How to reduce Stress and Anxiety, Depression Treatment, How to Relax your Mind, Overthinking

Поделиться
HTML-код
  • Опубликовано: 1 фев 2025

Комментарии • 49

  • @mdsafiqulislam6357
    @mdsafiqulislam6357 4 дня назад

    Good point thanks

  • @JavedIqbal-540
    @JavedIqbal-540 9 месяцев назад +1

    Great sir.. excellent tips... May Allah almighty bless you a lot... I really like you and your fruitful medical opinions...I recovered my back Bone problems by your excersises..and share your video to my friends.. Excellent Sir

  • @Jyotisgalaxy
    @Jyotisgalaxy 5 дней назад

    Thank you sir..

  • @sumeshdua
    @sumeshdua 9 месяцев назад +2

    Bahut hee badiya…. All your posts are very informative 👌🏼👌🏼

  • @Irshad_Official_1
    @Irshad_Official_1 9 месяцев назад

    Thanks Sir Good Information ❤

  • @neeharikaassam4091
    @neeharikaassam4091 9 месяцев назад

    Aapke vdo dekhkar aysa laga ki aap k ak ak line mere sath ho rahe problem bol rahe Hain sir,, Dr ne mujhe bola Hain anxiety Hain ,, exercise karne se aram milta Hain bohot ,, or bht gussa aata Hain mujhe soti soti baat par,, chirchira rahta hu har waqt,,jab bachhe ko school lene jata hu ha man thora acha lagta Hain friends se baat karke।। 1year ki baby v Hain ak ,,to neend or rest to bhul Gaya hu ab,, thank you so much, sir ,,I m from Assam (Guwahati)

  • @arshiyazainab5942
    @arshiyazainab5942 9 месяцев назад +1

    Well said 👍 beneficial video

  • @shabanatanweer5326
    @shabanatanweer5326 9 месяцев назад

    Very Good information sir, thanks for uploading this video.
    One of my friend is suffering from a serious anxiety issue.

  • @zulfi944
    @zulfi944 9 месяцев назад +3

    I am from Pakistan and I watch your videos. I am a patient for 8 years. Now, for the first time in 8 years, I have pain in my leg. If there is any special exercise for this, please send the link. Thanks.

  • @Hassankhan-sw8io
    @Hassankhan-sw8io 9 месяцев назад

    Thanks sir g very informative video agree 💯

  • @advikpn3399
    @advikpn3399 9 месяцев назад

    Thank u very much for your well guidence sir

  • @pallavipandyaofficial
    @pallavipandyaofficial 9 месяцев назад

    Thank You dear sir for your supporting information, God bless you and your family’s too 🧿🌹🙏

  • @rajendrakumarkachhawa3571
    @rajendrakumarkachhawa3571 9 месяцев назад

    very good Advise. Thanks

  • @sjain7174
    @sjain7174 9 месяцев назад

    Very useful guidelines 👍

  • @yashodajani
    @yashodajani 7 месяцев назад

    Thank you so much Sir... your videos always helped

  • @Tamanna-g1p
    @Tamanna-g1p Месяц назад

    Nice video , Stress support from Planet ayurveda is also very helpful do must try it

  • @smitakendre467
    @smitakendre467 9 месяцев назад

    Very useful.Thankyou

  • @PK-se2jh
    @PK-se2jh 8 месяцев назад

    thankyou sir

  • @tanzilashaikh9764
    @tanzilashaikh9764 9 месяцев назад

    Thank you sir ek video slip disc se mental stress hota he uspe bnaye plzz

  • @explorewithbaishakhi
    @explorewithbaishakhi 9 месяцев назад

    Thanks for the video

  • @champaal1759
    @champaal1759 9 месяцев назад

    hello Dr. your vedios r very usefull. fibroids ke liye bhi kya koi solutions hai physiotherapy me?

  • @shubhatv4678
    @shubhatv4678 9 месяцев назад

    Sir heel pain keliye exercises batayiye sir. Plzz

  • @vijayrajsinh.000
    @vijayrajsinh.000 9 месяцев назад

    Sir muje disc bulge hua hai muje sirf khana khate vakht jo jamin par bethte hai us time hi pain feel hota hai is par ak video banaye

  • @Dishant_creation54570
    @Dishant_creation54570 9 месяцев назад

    What thinking past or future donon mein hoti hai

  • @vishaldhirhe742
    @vishaldhirhe742 9 месяцев назад

    Dessicated disc bulge , annular tear leg pain me physiotheraphist se traction machine me traction krwa sakte hain ky ...chronic case

  • @RosemarySmith-c9g
    @RosemarySmith-c9g 5 месяцев назад

    Where do I go to get the " English" version of your video?

