भय व चिंता मुक्ति ध्यान | Relieve Fear and Anxiety | Guided Meditation by Shreans Daga

निर्देशित ध्यान श्रृंखला, नए साधकों को विभिन्न विषयों पर सरलता से आनापानसति ध्यान का अभ्यास शुरू करने में मदद करती है।
This Guided Meditation series helps new meditators and seekers easily begin their practice of Anapanasati Meditation on various topics.
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For more information or for any queries contact PMC Hindi on WhatsApp [phone]
अधिक जानकारी के लिय संपर्क करे PMC Hindi को WhatsApp पर [phone]

[@pravashinigochhayat1095]

Koti koti sukrana sukrana sukrana......🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@archideolekar1730]

Dhanyawad aatmavandan

[@deepikamishra5058]

Namskar bahut bahut dhanyawad sir

[@prititp9208]

Dhanyawad dhanyawad dhanyawad 🙏🙏🙏

[@gulnisheducationbyfunnytip4833]

Aap ka bahut bahut dhanyvad guru ji

[@jaswinderbajwa3611]

Thank u Shreans ji for such a wonderful meditation 🙏🙏🙏🙏

[@reenaverma8497]

Koti koti dhanywad 🙏🙏🙏🙏🙏

[@preetigauravmehta8459]

Dhnyawaad adhbut dhyan aur gyan ke liye❤❤

[@smitasakaria341]

Thank u so much ❤

[@avaniagarwal7001]

Jai mahaavtar baba g

[@variousaspectoflifewithfoo5507]

Aap ko koti koti Naman asa vdo bananey ke liye, Thanks 👍🙏,agar advertisement beech मे ना आए asa kuch karey akagrata bhang hoti hai
Thanks 🙏

[@amitatrivedi9370]

Aapka kotikoti dhanyavad.pranam.

[@technopesttechnopest1114]

Apke prati krataghna.thank you daga ji

[@moonvenus2004]

Kratagya not krataghna (is opposite)

[@dineshmarbade1709]

Koti Koti Naman To Mahaavtar Baba, Bramharishi Pitamah Patriji Dr Daga Sir n All The Great Masters 🙏👍🙏 Dhanyawad 🙏🙏🙏🙏🙏

[@umakhandelwal4137]

आपके सभी ध्यान अच्छे लगते हैं प्रणाम

[@bharattank1131]

Thanks guruji

[@shrikaanthanbar8926]

Shrans Guruji मै बहूत बेचैन था चिंता और भय से बेचैन था आज मैने पहली बार इस मेडिटेशन किया ह्रदय में गहजबकी शांती प्रस्थापित हुई यह महसुस भी हुआ 🙏आपकाे ह्रदय से आभारी हुं 🙏

[@alkaakhouri8816]

Thanks thanks thanks

[@JasvirSingh-vy9dk]

Or past ki Nagetivity mind ho to uske liye kya kare

[@alkaakhouri8816]

Thankyou thankyou thankyou so much

[@bkarchanamishra6697]

aaj is meditation ko karke dil itna khush ho Gaya hai jaise ki kuchh mil Gaya ho

[@archanaagrawal4642]

Thanks sir bahut accha meditation man ekdum shant ho gaya

[@saritarao5182]

धन्यवाद 🙏💐

[@VaishaliPandhare-p7p]

Dhanyavad
Dhanyavad sirji
❤❤

[@Hardeepkaur-jp5mc]

Thanku so much Masters🙏

[@rumapanchal1731]

Thank you so much sir ji 🙏🙏🙏🙏🙏🙏

[@rumapanchal1731]

Koti koti Naman sir g 🙏🙏🙏🙏🙏🙏... Lot's of gratitude...

[@surabhiyadav8098]

Gratitude gratitude gratitude and thank you sir

[@PrinceSamyal-hm8kz]

Dhany waad bhagwaan thanks pmc team

[@TheGhanshyamsingh]

Negative energy remove hone ka feel aur mind cleansing ho raha hai. Thank you very much.

[@rumapanchal1731]

Thank you so much sir ji ❤

[@annapurnadevi5137]

A great feeling beyond words... shreens dagaji ko mere pranaam...Wave like flow while doing this... adhbhut...

