Bedtime Relaxation 💫 Guided Meditation & Body Scan ASMR | Calm Your Mind & Unwind Now! 🥰
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- Опубликовано: 9 окт 2024
- Hey Glow Fam 🌙,
In today’s video, we’ll melt away all the tension and stress with a deeply soothing guided meditation and body scan. Find a comfortable spot, close your eyes, and let my soft-spoken voice guide you through each breath, releasing all that no longer serves you. Together, we’ll journey through your body, helping you feel calm, centered, and relaxed. 🌿
Whether you’re preparing for bed or just need a moment of peace during a hectic day, this meditation is designed to help you unwind effortlessly. Breathe deep and give yourself this gift of stillness.
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NOTE -- Show Up & Glow uses soft-spoken ASMR and deep relaxation techniques to allow a person to calm down quickly and effortlessly. For your safety and the safety of others, please do not operate heavy machinery while enjoying the calm & cozy corner. ❤️
#ASMR #sleep #relaxing #calm #relax #softspoken #chill #tingles
✨Music-free videos can be found on my Patreon. Three videos per week, twelve videos per month, commercial-free. Link in the description. Thank you for your support!🥰💛
Likely - no, unquestionably - your best video of all time. The disappearing act was especially effective.
Aww thank you. I'm glad this video resonated with you! 😊
Love the body scans 😊
Good! Thanks for sharing. 😊
Good aftermornight ❤
Same to you! 💛
Getting this video just before bedtime is a perfect ending to my week 😊 I really like the way you did this guided meditation
Wonderful! Glad the timing was just right! 😊
really appreciate able to see the clock and corner in full. I didn't even tell it was an Oz clock until you were out of the way. It looks really cool
I'm a hardcore Wizard of Oz fan! 😂 Glad you liked the different approach.
Your uploads are always so calming in this crazy world.❤
I'm happy to hear that. Thank you for sharing 💛
So relaxing 😌
Glad you think so! 🤗
Can't wait just getting settled then chill time with my favourite ❤xxx
Aww thank you! Hope you enjoyed the guided meditation 😊
The longer the sleep videos the better. I understand that can be exhausting to make long form content, but my biggest concern is making it to the end of the video and still be awake.
All good content. Very relaxing and reliable
Yes, I put them on a loop in the settings cos it takes me so long to switch off.
Thanks for the feedback! 😊
@JimMorrisonsboots that was my first thought too, but it's gonna be interrupted with the chimes intro. Without the chimes, I would just play a whole playlist
So sleepy, I think I'm going to take a nap, thank miss. :)
You're welcome. 😊 Hope it was a great sleep!
@@ShowUpandGlowASMR It was, even my cat joined me. :)
Is it just me or was there an empty space where you normally are ha
Decided to try something new! 🤗