ये 7 लक्षण बताते है कि आप का हार्ट कितना हैल्थी और स्ट्रांग है!

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  • Опубликовано: 20 янв 2025

Комментарии • 142

  • @RohitSingh-wv2pd
    @RohitSingh-wv2pd 25 дней назад +10

    Jaldi jaldi aapka 1 million subscribers ho jayein sir ji. You are very compassionate and good dr and human being

  • @John-hv5xj
    @John-hv5xj 25 дней назад +7

    You doing good service for public MAKING DR,S TO ALL INTRESTED EDUCATED PERSONS age 80 punjab

  • @60-g8i
    @60-g8i 25 дней назад +4

    Thanks Dr. For the Guidelines the Emphasis was on Physical Side. A Calm Mind & a Forgiving Heart usually does not have Heart Ailments.

  • @rajamaharaja9587
    @rajamaharaja9587 20 дней назад +7

    1.LDL
    2. Bp
    3.pulse rate
    4.energy level
    5.exercise tollarance
    6.brething pattern
    7.weight

  • @baboolalmeghwal4123
    @baboolalmeghwal4123 15 дней назад +2

    शानदार जानकारी |

  • @RaviPrabhu-jg6hj
    @RaviPrabhu-jg6hj 25 дней назад +5

    नमस्कार जी।
    आप हमेशा हमें अनमोल जानकारी देते हैं।
    सादर नमन

  • @yogeshjoshi3117
    @yogeshjoshi3117 23 дня назад +1

    इतनी बढ़िया जानकारी मुफ्त में आप ही दे सकते हैं शुक्रिया सर 🙏

  • @vinaymisri4914
    @vinaymisri4914 25 дней назад +2

    Thanks Doctor Kalra for sharing this invaluable information ❤🙏 Eating healthy food and avoiding Junk or regular food outside is important.

  • @pawansharmabhainswaliya3550
    @pawansharmabhainswaliya3550 25 дней назад +3

    Bahut hi behtrin jankai Thank you doctor sahab

  • @hariparkash5006
    @hariparkash5006 20 дней назад +1

    Dr saheb you always give good advice.

  • @omsharma2140
    @omsharma2140 17 дней назад +1

    Vital information about heart health ❤

  • @rekhasutar5250
    @rekhasutar5250 25 дней назад +3

    Sir your speech is very helpful in every aspect of life God bless you 🙏 Take care 🙏

  • @ShyamLal-dw2wj
    @ShyamLal-dw2wj 25 дней назад +3

    Thank you Dr Sahab

  • @KK-rx3vr
    @KK-rx3vr 23 дня назад +1

    Such me imandar doctor hi

  • @ritzziii
    @ritzziii 25 дней назад +2

    Thank you sir I had asked for my mom's low pulse rate, thanks for rply in detail, may God always be with you❤💖🙏

  • @premnarainmishra1984
    @premnarainmishra1984 25 дней назад +1

    बहुत अच्छी जानकारी दी है सर आपने।

  • @bharatsoni5869
    @bharatsoni5869 25 дней назад +1

    जय हिन्द 🇮🇳 डॉक्टर साहेब
    जय श्रीकृष्णा

  • @gurjitmalik1264
    @gurjitmalik1264 25 дней назад +2

    Sat Siri Akal, thanks 🙏

  • @chowdharysaab1673
    @chowdharysaab1673 25 дней назад +5

    Bahut achhi video. Nice information and advice. Thanks Dr. Saab. 👍🏻 🙏🏻

  • @shankarkumawat1010
    @shankarkumawat1010 6 дней назад

    Excellent video dr saab 🙏🙏

  • @rajoodhiman2893
    @rajoodhiman2893 25 дней назад +2

    Very Good information sir

  • @veenaparmar8760
    @veenaparmar8760 24 дня назад +1

    Good evening sir thanks for valuable advice

  • @pradiptapatnaik9929
    @pradiptapatnaik9929 23 дня назад +1

    Drsab sairam thank you

  • @harvinderkaur8751
    @harvinderkaur8751 25 дней назад +9

    Dr Manmohan Singh ji ke liye Om Shanti Shanti Shanti 🙏🙏

  • @madhubalasharma2822
    @madhubalasharma2822 24 дня назад +1

    Excellent 👍👍 advise.Thanks.

