ill give my self a pat on the back for already using some of the equipment you have. Get the athletes into pairs like holding the straps behind also lets the athlete feel the drill from a 2nd person perspective. Thx for sharing John😊
Yes - there’s something to be learned from being the ballast! I’m still considering the best way to make implement the kit and new drills. As my system is based on units of drills per session it should be fine to include but it’s what I remove/reduce in terms of use. All the best!
Thank you for your effort and time.
A great vid, looking forward to trying similar
Thank you so much, coach 🙏
Great video John. I'm incorporating the band work into my plan
Thanks and I hope all is well, and if you want to come over this autumn, let me know
ill give my self a pat on the back for already using some of the equipment you have. Get the athletes into pairs like holding the straps behind also lets the athlete feel the drill from a 2nd person perspective. Thx for sharing John😊
Yes - there’s something to be learned from being the ballast! I’m still considering the best way to make implement the kit and new drills. As my system is based on units of drills per session it should be fine to include but it’s what I remove/reduce in terms of use.
All the best!
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