Guided meditation to overcome negativity and fear || Hindi ||

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  • Опубликовано: 25 ноя 2024

Комментарии • 120

  • @AbsRemix
    @AbsRemix 4 года назад +37

    How am I healing now ?
    1. Daily 15 min meditation
    2. Congestive behaviour therapy From this channel.
    3. Listening and chanting of positive affirmations.
    4. Sports activity
    5. Taking one capsule of aswagandha daily.
    👉 Don't worry friends you are not alone. We are the fighter and yes we most win 💪.

  • @bepositivebehappy4718
    @bepositivebehappy4718 4 года назад +19

    Hello sir ☺☺
    I have many problems
    anxiety +over thinking, + full negative thoughts + depression + fear
    And trust me I found one solution that
    No Medicine No Meditation No Exercise No Dieting
    It's only you trust me sir
    Whenever over thinking, anxiety and negative thoughts come I am in panic situation I only listen you your voice who make my mind my heart realx and relax and I forget my pain
    God bless you sir you doing precious job for who need
    Thank you so much

    • @KeepgrowinginLifeParam
      @KeepgrowinginLifeParam  4 года назад +3

      Thanks a lot, God bless you always. Stay happy.

    • @snehapathak2241
      @snehapathak2241 4 года назад +3

      Wow😊

    • @abhishekjohari9017
      @abhishekjohari9017 4 года назад +1

      Even i m suffering from anxiety overthinking and negative thought patterns which scares me a lot...i do yoga and walking...kindly suggest something to overcome this

    • @bepositivebehappy4718
      @bepositivebehappy4718 4 года назад +4

      @@abhishekjohari9017 for negative thoughts
      tell yourself when you're negative thoughts come then
      whatever i am just react on what is truly happened with me and I don't need to react that thoughts which is just imagine even i am not sure about that then why i am react why not that thought turn in positive way
      one and best method do breathing exercises
      if you think you can't breath properly in anxiety
      whenever you are just take long breath only focus on your stomach when you take long breath you instantly feel better in just 5mint you forgot you're anxiety
      and you know our bad diet Is also help to increase anxiety
      in some people have gas problem and stool problem that cause anxiety
      some people have not negative thoughts no have stress and tension then why they have anxiety ?
      that because gas and stool problem
      so first check your diet

    • @abhishekjohari9017
      @abhishekjohari9017 4 года назад +2

      @@bepositivebehappy4718 thanks for the advise..but its been 3 months now been facing this...i try to tell myself thoughts are just thoughts..i do breathing exercises everyday ...and i have completely changed my diet...i eat fruits vegetables and very light home made food only...somedays i feel that i m improving but again it comes back and this is very frustating for me

  • @sonukumarsinghsisodiya1608
    @sonukumarsinghsisodiya1608 10 месяцев назад +1

    thank you so much for sir ultimate power full 🙏💯🔥😇

  • @manjitsarangi2603
    @manjitsarangi2603 4 года назад +4

    Beautiful mostly respectfully.
    Very energetic and relaxing.
    🙏🙏🙏🙏🙏🙏🙏🙏

  • @himmatkumarjain4978
    @himmatkumarjain4978 4 года назад

    परमात्मा तक पहुंचने की the best विधि

  • @sureshprasadroy6189
    @sureshprasadroy6189 2 года назад +4

    Precious thought. Thank you sir

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 11 месяцев назад

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @akhileshwartripathi9940
    @akhileshwartripathi9940 4 года назад

    sir mere exam time me bhi mjhe kuchh tension dene wali baate dimaag ane lagti h phir meri pdhai ekdm disturb hone lgti h sir bt agar mjhe aap ki advices yaad aati h to m use follow krta hu sir aur mjhe rahat milta h thank u very much sir❤️❤️🙏🙏🙏

  • @nandkishoreneopane2484
    @nandkishoreneopane2484 Год назад +1

    Thnank you for your guide in decreasing stress and fearness .

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 11 месяцев назад

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai ***

  • @odishatiger6514
    @odishatiger6514 4 года назад +3

    THANK YOU SO MUCH DEAR SIR🙏❤️ LOVE FROM GREAT ODISHA ❤️❤️

  • @javedsheikh642
    @javedsheikh642 4 года назад +1

    Thanks❤❤❤🌹🌹🌹🌹🌹🌹🌹 sir God bless you aap jiyo hazaro saal

  • @dineshvarma7
    @dineshvarma7 2 года назад +1

    बहुत अच्छा है मेडिटेसन सर

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 11 месяцев назад

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @user-uq5ob1tz7j
    @user-uq5ob1tz7j 4 года назад +1

    First❤ thnk u sir❤❤❤🙏😊
    may god bless all🙏🙏🙏

  • @DeepakYadav-vl7dn
    @DeepakYadav-vl7dn 4 года назад

    thanks u sir for showing physical practical video god blessing U

  • @savita.1144
    @savita.1144 10 месяцев назад

    thank you sir nice meditation

  • @NitaGawande-un7uk
    @NitaGawande-un7uk 11 месяцев назад

    Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila..