[@hanumantenterprisesegency748]

🙏🙏🙏

[@Iksaini369]

Thank you very much 🙏

[@rumapanchal1731]

Lot's of gratitude ❤ thank you sir g 🙏

[@ritapatil-ho1yz]

Thankyou thankyou thankyou Anant prem v abhaar🙏🌺🙏🌺🙏excellent music👍👏👏🥰🥰

[@AayushiMahajan-w6o]

Bhut hi sundar thank you sir

[@jeenasikho8631]

धन्यवाद गुरूजी ❤

[@eknathtalele307]

बहुत बहचत आभार परमपिता परमात्मा
धन्यवाद गुरूवर व पीएमसी टीम

[@shailajadholakia9326]

Gratitude

[@radhagulati8883]

Koti koti pranam pratri ji pitamah thanku so much wonderful meditation session amazing session dhanyavad dil se abhar 🙏🙏🙏🙏🦋🦋🌹🌹✨🎪

[@anandaleelanaidu5878]

Mana mast hua hai fer keyabolay bohot dayawad 🎉

[@yogendrabhartiya7461]

Bahut achha meditation h y. Thank you so much. Mene confuse na ho kr bs😂ise hi kaafi time se regular krta raha. Phle m stress m rhta tha or bolne ka man bhi nhi krta tha , phle m sirf y sochta tha ki mere pas kya kya nhi h or ab mene y dekha ki mere pas kya kya h jo bhgwan ne diya h. Meri alertness bahut improve ho gyi h. Phle m sunkr b yaad nhi rkhta tha ki kisi ne kya bola mujhe lekin ab m alert hokr kisi ki baat sunta hu or maximum kaam mere easily ho jate h . Sbse achhi baat ki ab negative feelings bahut kam aati h or jese hi aati h to andre se hi alertness aati h ki n negative soch rha hu. Apne aap breathing p dhyan jata h or sb shi ho jata h. Ab gussa b bahut kam aata h. Y b h lekin meditation se mujhe bahut benefit hua h or improvement hua h. Achhe se focus krk m kaam krta hu. M ek banker hu or really mere liye u bahut bda miracle h ki mene stress par kafi control kr liya h jo ki sbki problem h aaj k time m.

[@Anjana-xd9ii]

Thank you 🙏

[@parthavisdanceandcreativit3533]

Ye meditation karte hue meri aankh mein aasu bahane lage. Thank u sir bahot bahot dhanyawad

[@sidhigupta24]

Thank you sir❤

[@rinkitiwari1168]

Happy Holi

[@PriyankaJain-v8v]

Thank you 🙏..

[@hdparmar9015]

Thank you

[@manishapingle4815]

Bhohot badhiya Meditation music.bohot sara Gratitude 🙏🙏🙏♥️♥️♥️

[@rmordani2076]

I m very happy 👏👏❤️🌹🌹🌹

[@ritapatil-ho1yz]

Man ko chune wala music can not thank enough🙏❤️❤️🙏❤️🙏

[@vijayakate5302]

Thank you very much Sir 🙏💐

[@manalirane1438]

Great master my brother 🙏🙏💐

[@neerajjuneja40]

Amezing

[@shalinikhurana9231]

Very awesome meditation...thank u sir 🙏

[@ritapatil-ho1yz]

Unbelievable music, wonderful job👏👏man May ke liye shukrana🙏🌺🙏no words❤️❤️

[@saismrutiacharya7538]

❤❤❤

[@pravalimbutumbahangphe7939]

🙏❤️❤️❤️

[@sethisweety3]

Thank u from the core of my heart,u made my day🙏🙏

[@shuklabhattacharjee4308]

🙏🏻🙏🏻

[@subodhjakhwal]

🙏🏻🙏🏻🙏🏻🙏🏻

[@yogendrabhartiya7461]

Kafi achha h meditation program banaya h aapne. Lekin advertisement bahut aate h jisse disturbance hota h bar bar. Thank you.

