Sir main kl apko gandhi maidan me samne se dekhe hu... Aap sb log ko equal hi sikha rhe the or har log ke kmi kya bta rhe the.. Mujhe aap best lge sir ❤❤❤
@@Saloni-yx8ih bhain long jump ko broad jump bolta ha bo ha 3m ....or high jump 3.7 inch ha mtlb 1.10 ha ...kripya ap long or high jump ma antar sikhoo....
Sir pls boys ka videos bhi laao....❤Ha sir...aapne sahi bola...hum aapka videos dekhe 4feet ho Gaya hai...but jaruri hai 4.3inch....jo nahi ho raha...to pls ek videos laiye❤❤❤
Sir... hamara 8 Oct se physical exam he or aaj se runing suru ki he mene... achanak se exam date aa gai he...to plz muze bataye ki 800 mtr runing ko 4 minit me kese khatam kre...plz sir reply kre
Sir mere hight jump nhi बड़ रहा है पहले 140 ho rha tha ab nhi ho rha hai or cg polish ka taiyari kr rha hu us mai 150 maga hai us mai 140 ho rha tha ab utna bhi nhi ho rha hai please koe अच्छा tips workout बता दो please sir 🙏🙏
Thank you so much sir.. aapka video dekh kr Mera high jump ho gya.. or ab long jump me thoda sa problem ho rha hai vo bhi ho jayega . Thank you so much.. Exam pass krke bahut jalad aapse face to face mile ke baat krni hai.
Really very helpfull ❤❤😊😊Sirrr .... thnk.you so muchh...
Hum ghr baithe hi sab steps ko mind m rkhte ground pe ❤❤😊 aaccha kr paa rhe hain ❤❤😊
Sir main kl apko gandhi maidan me samne se dekhe hu... Aap sb log ko equal hi sikha rhe the or har log ke kmi kya bta rhe the.. Mujhe aap best lge sir ❤❤❤
It's very helpful Thank you sir.😊
Live happily.
Bht achha sikhate hai
Sasu ma ki trh tana bhi
Sir plz upload video on 1600m running schedule for beginners😊
हम तो भईया बेसरम के डंडा में ऊंची कूद सिखत हन अलवा जलवा इस्टुमेंट नही हे गांव में
Cg wale Bhaiya😊
Kaha se ho bhaiya
@@LaxmiJaghel didi hun धमतरी sihawa नगरी se
@@Lallimarkam12178 Durg jila patan block
Koi bat nhi bhaiya lage raho
Itna acha ekdam ache se sikha rahe ho sir bhot badhiya
Wow sir amezing apka sikhane ka tarika bahut acha h 😊
Es video ko dekh kar jarur karugi sir
Sir aap bahut accha samjhate ho 😊😊😊😊😊😊😊😊😊😊
Sir only exacaise se nikal sakte h kya precktish ke liye ret wala sadhan nhi h high champ nhi kr sakti to
Sir ji me pahli baar bihar police ke liye high jump suru ki hu to kitna fit se start kru jeshe aap sikha rhe h wase hi krugi 🙏
Sir ji mujhe bhi sikhnaa hai kaha aana hoga plzz
Indore
Sir me himachal se hu or yha par gairls k liye constable high jump 1 meter 10 inch hai 😢jo lgana bhut mushkil ho rha hai
Phala thoda thoda lagio ma bhi kar Rai hu tyariii ...abhi muskil ha par regular karoga toh hojyaga
Ladkon ka jump to pta nhi kya soch ke rkha hai inhone @@SatakshiMehta-w9f
High jump 3 feet hi ha
Long jump hai 1 meter 10 inch
@@Saloni-yx8ih bhain long jump ko broad jump bolta ha bo ha 3m ....or high jump 3.7 inch ha mtlb 1.10 ha ...kripya ap long or high jump ma antar sikhoo....
M rajasthan s hu muje kbhi har nhi man ni h chahiye kuch bhi ho
Hy sistu mera bhi yhi sapna hai kabhi haar nhi manungi abhi 12th me padh rhi hu
Sar aap rahte kahan ho mujhe aapse coaching karni hai
Kash app jaise guru ke pass hum bi high jump sikh paate 😢😢
Hello sir, good morning.
Sir aap kon sa district me training krate h...
Kaha pe hai aapki academy
Bahot acha shikha rahe Sir ji jinse kuch ni aata unhe bhi aane lage jume
Sir kya aap marcos ki Tayari bhi krwate hai kya??
Sir ji aap kaha se hai mujhe bhi sikhna hai please bataye
Mere ground ke coach to abhi tak pit pat dete etna nahi samjhate h 🥺🥺🥺🥺🥺
Sir pls boys ka videos bhi laao....❤Ha sir...aapne sahi bola...hum aapka videos dekhe 4feet ho Gaya hai...but jaruri hai 4.3inch....jo nahi ho raha...to pls ek videos laiye❤❤❤
Bahut achha ❤
Mera bhi sapna hai army banne ka 😊jai hind 🇮🇳
Sir boys ka bhi btao 5 ka
Sir mera v high jump nhi ho rha h 😭😭😭😭😭
Thank you sir 🙏🙏🙏🙏
Hi sir mai manish 145 high jump thod nahi ho pa raha hai sir mai left side se sijar karta hu sir kya karu sir ki ho jaye please sir Btaiye
Sar aap fast running ki video banakar bhejen
Yes sir, लगा तो आहे भी जायेंगे एकदिमी में 💗👍🏻
Aap kha se h sir hme v krna h bihar police k liye plz help me
Sir mera hight jump ho hi nhi rha😢
Mera bhi
Mera bhi😢
Bro app excercise krne ke baad high jump lgana start kro
Mera bhi left leg uncha hi nhi ho rha
Bhai taknik sahi rakho hoga change taknik
Sir kya cg police me टाइगर जुम्प hoga kaise sir please riplay
Ye karke dhak se kahe aa rahi ho 😂😂😂sir expression very good 👍👍
Sir... hamara 8 Oct se physical exam he or aaj se runing suru ki he mene... achanak se exam date aa gai he...to plz muze bataye ki 800 mtr runing ko 4 minit me kese khatam kre...plz sir reply kre
Academy kaha hai sir
App jese sir ki vajah se mere jese log apna crriyar bna pate h❤
Sir ap kha sa ho
Yes,sir❤❤❤❤
Bhut badia sir help karva rhe oo
High jump ke liye sabhi excercise ka video banayiye sir..