  • @chandramajoshi523
    @chandramajoshi523 4 месяца назад

    Pranam Guruji

  • @prakashwadhwani903
    @prakashwadhwani903 4 года назад

    Guruji sader pranam hum ko khud se jodne ke liye 🙏🙏

  • @lokeshpawar394
    @lokeshpawar394 4 года назад +5

    Sir memories ko kaise badaye

  • @aleemquresh1472
    @aleemquresh1472 2 года назад

    Thank you so much sir ji ♥️👈

  • @rkpsingh7078
    @rkpsingh7078 4 года назад +2

    Sir 24 year ka hu m or mujhe achanak ghabrahat ho jati h chakar se aane lagte hnn dhadkan badh jati h asa jb hota h jb koi death ,heart attack, murder jasi cheej ki baat krta h me preshan hu kya kru sbse jayada ye class me sir k samne hota h

  • @gudysuman9704
    @gudysuman9704 4 года назад

    आपका बहुत बहुत आभार🙏🙏

  • @shilpishrivastva4108
    @shilpishrivastva4108 4 года назад +3

    Thankyou sir..🙏
    But maine 15days mediation ki starting kri hi thi tabse sir mere forehead par ek ajib si sensation si FEELING baar baar ho rahi hai...jisse main thodi dar gyi hu...
    Sir ab main kya kru please koi solution de....🙏🙏

  • @neelamgupta955
    @neelamgupta955 4 года назад +1

    Namaste guru ji

  • @ayyalasomayajularajyalaksh8473
    @ayyalasomayajularajyalaksh8473 4 года назад

    God bless u sir🙏🙏🙏

  • @chamundarai3101
    @chamundarai3101 4 года назад

    Akdom satya h sir 100%

  • @dpnstudio4915
    @dpnstudio4915 4 года назад

    Bhi app na jevan badal diy thanks good my

  • @savitaraturi5534
    @savitaraturi5534 3 года назад

    Thanks sir ji

  • @veenaraikesh5700
    @veenaraikesh5700 2 года назад

    Thanks a lot

  • @kaushilachettri8669
    @kaushilachettri8669 4 года назад

    Thanks for good meditation

  • @prakashkumawat3967
    @prakashkumawat3967 4 года назад +1

    Nice meditation thankyou sir

  • @akashroy0095
    @akashroy0095 4 года назад +2

    ❤️Thank you so much sir ❤️

  • @abubakaransarii7427
    @abubakaransarii7427 4 года назад

    Sir bilkul kaam kr rha hai

  • @deveshRRR
    @deveshRRR 3 года назад

    It's amazing
    Thanks sir 🙏🙏

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 4 года назад

    Very very thank you ser

  • @russiangirl7907
    @russiangirl7907 4 года назад +4

    👈Nice 👉🇺🇲🇺🇸🇮🇳❤️❤️
    Love from New York🇺🇲🇺🇸🇮🇳❤️❤️
    👇

  • @heenasavla1031
    @heenasavla1031 3 года назад

    Thank you

  • @s.k.kentertenmententertenm4908
    @s.k.kentertenmententertenm4908 3 года назад

    thanks sir 🙏🙏🙏🙏🙏

  • @manjitsarangi2603
    @manjitsarangi2603 4 года назад

    Thanks lot sir.😍😍😍😍😍

  • @INDIACHHORE1008
    @INDIACHHORE1008 4 года назад

    Thenkyou sar 🙏🙏🙏🙏

  • @SNRao-vt5eo
    @SNRao-vt5eo 4 года назад

    Thank you so much sir 🙏

  • @abhishekpal9267
    @abhishekpal9267 4 года назад +2

    Thanku sir....❤️❤️

  • @snehapathak2241
    @snehapathak2241 4 года назад +2

    Nice video sir🙏

  • @chauhandipsinh9368
    @chauhandipsinh9368 3 года назад

    Very nice sar

  • @chinderpal3313
    @chinderpal3313 4 года назад

    Very nice Sir

  • @anuragsinghal3367
    @anuragsinghal3367 3 года назад

    Great

  • @GrowWithVinaySharma
    @GrowWithVinaySharma 4 года назад

    Excellent Sir

  • @anshichaudhary4518
    @anshichaudhary4518 4 года назад

    Nice video sir ji 🙏🙏🙏🙏

  • @dssoon1446
    @dssoon1446 4 года назад

    Nice sir very good

  • @indiafirst-5555
    @indiafirst-5555 4 года назад

    Very informative

  • @tricongamer856
    @tricongamer856 3 года назад

    Doctor muja bhut negative vichar ate hain pls os pr video bnao main kase bhar niklu muja knife ko dakh kr bura vichar ate hain

  • @lalchandlalwani1903
    @lalchandlalwani1903 4 года назад

    Greatttttt💐💐

  • @akhileshwartripathi9940
    @akhileshwartripathi9940 4 года назад

    Vry nice sir ❤️❤️🙏🙏

  • @s.k.kentertenmententertenm4908
    @s.k.kentertenmententertenm4908 3 года назад

    nice sir ji

  • @dreamworld2792
    @dreamworld2792 3 года назад

    sir 🙏back bone me jinke dikt ho unke liye letkr yognidra bmaye plz

  • @bharatsarswat5253
    @bharatsarswat5253 4 года назад

    Thanks Sir

  • @SaadUllah-j2m
    @SaadUllah-j2m Год назад

    ❤❤

  • @Nishan.Bansode
    @Nishan.Bansode 4 года назад +1

    Sir 1111,222,555 Numbers bar bar dikhne se kya hota hai

  • @roshandave8370
    @roshandave8370 4 года назад

    Superb video °°

  • @NewsTantra
    @NewsTantra 4 года назад

    sir meditation ke liye ko best book btaye please sir hindi me

  • @butterfly390
    @butterfly390 4 года назад +1

    Sir, how to cure marine and thyroid through meditation?