[@sumeerasehgal]

❤

[@manishawankar3709]

🙏

[@amitasingh5802]

🙏⚘️

[@TheChaya31]

What an amazing meditation I felt through this and the connection was so beautiful and serene.
Only one humble request if we all connect to next level through this again without any ad interruption, I will be very grateful.❤️🙌🏼🙏🏽✌🏼

[@vedicastrologerkapoor]

Step into guided meditation to relieve fear and anxiety, finding solace and strength in the calmness of your inner sanctuary !

[@punitagoyal8939]

🌹🌹🌹❤❤❤❤🙏🙏🙏🙏🙏❤❤❤❤🌹🌹🌹

[@mr.gddgaming2319]

Nice

[@soniyakhanna1516]

Bahoot acha laga ,but music ke Bina ap mujhe ye provide kra sakte hai kya .please , starting ki to music daravani lagi,Bina music peaceful lagta hai

[@DEV-pq7os]

Sir ye bich Mai advertisement bahut ate h kripa ye na diya kre baki bahut achha tha ty ❤❤❤❤

[@rachnaratanpal3476]

💎🌹💙💜💜🧘‍♂️🧘‍♀️🦋💞🙏

[@spiritualscience6808]

असमाधान, असंतुष्टि, चिंताए से राग, द्वेष, मोह माया में हरेक मानव फसा हुआ मैं, यहीभंतिक जगत चिंता का कारण हमें घेरारहताहै, इस कारण हम अंतलजगत को भुल जाते हैं। यही जीवनचक्र हज़ारो जन्मोतक चला जा रहा है..! परमेंश्वर ने हमें यह मल्यवान शरिर उस से जुडने को दिया हैं इसे सारी मानवजात भुल चुकी हैं..! यही जीवन की त्रासदी है..!!
सब का म़गल हो..!!

[@abhinavrana5992]

Beech me advertisement aane se sara dyaan bhang ho gya

[@meenakshipatel5563]

The meditation is nice but the worst part is the ads. It literally disturbs

[@monikatyagi1380]

Beech me ads Dene jaruri h kiya ese kese dhyan lag sakta h

[@reenasolanki1831]

Advertisement ke ane se meditation bhang hota hai

[@AnkitAnkit-po3gy]

Whats point of doing meditation if u got ads in between...that's 😢😢

[@pansuriyaparinda5935]

Amazing music n meditation..but there r so many adds in between which r disturbing so much

[@pimmigrover7091]

Pl remove advertisements
How can one meditate with ads

[@actingadda4175]

Why ads were coming in every 5 minutes

[@Ajay38144]

Sir bis his me ad disturb karta he

[@PoonamGupta-cu5wt]

Koti koti thanks sir please no add maditation

[@swapnajoglekar6700]

ध्यान करतो समय पीठ मे बहुत हलचाल होती है. एयेसा क्यू होता है sir.

[@darshanranijain3817]

Meditation me advertisement aane se concentration nahi ban paya

[@dibyaranjansamal-hq7tb]

Why there is so many ads during meditation. It is so irritating

[@PoonamGupta-cu5wt]

No add sir please very important maditation

[@sunitaagarwal6363]

Why so many ads ?

[@pimmigrover7091]

Pl remove ads

[@drneelimashilotri8440]

Background music too loud.
Words are getting drowned in that.

[@surabhiyadav8098]

Meditation k beech se add hata dijiye please
Thankyou

[@avijitdutta3995]

Plz add itna kyun aa raha hai, dhayn khandit ho jata hai

[@sameerlallmathur9340]

Why arabian type music in between 😢

[@PoonamGupta-cu5wt]

Please without add maditation

[@nupurprabhakar1552]

Sir mujhe to itni sweating ho gai or heart beat bad gai..

[@MeetSangGeet]

So many ads. Disturbing . No concentration.. Do not see this..

[@JagdevsinghDhaliwal-nc9gg]

1

[@lhamukhangsarpa6330]

Lovely voice great meditation but advertisements very disturbing please omit 🙏🏻🙏🏻🙏🏻👌🏻🌺👏🏻🌈🌍🍄🦚🍀🪷

[@archanaagrawal4642]

Thanks sir bahut accha meditation man ekdum shant ho gaya

[@sakshishirke5237]

🙏🙏🙏