Yin Yoga for Hips and Legs | 25-Minute Hips and Legs Yin Yoga

Yin Yoga for Hips and Legs is a 20-minute class that targets the hips and legs through yin yoga postures.
Hope you enjoy the class!
Lots of love,
Bea
💮 Learn more about my online membership: Ease. www.beayogawell...
This is a membership specifically for those who suffer from chronic tension, aches and stress. Each month you will receive new videos between 30 and 75 minutes, a mindfulness challenge, a new music playlist and journaling prompts to keep track of how you are feeling day to day.
I cannot wait to welcome you to the Ease community!
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Disclaimer:
Please consult your doctor (GP) before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.

[@lindaplumb8388]

This was perfect, I know I shouldn’t but I’ve sat still a lot today working, this practice was just what I needed, my hips feel so much better, thank you Beatrice 🙏🥰xxx

[@BeaYogaWellbeing]

Hi Linda, it happens so often doesn't it? We should all move more, but any movement is better than none. I am glad your hips feel better xxx

[@ianritchie1333]

Smooth and wonderful Yin Beatrice. In fact, smoother than a greased seal on an ice-rink. :-) Thanks

[@BeaYogaWellbeing]

Oooh that is nice.. is that of your making or coming from a certain Troy?

[@ianritchie1333]

I channeled Troy for that. Lovely yin though!!

[@BeaYogaWellbeing]

You channelled so well I thought you might be him!

[@thecurlytreehugger]

This was absolutely delicious! Thank you.❤

[@BeaYogaWellbeing]

Thank you, glad you enjoyed 😊

[@thecurlytreehugger]

I'll definitely be adding this to my morning routine