  • @ANISHKUMAR-en9uq
    @ANISHKUMAR-en9uq 4 года назад

    Guru ji namsaskar aap se bat hui thi ki apna certificet ka photo bhejan uske bad linkbheja jayeg to 2100 me hmko thik kya jayeg to apna bheje reply dijiye

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 4 года назад

    Jay shee ram

  • @basisdance123
    @basisdance123 4 года назад

    brain chemical inbalance ko balance kaise kare

  • @hiphopKrantikari
    @hiphopKrantikari 4 года назад

    Can we do this with yog nidra

  • @anchalrawat8998
    @anchalrawat8998 4 года назад

    m bht ptli hu or mere dimag mei hmesha yhi chlta rehta h ki jb m khana khane baithungi to mera mnn khane ka hoga ki ni bs isi bat ki tension rehti h pls kuch solution btaye

  • @abubakaransarii7427
    @abubakaransarii7427 4 года назад

    Sir band jagho ka dr kaise khatm kre

  • @gulnaazansari9380
    @gulnaazansari9380 3 года назад

    Ye sidhe bed pe late ke kar sakte hai plz rply

  • @sujalarora1860
    @sujalarora1860 4 года назад

    Apne family member se darr lage toh kya kare

  • @user-hy3ms7sh8p
    @user-hy3ms7sh8p 4 года назад +1

    ❤️

  • @chocoyearn9462
    @chocoyearn9462 4 года назад +1

    Sir, can ask you something?

  • @ashrafkhan8521
    @ashrafkhan8521 4 года назад

    Sir,is there any chance or probability to speak English words pararal to Hindi

  • @neetunitin8705
    @neetunitin8705 4 года назад

    Sir namaste

  • @balkarsingh4847
    @balkarsingh4847 4 года назад

    Param Bhai ram ram

  • @akashwankhadepatil7863
    @akashwankhadepatil7863 4 года назад

    Sir,mere dimag me jyada vichar chalate rahate hai aur me khana khate vakt yar aur koi bhi vakt akele hi bat karta hu yesa kyo hota hai upay bataye please?.

  • @pankhudichouhanmehndiart1582
    @pankhudichouhanmehndiart1582 3 года назад

    Kb tk kre or KB KB kre esa

  • @jayeshgor6625
    @jayeshgor6625 4 года назад

    🙏🙏🙏🙏🙏

  • @rakhichakraborty9501
    @rakhichakraborty9501 4 года назад

    Hlooo sir astrology kya sach hoti hai agar sach hoti hai kya use chng kya jati hai plz bole

    • @russiangirl7907
      @russiangirl7907 4 года назад +1

      Main Janti hu kisi ko Great Astrologer h
      Love from New York🇺🇸🇺🇲🇮🇳👈

    • @rakhichakraborty9501
      @rakhichakraborty9501 4 года назад +1

      Details bole

    • @russiangirl7907
      @russiangirl7907 4 года назад +1

      @@rakhichakraborty9501 Contact number de dugi 🇺🇲🇺🇸🇮🇳❤️ Jai hind

    • @russiangirl7907
      @russiangirl7907 4 года назад +1

      @Dharmender Yadav Contact 👈no de dugi 🇮🇳🇺🇸🇺🇲❤️❤️Jai hind👈

    • @siyavairagade1693
      @siyavairagade1693 4 года назад

      @@russiangirl7907 ye kya hai..?

  • @kushsinghrajput7081
    @kushsinghrajput7081 4 года назад +1

    Namskar sir
    Mai 26 sal ka ik student hu.
    Sir mai har roz apne saso pe 10 minute dhyan krta hu..
    Sir isse koi khtra nhi hoga kyuki kuch videos me ye khte Suna hai maine ki.
    Dhyan krne se kundali jag jayegi or kundali jagna insan ko pagal bna deta hai..
    Sir mai confused hu . Mai to bus tanav km krne ke liye saso pe dhyan krta hu.
    Or mujhe kundali jagane ki koi intrest nhi..bus mujhe meditation Krna hai shanti ke liye..
    Plzzz suggest me

  • @prakashkumawat3967
    @prakashkumawat3967 4 года назад +1

    Nice meditation thankyou sir

  • @coco-qq5kr
    @coco-qq5kr 4 года назад

    Thanks sir

  • @onelifeonechance3321
    @onelifeonechance3321 4 года назад

    🙏🙏🙏🙏🙏🙏