  • @neelamsareen4990
    @neelamsareen4990 25 дней назад +2

    Good information ❤

  • @anjnabhardwaj9283
    @anjnabhardwaj9283 24 дня назад +1

    Good morning sir you are great 👍

  • @tarachandbalmiki7550
    @tarachandbalmiki7550 25 дней назад +1

    ******बहुत अच्छी जानकारी सर. धन्यवाद ******
    🙏🌹🌹🇮🇳🌹🌹🙏जय हिंन्द जय भारत

  • @BrahmdevSharma-n6v
    @BrahmdevSharma-n6v 24 дня назад +1

    Best information by u.

  • @bishambergakher6999
    @bishambergakher6999 20 дней назад

    Thanks sir for giving useful information so simply

  • @vilasshinde1778
    @vilasshinde1778 24 дня назад +1

    धन्यवाद सर

  • @AbhinavKumar-z5t
    @AbhinavKumar-z5t 3 дня назад

    Good Video❤

  • @sunitagrover1428
    @sunitagrover1428 25 дней назад +2

    Jai shree Ram 🙏🙏

  • @pinkypahwa5705
    @pinkypahwa5705 25 дней назад +2

    Thankyou sir

  • @harnekmalhans7783
    @harnekmalhans7783 21 день назад +1

    Thanks

  • @shivnarayanjhawar6143
    @shivnarayanjhawar6143 22 дня назад +1

    Good Dr me bhi Dr hu sonologist hu

  • @Dhruvprakash21
    @Dhruvprakash21 24 дня назад +1

    सुबह सुबह की राम राम ।स्वस्थ रहें इसी प्रकार मस्त रहें

  • @shivnarayanjhawar6143
    @shivnarayanjhawar6143 22 дня назад +1

    Nice information

  • @sukhjitkaur8694
    @sukhjitkaur8694 16 дней назад

    Thanks dr 🙏

  • @nileshanandpara2252
    @nileshanandpara2252 18 дней назад +1

    Sir hame bitroot ki kanji lena sochte hi.pleas your seguaction

  • @dharmendraprajapati4423
    @dharmendraprajapati4423 22 дня назад +2

    Shivambu ka seven or shivambu malish se bahot fayda ho jata hai

  • @rekhasutar5250
    @rekhasutar5250 25 дней назад +2

    Good afternoon sir ji 🌹🙏

  • @JaswantSingh-qw3lo
    @JaswantSingh-qw3lo 24 дня назад

    Very very best sir G.

  • @manojjha6818
    @manojjha6818 25 дней назад +3

    Sir flu ke vaccine par ak video banaye 🙏

  • @ashoksingh-ei7rr
    @ashoksingh-ei7rr 24 дня назад

    Thanks a lot sir

  • @drrks24
    @drrks24 25 дней назад +2

    Exercise daily, eat healthy, take medicine on time ----baki sab genetics ke Karan jo hona hai wo hokar rahegaa.

  • @dancemania3647
    @dancemania3647 22 дня назад +2

    sleep apnea pr video pls kya snoring is the main cause ??

  • @saeedulhaque2703
    @saeedulhaque2703 24 дня назад

    Daktar sab welcome, hope 1 million subscribers will be soon......

  • @AnujKumar-qz4cz
    @AnujKumar-qz4cz 24 дня назад

    Thanks aur bhai doctor Ram Kishor Hardoi UP India you are god sir

  • @tarunchemical
    @tarunchemical 25 дней назад

    thank you sir

  • @ankurrana9629
    @ankurrana9629 12 дней назад

    Very informative video as always. thanks!
    What will you suggest for a person of age arnd 36 , who is jogging 5kms in 35 mins daily and smoke 2 cigrettes daily and on weekend also drinks alcohol. Also take his last meal of the day at 6-7pm and next meal is around at 10-11am next day.

