Running shoe research
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- Опубликовано: 8 июл 2024
- Are you 🫵🏻 a Runner?? 🏃
👟 Running shoes are supposed to help you run, not cause injuries! 🚫
🧐What if I told you that the VERY THING these running shoe companies spend money on…
….the things that make your shoes so darn EXPENSIVE…👟
…are actually shown to HURT you, NOT help you….😳
🙊What I am about to share with you MAY shock you!😳🙊🙈🙉
⬇️”Click” here to get started with me today ⬇️
go.dptpreneur.com/widget/form...
www.journeypainfree.com/workw...
⬇️”Click” here to check out my full blog post on this!⬇️
www.journeypainfree.com/post/...
⬇️”Click” here to learn the 3 things you need to look for when buying new running shoes!⬇️
• Do your shoes pass the...
#running #run #runner #pain #runnersknee #runnersofinstagram #runninginpain #anklesprain #anklepain #kneepain #itbsyndrome #rehab #physiotherapy #physicaltherapy #fitness
For further depth and a beautifully written article on what we discussed today, see my references below:
1. www.triathlete.com/gear/run/n...
2. pubmed.ncbi.nlm.nih.gov/37220... (research article)
3. pubmed.ncbi.nlm.nih.gov/27045... (research article)
4. www.biorxiv.org/content/10.11... (research article)
5. www.nature.com/articles/s4159... (research article)
⬇️ Comment Below to share!! ⬇️
Interesting, this was actually helpful. Thanks!