  • @khamarsayyed9335
    @khamarsayyed9335 9 месяцев назад

    Mujhe L5-S1main mild disc bluge tha left leg main numbness aour sunnpan tha Dr ne opretion bola tha ,app ke bataye hue flection exercise se bilkul thik hua sir
    GoD bless you.

    • @damanjeetsingh8032
      @damanjeetsingh8032 6 месяцев назад

      Bhai kya tha mujhe bta do

    • @khamarsayyed9335
      @khamarsayyed9335 6 месяцев назад

      Kis bare me

    • @damanjeetsingh8032
      @damanjeetsingh8032 6 месяцев назад

      @@khamarsayyed9335 jo back mai problem thi maine exercise thodi jyada Karli isiliye left leg mai pain ata hai chalte chalte to thik karna hai

  • @identicaltwinsridit_riyans8602
    @identicaltwinsridit_riyans8602 9 месяцев назад

    Sir annular tear mai exercise konsi kare sir

  • @vriendra-dd8qg
    @vriendra-dd8qg 9 месяцев назад

    pls thes topic pe jada videos banao

  • @mrahamanakash5101
    @mrahamanakash5101 7 месяцев назад

    Sir, how to lose weight with diskbulge..?😢
    Please reply

  • @manishturkane9698
    @manishturkane9698 9 месяцев назад

    5 exercise --lumbar disc degeneration disc ❤🙏 yah wala video ka comment Hai Sar mujhe bhi MRI report Mein DDD degeneration disc disease bataya hai,, Sabhi doctor Sar mere ko normal hi batate hain to Bhi Mujhe Kamar Dard rahata hai 10 minut Khada rahata Hun To Dard badhta Hai Kabhi Peeth ki taraf Jata Hai To Kabhi Pairon ke Taraf jata hai 5 exercise daily karta hun Aaram To rahata Hai Lekin garage mein kam karne mein pareshani hoti hai Dard aur fir se badh jata hai Mujhe PRP Ozone yah do injection Lage Hain usse utna fayda Kuchh Hua Nahin Kya Karun bataiye sar please replay kariyega 3 Sal se pareshan hun🙏

  • @suvarnababu4268
    @suvarnababu4268 5 месяцев назад

    I am a physiotherapist with 19 years of experience.All your videos are informative and useful.please make some videos on spastic and flaccid paralysis exercise and spinal cord injuries exercise.Because,i think these topics are missing and rest of all the things you covered nicely.Provide me your personal number if, you don't have any objection

  • @gayatrimaharana2878
    @gayatrimaharana2878 9 месяцев назад

    Sir Kay AAP se consult ho sakti hai

  • @MrPremsharma
    @MrPremsharma 9 месяцев назад

    Want to try online consultation?
    *The Doctor is just too busy even after payment and appointment.
    *Does not give much importance and time and suffering of patient.
    *The contact number provided is very slow to reply, average time of reply is 15hours. more over very rude.
    Note: kisiko kuch problem ho toh few kind words and gentle advices se kafi mentally strength milta hai, rather than advising your terms and conditions.

  • @kalavathic5269
    @kalavathic5269 9 месяцев назад

    Very well advised

  • @iamwittyphysio
    @iamwittyphysio 7 месяцев назад

    Oxytocin nahi, endorphins.

  • @bijendergrewal4994
    @bijendergrewal4994 9 месяцев назад

    Nonsense

    • @mysticshva7949
      @mysticshva7949 9 месяцев назад

      What is sensible ? If you are so smart why not say it rather than criticize with one word wise guy???

  • @full_time_farmer
    @full_time_farmer 9 месяцев назад

    Utter nonsense

    • @mysticshva7949
      @mysticshva7949 9 месяцев назад

      So you know the sensible reply or suggestions??

  • @bijendergrewal4994
    @bijendergrewal4994 9 месяцев назад

    Don't tell stories if you don't know anything

    • @mysticshva7949
      @mysticshva7949 9 месяцев назад

      As if you are full of knowledge .Over estimation of your self .You need to come out of your ego