Thank You Ustadji I am a Deputy Superintendent of Police under training. We had High jump of 3'6" That I was not able to clear. I watched your videos & I have cleared it easily. Keep up the good work! P. S. : this is not my real ID in RUclips.
Sir main kl apko gandhi maidan me samne se dekhe hu... Aap sb log ko equal hi sikha rhe the or har log ke kmi kya bta rhe the.. Mujhe aap best lge sir ❤❤❤
Sir pls boys ka videos bhi laao....❤Ha sir...aapne sahi bola...hum aapka videos dekhe 4feet ho Gaya hai...but jaruri hai 4.3inch....jo nahi ho raha...to pls ek videos laiye❤❤❤
Sir... hamara 8 Oct se physical exam he or aaj se runing suru ki he mene... achanak se exam date aa gai he...to plz muze bataye ki 800 mtr runing ko 4 minit me kese khatam kre...plz sir reply kre
@@Saloni-yx8ih bhain long jump ko broad jump bolta ha bo ha 3m ....or high jump 3.7 inch ha mtlb 1.10 ha ...kripya ap long or high jump ma antar sikhoo....
Sir mere hight jump nhi बड़ रहा है पहले 140 ho rha tha ab nhi ho rha hai or cg polish ka taiyari kr rha hu us mai 150 maga hai us mai 140 ho rha tha ab utna bhi nhi ho rha hai please koe अच्छा tips workout बता दो please sir 🙏🙏
Really very helpfull ❤❤😊😊Sirrr .... thnk.you so muchh...
Hum ghr baithe hi sab steps ko mind m rkhte ground pe ❤❤😊 aaccha kr paa rhe hain ❤❤😊
Thank You Ustadji
I am a Deputy Superintendent of Police under training. We had High jump of 3'6" That I was not able to clear. I watched your videos & I have cleared it easily.
Keep up the good work!
P. S. : this is not my real ID in RUclips.
It's very helpful Thank you sir.😊
Live happily.
Sir main kl apko gandhi maidan me samne se dekhe hu... Aap sb log ko equal hi sikha rhe the or har log ke kmi kya bta rhe the.. Mujhe aap best lge sir ❤❤❤
Wow sir amezing apka sikhane ka tarika bahut acha h 😊
Good evening respected sir
From odisha
Bht achha sikhate hai
Sasu ma ki trh tana bhi
Sir plz upload video on 1600m running schedule for beginners😊
Aap sir bhut ache shikhate h hum Bihar se h sir g
You are the best sir
Es video ko dekh kar jarur karugi sir
3.7 p bhi bnaye sir ek vedio
Itna acha ekdam ache se sikha rahe ho sir bhot badhiya
Sir ji aap kaha se hai mujhe bhi sikhna hai please bataye
Bahot acha shikha rahe Sir ji jinse kuch ni aata unhe bhi aane lage jume
Sir aapki academy kis jgha pr h please reply me mujhe bhot jarurat h physical ki taiyari ki mujhe bhi aapki acadmy join krni h
M aapki video dekh ke mene bhut acha kr leti hu
Sir Delhi me aapka एकेडमी kaha par hai
Sir ji me pahli baar bihar police ke liye high jump suru ki hu to kitna fit se start kru jeshe aap sikha rhe h wase hi krugi 🙏
Bahut achha ❤
हम तो भईया बेसरम के डंडा में ऊंची कूद सिखत हन अलवा जलवा इस्टुमेंट नही हे गांव में
Cg wale Bhaiya😊
Kaha se ho bhaiya
@@Lallimarkam12178 Durg jila patan block
Koi bat nhi bhaiya lage raho
बने करत हस लगे रा
Thank you sir 🙏🙏🙏🙏
Sir aap bahut accha samjhate ho 😊😊😊😊😊😊😊😊😊😊
Trying very hard to do ...... Nhi ho ra 3 fit ke par
Sir pls boys ka videos bhi laao....❤Ha sir...aapne sahi bola...hum aapka videos dekhe 4feet ho Gaya hai...but jaruri hai 4.3inch....jo nahi ho raha...to pls ek videos laiye❤❤❤
Sar aap rahte kahan ho mujhe aapse coaching karni hai
Sir boys ka bhi btao 5 ka
Bhut badia sir help karva rhe oo
Sir mera v high jump nhi ho rha h 😭😭😭😭😭
Sar aap fast running ki video banakar bhejen
M rajasthan s hu muje kbhi har nhi man ni h chahiye kuch bhi ho
Hy sistu mera bhi yhi sapna hai kabhi haar nhi manungi abhi 12th me padh rhi hu
Sir ji mujhe bhi sikhnaa hai kaha aana hoga plzz
Indore
Yes,sir❤❤❤❤
Kash app jaise guru ke pass hum bi high jump sikh paate 😢😢
Kaha pe hai aapki academy
Sir plzz help mera mera bilkul high jump nahi hota h tiger weight bhi 58 h
Sir mera 2.5 ya kabgi kabhi 3 bhi kar leti hu. But kabhi kabhi nhi hota h kaise badhaye plz sir reply mai bihar ke muzaffarpur se hu
Sir kya aap marcos ki Tayari bhi krwate hai kya??
Aap kha se h sir hme v krna h bihar police k liye plz help me
Or mera bihar pulice ka exam nikal gaya hai physical mera 1march ko hai please reply me sir
Sir please long jump ki video bnaye
Sir Bihar police ka physical video layen ❤❤
Sir only exacaise se nikal sakte h kya precktish ke liye ret wala sadhan nhi h high champ nhi kr sakti to
Sir kuch din k liy patna v aaiye sir
Sir high jump ke time mera growin pain ho gya hai kaise thik hoga sir??😢
Hello sir, good morning.