  • @Adilkhan07867
    @Adilkhan07867 25 дней назад +1

    Sir 🙏🏻🙏🏻🙏🏻🌹🌹🌹

  • @PRK728
    @PRK728 25 дней назад

    Namaste🙏 Dr sahab

  • @janglesafari2811
    @janglesafari2811 23 дня назад +1

    Sir rusia ne cancer ki vaccen banayi o kya hai uska video banayiye

  • @anitasandal2491
    @anitasandal2491 25 дней назад

    Jeete raho bata👍

  • @mairajulhasan518
    @mairajulhasan518 25 дней назад

    Very nice sir 👌

  • @rajsharma-kr7is
    @rajsharma-kr7is 25 дней назад

    Kon konse test karwaye

  • @rimashah3901
    @rimashah3901 24 дня назад

    BMI kaise count kare ?

  • @raibilling4299
    @raibilling4299 24 дня назад

    Very good

  • @R_nayan
    @R_nayan 24 дня назад

    😊 All the best 👍

  • @RajeshKumar-sx2xz
    @RajeshKumar-sx2xz 9 дней назад

    Sir ldl kitna hona chahiye

  • @nainapradhan3595
    @nainapradhan3595 25 дней назад

    Good afternoon sirji🌹🙏

  • @prabhakarpaul3568
    @prabhakarpaul3568 25 дней назад

    Sir, please ekbar POIS ko lekar video banaiye... meri zindegi narak bann chuki hai.. shayad marriage life mein bhi ab affect ho jaye.
    Suffering from POIS from last 10-11 years
    Suffers from multiple mental and physical symtoms for 10-12 days atleast, till next discharge and again the same symptoms.

  • @MOKSH_J_K
    @MOKSH_J_K 25 дней назад +1

    Mast sir

  • @chanderprakash9850
    @chanderprakash9850 25 дней назад +1

    Ram ram jee

  • @sureshchandrasaini2717
    @sureshchandrasaini2717 25 дней назад

    Dr Saheb, foot burning ka reason kya hota hai?

  • @arulvats8004
    @arulvats8004 24 дня назад +3

    Is ct coronary angiography report 100percrnt reliable.
    Best centre for ct coronary angiography please suggest

  • @arulvats8004
    @arulvats8004 24 дня назад

    Good afternoon sir

  • @KrishnaDevi-wq8xb
    @KrishnaDevi-wq8xb 25 дней назад +2

    Hum dhradun se sir

  • @tarunchemical
    @tarunchemical 25 дней назад

    sir aapka appointment kaise milta hai

  • @ritasreedharan5064
    @ritasreedharan5064 25 дней назад +1

    Doctor sardiyon me energy khub hoti hai lekin garmiyon me bohot low hoti hai energy 🙏

  • @ashvinsantoki4046
    @ashvinsantoki4046 24 дня назад

    Sir PR interval पर एक वीडियो बनाओ please।

  • @manjitkaur-cw8ey
    @manjitkaur-cw8ey 21 день назад

    Sir mera triglycerides 350 ha kya mujhe madcin lene chahiye help please

    • @killerMehaan
      @killerMehaan 21 день назад

      Haa

    • @kamalbardia8203
      @kamalbardia8203 20 дней назад +1

      Dear Manjit
      Your TGL is on High side.
      Consulting with Cardiologist will help you.
      Reduce weight
      Sleep well
      Walking more
      Eat lot of fruits and vegetables

  • @kaminisharma9474
    @kaminisharma9474 24 дня назад

    Dr.Heart ke kaunse test hote hai jo hamne test karane hai pl.bataye.

  • @DevinderSingh-t1y
    @DevinderSingh-t1y 25 дней назад

    What about underweight. ,

  • @akkikavloggingworld7420
    @akkikavloggingworld7420 25 дней назад +1

    Hello sir

  • @RavinderSingh-th2gg
    @RavinderSingh-th2gg 25 дней назад

    Sir pulse and bp rest ke baad check karna he please clarify

    • @Ravishkumar-xk1uu
      @Ravishkumar-xk1uu 25 дней назад

      @@RavinderSingh-th2gg कम से कम 5 मिनट अराम करने के ही बाद चैक करना होगा

  • @ganeshsingar6434
    @ganeshsingar6434 25 дней назад

    Jay hind

  • @MrTrinathmishra
    @MrTrinathmishra 24 дня назад

    ❤❤❤

  • @Wiswansghati
    @Wiswansghati 24 дня назад

    Kishore da ka gaana ho jaye❤❤❤

  • @ayurvedas6742
    @ayurvedas6742 24 дня назад

    🙏

  • @jyotisirkiclass8347
    @jyotisirkiclass8347 24 дня назад

    Kya 60 lvef wala heart 50 ef wale se jyada majboot hota hai?

