nicole
zuar bonito Not she, botox did this.
Its all in the voice. Listen carefully to Alicia, her tones and suggestions, follow the talk and it will work. Well, you certainly helped me. Many thanks.
Alicia you're the only person on youtube who's site products are fairly priced ! definetly worth it!
fall asleep to this almost every night it's so great !
Awesome :)
I'm seriously impressed. Went to sleep probably within 10 mins or so. Woke up the next morning feeling confused, like what happened?
I've been falling asleep to this for a few days. it really helps with school. Thank you very much😊
You're welcome. Thanks very much for letting me know :)
ME TOO! IVE ALSO BEEN DOING THE SAME
Hipnosis para
Wow. I did not realize the video was over. I was sleeping and the dream I had was so real. I was sleepy in my dream it was some inception type of thing. The only reason I work up twice was on in the dream and again something made a loud bang sound. This was the most interesting experience I've had on RUclips lol. I hardly ever comment on things so congrats and thank you for this video.
I listen to this at least once a week, puts me to sleep every single time your voice is so calming thank you your amazing Alicia
So happy to hear that. Glad you're enjoying :)
this video has come on real handy lately
I wasn't trying to go to sleep but this video helped me get rid of my head ache
This put me and my son to sleep before the end of the video. Thank you Alicia fairclough. I'll watch again tonight.
That's so lovely. I'm really pleased this is working well for you :)
hehe, back to my favourite youtube hypnotist. better than sleeping pills, thanks Ali xox Bob
Haha you're welcome ;)
I have a vary hard time going to sleep before exams because I'm stressing too much. Ever since I found this video I've been using it whenever I can't sleep. I think so much better when I'm well rested. thanks for helping me get better grades!
This worked amazingly. I've been hypnotised before, and it was the first time that I felt a hypnosis as opposed to just a meditation from youtube. The feeling of hypnosis in general for me isn't the greatest, but the sleep that came afterwards was great and well worth it, thank you!
+Malka You're welcome ;)
Thank you it worked very well and I read some of the comments and I just wanted to say sorry for all the people who are being unrespectful when you are try to help thx
"Nah needs more garlic"
The only thing that works better than my sleeping meds for my insomnia is this video
Wow that's the first video on YT that helped me! Thank you very much.
I really appreciate you letting me know. Glad you liked the video :)
Still the best hypnosis. Please don't stop doing this.
I cannot thank you enough , I have severe sleeping problem , I couldn't sleep all night and I had to go on with my day with 2 to 3 hours sleep and I m a fighter so it was a huge problem.,I used pills etc But really the only thing helped me is ur voice ,. U have a magical voice , Thank you for doing this , Although we live on opposite sides of the world ,but I feel connected to ur voice
Second night in a row. First night was very relaxing so thanks for making this. It is very good!
Now saying that I wanted to see your channel before I listened again for this second night. One of your videos jumped out at me so I figured why not watch as it was only a couple minutes long. Needless to say it was your Halloween video with follow my fingers trick. Hahahaahaahaaha! THAT WAS AWESOME! Probably not the best before bed time but very creative and you got me a little. Good job and now for the main event. Good night!
my mom said that i was sleeping 2 hours😴
I forgot that i was watching this video and just fall a sleep👌
I listen to this 3 times in a row, and after that every time a was just about to fall asleep I would hallucinate a sound and be clear awake.
This puts me to sleep every night. I feel I owe her something.
+Rees Ripple I'm glad it's helping you.
Hi I get panic attacks a lot sometimes so bad I can't go to sleep but i have school the next morning this has helped me so much and I always listen to this when I can't sleep because of my anxiety but I don't always listen to it for sleep for example the other day I almost had a panic attack on the bus so I put in my earphones in and played this video straight away it's rapidly stop my attack so please keep up the amazing work
this really works well... I never seen to hear the whole video. I'm in a totally relaxed mind within 10 mins:-)
This works so well you wouldn’t believe how many videos I had to watch that would supposedly put me to sleep but this one works and it helps with school so thank you for this video
your voice calmed my hyper speed mind down! Thanks
Awesome I recommended you on Facebook but my rascal kids to sleep
I kept begging them to sleep till past 12 am and they finally got thru when I chrome-casted it on my tv
Your the best
Finally I could sleep after I woke up too early, again. Thanks so much for this!!
You're welcome!
Alicia is the best of the best hypnotherapist
Thank you, this worked so well it has become my nightly routine. I've fallen asleep to this at least 100 times. :)
That's so nice to hear. Thank you! :)
o
+Alicia Fairclough THANK YOU YOUR VOICE IS SO SOOTHING IT MADE MR FALL ASLEEP FAST.THANK YOU!!😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄
Honestly idk what the content of this video is beyond the first 10 or so minutes but I’ve been listening to it for a few days now and I wake up each morning so much more refreshed and happy
I've watched this so many nights
Awesome! :)
Rest zen
Love this video! It was much better than CATS. I'm going to watch it again and again.
It gives me a feeling that I'm in Animus.
i have listened to this every night for the past month and im out before the end of the video. Thank you for the video i know im late but oh well.
Please make a sleep Hypnosis to wake up motivated 😩 please 😩 I really need to get myself to study during quarantine
I've been using hypnosis for insomnia for a few years now and this is defiantly the best one I've come across!
+Emma Cote Thank you, that means a lot to me.
for me this is the best sleep hypnosis video on RUclips. I ve never made it to the end yet. thanks
Thank you. Would love to hear what you think of the newest one (Lucid Dreaming Hypnosis). Sleep Well :)
Is the aircon / fan coming on on the audio some weird hypnotic trick?