Sir aap kon sa district me training krate h...
Thank you
Yes sir, लगा तो आहे भी जायेंगे एकदिमी में 💗👍🏻
High jump ke liye sabhi excercise ka video banayiye sir..
Plzz
Ye karke dhak se kahe aa rahi ho 😂😂😂sir expression very good 👍👍
Sir kya cg police me टाइगर जुम्प hoga kaise sir please riplay
Sir... hamara 8 Oct se physical exam he or aaj se runing suru ki he mene... achanak se exam date aa gai he...to plz muze bataye ki 800 mtr runing ko 4 minit me kese khatam kre...plz sir reply kre
Mera bhi sapna hai army banne ka 😊jai hind 🇮🇳
Academy kaha hai sir
Cg police and forest ka tyari kar raha hu sir
Sir mera hight jump ho hi nhi rha😢
Mera bhi
Mera bhi😢
Bro app excercise krne ke baad high jump lgana start kro
Mera bhi left leg uncha hi nhi ho rha
Bhai taknik sahi rakho hoga change taknik
Mere ground ke coach to abhi tak pit pat dete etna nahi samjhate h 🥺🥺🥺🥺🥺
Hi sir mai manish 145 high jump thod nahi ho pa raha hai sir mai left side se sijar karta hu sir kya karu sir ki ho jaye please sir Btaiye
Sir ap kha sa ho
Bhaiya,aap,kaha,par,karvate,ho,i,am,shivani,yadav,bhimpur,mughg,bhi,sikha a,hai
Sar AAP दिल्ली पुलीस की तयारी कराते हे आप
Sir upp police ki taiyari karate hai aap
sir mera 3'4 nhi ho pa raha hai hip lag ja raha hai kya kre sir 🙏🏻🙏🏻😢😢😢
Sir training offline kahan se Karate Hai
Delhi Mukherjee Nagar Contact on 9069414326
Sir grils hostel hai. 1month fees kitani hai pls reply
Circle कितने दुरे पर खिचे हैं
App jese sir ki vajah se mere jese log apna crriyar bna pate h❤
Kaha se ho sir aap
Sir aap kaha se hai
SSC GD girls ka long jump high jump kitna rehta bolenge sir
Ye kaha pe hai
Sir high jump karne se pet me drad hone lg rha h kya kre sir ji
Bhaiya beli highjump lega ya nahi
Kaha ke academy hai
Humko High jump me problem hota hai key kera plese batye ga
Sir me himachal se hu or yha par gairls k liye constable high jump 1 meter 10 inch hai 😢jo lgana bhut mushkil ho rha hai
Phala thoda thoda lagio ma bhi kar Rai hu tyariii ...abhi muskil ha par regular karoga toh hojyaga
Ladkon ka jump to pta nhi kya soch ke rkha hai inhone @@SatakshiMehta-w9f
High jump 3 feet hi ha
Long jump hai 1 meter 10 inch
@@Saloni-yx8ih bhain long jump ko broad jump bolta ha bo ha 3m ....or high jump 3.7 inch ha mtlb 1.10 ha ...kripya ap long or high jump ma antar sikhoo....
Sir mere se hight lump Nai ho pa rhi h Kuchh batai
Sir mere se bilkul bhi nii ho rha h bahut kosis karne ke bad bhi sir
Sir mere hight jump nhi बड़ रहा है पहले 140 ho rha tha ab nhi ho rha hai or cg polish ka taiyari kr rha hu us mai 150 maga hai us mai 140 ho rha tha ab utna bhi nhi ho rha hai please koe अच्छा tips workout बता दो please sir 🙏🙏
Sir Mera Bihar si m physical hi mere se high jump ho ja raha hi but long jump 9feet nahi ho pa Raha hi 😢 please ispr video bany bhut help mil jayegi
Kha se hai aap high jump gadda pe karti hai ya Balu pe
Mera to dono nhi ho rha hai exam kab hoga koi Idea hai
Tq sir
Sir hme v aana hai
Hii sir ji
Sir aap ladkiyon ki physical taiyari karane mein Kitna Paisa lete Hain
Sir ye kaha pe h
Delhi Mukherjee Nagar 9069414326
Mera 8/8.5 aa rha h long jump pr 9 nhi aa rha kiya kru 😢
सर मेरा हाई जंप 3.5 से ज्यादा नहीं हो रहा है क्या करे
Sir mera jump krte hi pair drd bhaut tezz start ho jata hai uske karn ni kr pa rhe jump koi upy btye sir... Ya koi dabai aati hai ky?
Bihar droga se hai sir smy ni hai or drd ke krn kr ni pate... Koi upt btyr sir
Sir Dar Bahut Jyda Hai More ME Ruk Jata Hu High Jump Me
Kitna feet hai sr yeah
Sir 4.5 feet ke liye video layie for hp police
Sir, mera bhi 2.5 kahi hight jump ho raha he 3 ka kese kare ?
Step chhote kese kare
Sir long jump nai ho raha he Mera 9 feet,,leg select kese kare long jump me plz batana sir
Sir hame bhee joy karna hai
15:12 ladki shi h ap hi galat ho😂
Parnaam guruji mere se bhi high jump nahi ho rha hai please guruji Mera bhi clear karwa dijiye
Academy aao
Mujhe of line class joint karni he
Contact on 9069414326
Mera spna hai ki me ips officer bnu😊❤
Asi,वीडियो, भेजते,रहना😊😅
Sir mere se 1 fit bhi nhi ho raha hai