Pilates Hour

Movement is the great facilitator of body, mind and spirit connection. Join Christi Idavoy as she discusses tools that strengthen our ability as Pilates teachers to tap into the soul of their clients. Christi is a Polestar educator, Mindfulness practitioner, and leads the life-changing Earth Sprit Retreats in Costa Rica which include her Cacao Rituals.
Learn more about Christi's Earth Spirit Retreat here: www.christiida...
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: amzn.to/3rocZBT
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Discover the Polestar difference:
🔗 Official Website: www.polestarpi...
📸 Instagram: @polestarpilates
📘 Facebook: / polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world.

[@amityounger724]

Thank you Christi for this wonderful webinar. I think one of the things the Pilates industry is missing right now, is teachers and studios that hold the space for positive movement experience and for "just being" and exploring the now. So much of the industry is busy chasing trends and profitability... and by doing so - forgetting the things that really matter and that can make Pilates such a wonderful environment for change. Hope to meet you in person one day. Best, Amit Younger

[@KVWPB]

Thank you for this segment 🧘🏼‍♀️information was really profound!!!!! 👍👍❤️k from Juno FL