Plzz
Sir ye accademy kha h ???
Sir Bihar police ka physical video layen ❤❤
Kaha se ho sir aap
Sir high jump ke time mera growin pain ho gya hai kaise thik hoga sir??😢
Sir training offline kahan se Karate Hai
Delhi Mukherjee Nagar Contact on 9069414326
Sir grils hostel hai. 1month fees kitani hai pls reply
Circle कितने दुरे पर खिचे हैं
Thank you
Sir aap kaha se hai
Sir hme v aana hai
Kaha ke academy hai
Sir kuch din k liy patna v aaiye sir
Bhaiya,aap,kaha,par,karvate,ho,i,am,shivani,yadav,bhimpur,mughg,bhi,sikha a,hai
Sir please long jump ki video bnaye
Ye kaha pe hai
Sar AAP दिल्ली पुलीस की तयारी कराते हे आप
Sir high jump karne se pet me drad hone lg rha h kya kre sir ji
Sir mera 2:30 feet ho raha he par 3feet nahi ho Raha iska koi upay ho to bataiae
Aise mam koi nahi bta sakta aapki jump dekhkar pta chalega height km aa rahi hai ya pair niche reh ja rahe hai
Sir mera jump krte hi pair drd bhaut tezz start ho jata hai uske karn ni kr pa rhe jump koi upy btye sir... Ya koi dabai aati hai ky?
Bihar droga se hai sir smy ni hai or drd ke krn kr ni pate... Koi upt btyr sir
Humko High jump me problem hota hai key kera plese batye ga
Cg police and forest ka tyari kar raha hu sir
Sir ye kaha pe h
Delhi Mukherjee Nagar 9069414326
SSC GD girls ka long jump high jump kitna rehta bolenge sir
Sir upp police ki taiyari karate hai aap
Sir Mera Bihar si m physical hi mere se high jump ho ja raha hi but long jump 9feet nahi ho pa Raha hi 😢 please ispr video bany bhut help mil jayegi
Kha se hai aap high jump gadda pe karti hai ya Balu pe
Mera to dono nhi ho rha hai exam kab hoga koi Idea hai
Sir mere se hight lump Nai ho pa rhi h Kuchh batai
Sir mere hight jump nhi बड़ रहा है पहले 140 ho rha tha ab nhi ho rha hai or cg polish ka taiyari kr rha hu us mai 150 maga hai us mai 140 ho rha tha ab utna bhi nhi ho rha hai please koe अच्छा tips workout बता दो please sir 🙏🙏
Kitna feet hai sr yeah
Bhaiya beli highjump lega ya nahi
Sir, mera bhi 2.5 kahi hight jump ho raha he 3 ka kese kare ?
सर मेरा हाई जंप 3.5 से ज्यादा नहीं हो रहा है क्या करे
Sir long jump nai ho raha he Mera 9 feet,,leg select kese kare long jump me plz batana sir
Mera 8/8.5 aa rha h long jump pr 9 nhi aa rha kiya kru 😢
Sir apki academy kha hai
Delhi Mukherjee Nagar 9069414326
Sir Dar Bahut Jyda Hai More ME Ruk Jata Hu High Jump Me
Tq sir
Step chhote kese kare
Asi,वीडियो, भेजते,रहना😊😅
Sir 4.5 feet ke liye video layie for hp police
Sir aap ladkiyon ki physical taiyari karane mein Kitna Paisa lete Hain
Please sir 🙏🙏🙏🙏🙏🙏
Parnaam guruji mere se bhi high jump nahi ho rha hai please guruji Mera bhi clear karwa dijiye
Academy aao
Mai Ghar Mai khat pe pad le dhek rha hu or lag rha hai ki mai 4 fit kar lunga high jamp 😮😮
Sir mere se bilkul bhi nii ho rha h bahut kosis karne ke bad bhi sir
Hii sir ji
Mujhe of line class joint karni he
Contact on 9069414326
Sir ye kon si jagah h
Hello sir, mera high jump nhi ho pa rha hai, bnta hai fir fisal jata hai, continue nhi ho pa rha
Sir hame bhee joy karna hai
Mera spna hai ki me ips officer bnu😊❤
Long jump basic
Kitne fet hai yeh
Patna me aayea sir
Hello sir ji mai 3 mahine se try kr rhi hu high jump pr ho nhi pa Raha hai sir ji
Thank you so much sir.. aapka video dekh kr Mera high jump ho gya.. or ab long jump me thoda sa problem ho rha hai vo bhi ho jayega . Thank you so much..
Exam pass krke bahut jalad aapse face to face mile ke baat krni hai.
Sir mera bilkul bhi Haight jump nhi ho rha hai😢😢😢
Kitna fit he
Autometicly😅😅