  • @muktiojha769
    @muktiojha769 24 дня назад

    🙏❤️🙏

  • @Imperialgk
    @Imperialgk 24 дня назад

    Mera 120/80 hai pulse 75 hai

  • @tapashisarkar
    @tapashisarkar 24 дня назад

    Are these true for 65+ peoplle also doctor...like stairs climbin,

  • @gurmeetsingh5137
    @gurmeetsingh5137 9 дней назад

    I have a heart attack while my BP was 136/80.

  • @salmasultana9888
    @salmasultana9888 24 дня назад

    Sir mujhe bp . evening ko hi badta hai 140/90 ....day me normal rahta hai ..kya tablet leni chahiye ...plzzz bataye sir ...plzzzz age 40

    • @Bhajansingh-js6nh
      @Bhajansingh-js6nh 24 дня назад +1

      Same here,
      Dont worry na aap mrege na main
      Be positive be healthy

    • @ramkumardamani8573
      @ramkumardamani8573 17 дней назад +1

      Must visit your family physician, baki aapki marzi

  • @kamalbardia8203
    @kamalbardia8203 20 дней назад

    Very nicely explained by Dr Sahab
    Stress or tension is anothrr culprit
    26 years old CA Anna Sebastian working at E&Y in Bombay died from massive heart attack.Work pressure and stress

  • @varitalwar3153
    @varitalwar3153 25 дней назад

    If bp remains 140/80 goes upto 150/82 in winter what can be done?

    • @Bhajansingh-js6nh
      @Bhajansingh-js6nh 24 дня назад

      If, BP less than 160 , dont worry enjoy life
      Be positive be healthy

  • @ArjunDukare-d5b
    @ArjunDukare-d5b 24 дня назад

    अच्छी नींद नहीं आती बायपास हुआ है क्या करें

  • @S.khan.123
    @S.khan.123 24 дня назад

    120 /95

  • @maheshprasad868
    @maheshprasad868 23 дня назад

    Mahesh Mahavir prasad good sar

  • @dancemania3647
    @dancemania3647 22 дня назад

    Sir ur clinic address pls

  • @ngodupdorjee2398
    @ngodupdorjee2398 24 дня назад +1

    We must take all preventive measures, but nobody can stop the karmic expiry date embedded for our life at the time of birth

  • @munnarana6648
    @munnarana6648 25 дней назад

    डॉ साहब शो मस्ट गो ऑन बस

  • @shilbhadraWasnikar-pm3bf
    @shilbhadraWasnikar-pm3bf 25 дней назад

    Dr. साहब आपकी उम्र क्यों नहीं बढ़ रही है इस पर भी एक वीडियो बनाइये 🙏

  • @Amittomar-hn8rw
    @Amittomar-hn8rw 24 дня назад

    Dr sahb me 8 kilomitar roj gumne jata hu

  • @varunnayak6585
    @varunnayak6585 19 дней назад

    Ek cheez thoda galat bhatya thoda exercise karna sa takawat lagna heart kamjori nhi balki jiska pet bahar nikal jaata hai husko bhi seedi chadna par saas fulti hai note it

  • @meri_kahaniyan_ravindrakant
    @meri_kahaniyan_ravindrakant 25 дней назад +1

    सर्दियों के मौसम में भी एक कंबल में सोने के समय कमफर्ट रहता है किन्तु रात के 2 बजे गर्मी लगाने लगती है। हल्का पसीना भी आने लगता है। क्या इसका कारण हार्ट प्रॉबलम है। कलेस्ट्रोल वगहरा ठीक हैं।

    • @jairadhrani
      @jairadhrani 24 дня назад

      Same here

    • @Bhajansingh-js6nh
      @Bhajansingh-js6nh 24 дня назад +1

      ​@@jairadhranidont worry same here, i am 68 , your are absolutely healthy like me
      Be healthy be positive

    • @jackalreign
      @jackalreign 8 дней назад +1

      Koyi maap dand nahi hai. Healthy log gym mein kum umr mein heart attack se chal base

  • @manojjha6818
    @manojjha6818 25 дней назад

    First view 🙏