How to reduce Stress and Anxiety, Depression Treatment, How to Relax your Mind, Overthinking

7 Tips to Reduce Stress and Anxiety for Students. Stress Management & Depression Treatment, How to Stop Overthinking, Tension Relief
#stressrelief #depression #anxiety #tension #relievestress #overthinking

[@zulfi944]

I am from Pakistan and I watch your videos. I am a patient for 8 years. Now, for the first time in 8 years, I have pain in my leg. If there is any special exercise for this, please send the link. Thanks.

[@sumeshdua]

Bahut hee badiya…. All your posts are very informative 👌🏼👌🏼

[@Sukoonphysicaltherapy]

Thank you 🙏🏻

[@suvarnababu4268]

I am a physiotherapist with 19 years of experience.All your videos are informative and useful.please make some videos on spastic and flaccid paralysis exercise and spinal cord injuries exercise.Because,i think these topics are missing and rest of all the things you covered nicely.Provide me your personal number if, you don't have any objection

[@MrPremsharma]

Want to try online consultation?
*The Doctor is just too busy even after payment and appointment.
*Does not give much importance and time and suffering of patient.
*The contact number provided is very slow to reply, average time of reply is 15hours. more over very rude.
Note: kisiko kuch problem ho toh few kind words and gentle advices se kafi mentally strength milta hai, rather than advising your terms and conditions.

[@manishturkane9698]

5 exercise --lumbar disc degeneration disc ❤🙏 yah wala video ka comment Hai Sar mujhe bhi MRI report Mein DDD degeneration disc disease bataya hai,, Sabhi doctor Sar mere ko normal hi batate hain to Bhi Mujhe Kamar Dard rahata hai 10 minut Khada rahata Hun To Dard badhta Hai Kabhi Peeth ki taraf Jata Hai To Kabhi Pairon ke Taraf jata hai 5 exercise daily karta hun Aaram To rahata Hai Lekin garage mein kam karne mein pareshani hoti hai Dard aur fir se badh jata hai Mujhe PRP Ozone yah do injection Lage Hain usse utna fayda Kuchh Hua Nahin Kya Karun bataiye sar please replay kariyega 3 Sal se pareshan hun🙏

[@mrahamanakash5101]

Sir, how to lose weight with diskbulge..?😢
Please reply

[@RosemarySmith-c9g]

Where do I go to get the " English" version of your video?

[@iamwittyphysio]

Oxytocin nahi, endorphins.

[@arshiyazainab5942]

Well said 👍 beneficial video

[@Irshad_Official_1]

Thanks Sir Good Information ❤

[@yashodajani]

Thank you so much Sir... your videos always helped

[@Sukoonphysicaltherapy]

My pleasure 🙏🏻

[@JavedIqbal-540]

Great sir.. excellent tips... May Allah almighty bless you a lot... I really like you and your fruitful medical opinions...I recovered my back Bone problems by your excersises..and share your video to my friends.. Excellent Sir

[@identicaltwinsridit_riyans8602]

Sir annular tear mai exercise konsi kare sir

[@vishaldhirhe742]

Dessicated disc bulge , annular tear leg pain me physiotheraphist se traction machine me traction krwa sakte hain ky ...chronic case

[@pallavipandyaofficial]

Thank You dear sir for your supporting information, God bless you and your family’s too 🧿🌹🙏

[@champaal1759]

hello Dr. your vedios r very usefull. fibroids ke liye bhi kya koi solutions hai physiotherapy me?

[@shabanatanweer5326]

Very Good information sir, thanks for uploading this video.
One of my friend is suffering from a serious anxiety issue.

[@vijayrajsinh.000]

Sir muje disc bulge hua hai muje sirf khana khate vakht jo jamin par bethte hai us time hi pain feel hota hai is par ak video banaye

[@neeharikaassam4091]

Aapke vdo dekhkar aysa laga ki aap k ak ak line mere sath ho rahe problem bol rahe Hain sir,, Dr ne mujhe bola Hain anxiety Hain ,, exercise karne se aram milta Hain bohot ,, or bht gussa aata Hain mujhe soti soti baat par,, chirchira rahta hu har waqt,,jab bachhe ko school lene jata hu ha man thora acha lagta Hain friends se baat karke।। 1year ki baby v Hain ak ,,to neend or rest to bhul Gaya hu ab,, thank you so much, sir ,,I m from Assam (Guwahati)

[@tanzilashaikh9764]

Thank you sir ek video slip disc se mental stress hota he uspe bnaye plzz

[@advikpn3399]

Thank u very much for your well guidence sir

[@gayatrimaharana2878]

Sir Kay AAP se consult ho sakti hai

[@shubhatv4678]

Sir heel pain keliye exercises batayiye sir. Plzz

[@Hassankhan-sw8io]

Thanks sir g very informative video agree 💯

[@rajendrakumarkachhawa3571]

very good Advise. Thanks

[@Dishant_Singh54570]

What thinking past or future donon mein hoti hai

[@rajkundra-dd8qg]

pls thes topic pe jada videos banao

[@smitakendre467]

Very useful.Thankyou

[@sjain7174]

Very useful guidelines 👍

[@explorewithbaishakhi]

Thanks for the video

[@PK-se2jh]

thankyou sir

[@tusharkumarpanchal8493]

Shift duty ke liye kya kare sone na timing set kese kare

[@Sukoonphysicaltherapy]

Wo exceptional case hai. Isme body clock adjust kare. Baki 6 points follow ho sakte hain.

[@full_time_farmer]

Utter nonsense

[@mysticshva7949]

So you know the sensible reply or suggestions??

[@kalavathic5269]

Very well advised

[@Sukoonphysicaltherapy]

Thank you

[@bijendergrewal4994]

Nonsense

[@mysticshva7949]

What is sensible ? If you are so smart why not say it rather than criticize with one word wise guy???

[@khamarsayyed9335]

Mujhe L5-S1main mild disc bluge tha left leg main numbness aour sunnpan tha Dr ne opretion bola tha ,app ke bataye hue flection exercise se bilkul thik hua sir
GoD bless you.

[@damanjeetsingh8032]

Bhai kya tha mujhe bta do

[@khamarsayyed9335]

Kis bare me

[@damanjeetsingh8032]

@@khamarsayyed9335 jo back mai problem thi maine exercise thodi jyada Karli isiliye left leg mai pain ata hai chalte chalte to thik karna hai

[@bijendergrewal4994]

Don't tell stories if you don't know anything

[@mysticshva7949]

As if you are full of knowledge .Over estimation of your self .You need to come out of your ego