104.【香菇笋丁青菜包】一次发酵省时省力，保持青菜翠绿有秘诀 Steamed bun with Green Vegetable fillings

材料（12个包子）
馅料：
青菜800克，豆干80克，冬笋100克，香菇四朵，油面筋数个，盐1.5小匙，糖2小匙，味精或鸡粉1/2小匙，植物油适量，香油1小匙。
面皮：
面粉400克，糖5克，泡打粉3克，酵母3克，水210克，植物油10克
Material (12 buns)
Filling: 800G green vegetables, 80G dried tofu, 100G bamboo shoots, four shiitake mushrooms, Fried gluten ball, 1.5 tsp salt, 2 tsp sugar, 1/2 tsp MSG or chicken powder, appropriate amount of vegetable oil, 1 tsp sesame oil.
Dough: 400G all purpose flour, 5G sugar, 3G baking powder, 3G yeast, 210G water, 10G vegetable oil
#包子#素包子#bun