Throat Chakra Meditation for Complete Self Expression

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  • Опубликовано: 15 ноя 2024

Комментарии • 197

  • @Ana-wh7fq
    @Ana-wh7fq 3 года назад +87

    Recently I had been waking up with throat aches and I didn’t know why honestly. Yesterday I decided to do this meditation and now I’m like all healed up. Thank you!!

  • @antwonjohnson6820
    @antwonjohnson6820 3 года назад +46

    I am ready to connect deeper with myself and with the world!

  • @coentoney4832
    @coentoney4832 3 года назад +16

    Self-Confidence tips.
    You are most courageous!
    The Power of Knowledge tips.
    I love to observe no matter what anyone else say.
    Life Purpose tip.
    You are singing most beautifully no matter what song you singing.
    Have a great day one love

  • @aj-oj8qo
    @aj-oj8qo 3 года назад +103

    I loved this one too... I actually feel a cleanse of in throat/ airways .... Ready to speak up on what's right regardless if if ruffle feathers....and the neck stretch at the end was an unexpected blessing...worked out the knots before my work out....everyone continue having a great day🤩

    • @RosalieYoga
      @RosalieYoga 3 года назад +5

      Agreed - I loved this one too. The neck stretch at the end was a great way to end

    • @naasiramuhammad2457
      @naasiramuhammad2457 2 года назад +2

      @@RosalieYoga very nice people should always remember to be honest with people, even in relationships, if it’s not working fix it or move on but speak up!!!! That’s the key

  • @michelledeehorticultrist
    @michelledeehorticultrist 3 года назад +10

    So literally today I was thinking that I need to do a throat Chakra meditation tonight before bed. I opened up my RUclips found this!! Damn the universe works fast!!

  • @bdburns7
    @bdburns7 21 день назад +2

    this made me sob, like a huge release of emotions. my throat has been feeling so tight, and i keep getting signs that my throat chakra might be blocked. since i’ve been in a DV relationship i haven’t been able to sing very well, and struggle to communicate when i am feeling hurt. since then ive dated several people who have really hurt me since then. recently, ive stepped into my power. i’ve set boundaries, ive cut out people that are no good for me, ive set intentions, ive apologized, etc. this was huge, my throat still feels a little tight but better. i’ll keep trying this, keep singing a little every day, and keep advocating for myself

  • @shuricaa
    @shuricaa 3 года назад +65

    It's amazing that I was thinking of my blocked throat chakra and at the moment, this meditation was uploaded .
    Thank you.. Thank you.. Thank you..

  • @strangerwithacapitals3427
    @strangerwithacapitals3427 Год назад +27

    I never knew until now that I needed to hear those affirmations. Tears rolled down my cheeks halfway through this meditation.Thank you!

  • @rose.4744
    @rose.4744 3 года назад +22

    ive had a stuttering problem for a looong time and i woke up with a sore throat today but now my throat feels super soft and ,, i dont know if peaceful is the right word but it does feel peaceful . the energy is so amazing i love this sm thank you

  • @kimh.5932
    @kimh.5932 3 года назад +6

    I am new at my job and leading a meeting today. This was perfect timing!

  • @weliveforever77
    @weliveforever77 4 месяца назад +2

    thank you for this. i'm sharing my love and beautiful light to whosoever is in need

  • @yaseensadan3277
    @yaseensadan3277 3 года назад +22

    You are awesome! I'm trying to build the habit of meditating to one of your videos every morning and it helps me clear my mind :D Thanks a lot!

    • @RosalieYoga
      @RosalieYoga 3 года назад +2

      Well done - establishing a daily practice is one of the best gifts you can give yourself, I find starting my day with a short meditation makes all the difference.

    • @Crimson_Shinderoh
      @Crimson_Shinderoh 2 года назад +1

      Dude me too

  • @RosalieYoga
    @RosalieYoga 3 года назад +2

    I loved the message at the end ' Please share this gift of Medication with Someone you Love'... I did just that and shared it with my husband ... he loved it too! Opening my throat chakra really empowers me to speak my truth

  • @jaylynnhillary9653
    @jaylynnhillary9653 2 года назад +3

    This meditation made me imagine a beautiful blue lotus flower bloom in place of my throat chakra at the end 💙 thank you so much 🤍

  • @kasiasmusicandstudio
    @kasiasmusicandstudio Год назад +5

    I love chakra meditations, this was so good, and you have a very soothing voice. Thank you

  • @connectwny
    @connectwny 3 года назад +6

    This was amazing... I am so grateful for this video !!! I cried at the end
    I felt the everything

    • @spiritgoddess4446
      @spiritgoddess4446 3 года назад +1

      i cried as well i didn’t even notice until i opened my eyes and fell water just flooded out my eyes

  • @canadianroxy
    @canadianroxy 2 года назад +2

    Thank you. My throat felt so tight and stressed and I only realized just passed the half way mark how I didn't feel that tightness anymore. 💙

  • @claplano
    @claplano 3 года назад +14

    Thank you for this chakra meditation. I loved the part about how a balance is achieved between speaking and listening.

    • @GreatMeditation
      @GreatMeditation  3 года назад +1

      Glad you enjoyed it!

    • @RosalieYoga
      @RosalieYoga 3 года назад +3

      Me too - the importance of listening is underated

  • @steeph3628
    @steeph3628 Год назад +2

    I’ve cried through three of these meditations now, so healing. Thank you so much ❤

  • @KH-ks8ze
    @KH-ks8ze 7 месяцев назад +1

    For helping me in my meeting with the Founders today
    🙏💚🌟

  • @Weiya-qm6jz
    @Weiya-qm6jz 4 месяца назад +1

    Whenever I feel stress it feels like my throat is being strangled, now that the PTSD is gone I still feel a permanent tension in my throat. So I hope to make a difference in that by healing the throat chakra. I can say that after this meditation I feel a slight relieve in the tension:)

  • @ChristineRothman
    @ChristineRothman 2 года назад +3

    This was exactly what I needed, when I needed it. So grateful it called me.🙏

  • @davidoswald7985
    @davidoswald7985 Год назад +1

    Lovely. Your voice is healing too. God bless everyone x

  • @mrm9678
    @mrm9678 Год назад

    I am so thankful for my throat chakra and all the truth it’s spoken and all the loved ones it’s consoled

  • @andreamarieee
    @andreamarieee Год назад

    The pulsing on my throat stopped. This is amazing. Mediation is powerful indeed!!! WE are self healers!!!

  • @dominiqueveney3483
    @dominiqueveney3483 8 месяцев назад

    I really needed this. I was struggling between speaking my truth and ruffling feathers because of my delivery, if I feel passionate or very strong about something, I tend to be very blunt and as a matter of fact. I am a confident speaker and I'm free to express myself with love.

  • @airairairaa
    @airairairaa 8 месяцев назад

    growing up always be silenced, i found it's hard for me to express myself freely. i tend to held back my words even though the words are nearly falls out. i felt something wrong, then i try this meditation. you wouldn't believe me i was crying when i listened to the affirmations, i don't even know why, my body just reacted so. i felt my throat so hard and i actually scared. but i feel and i see blue flames from my neck up to my face when i still closed my eyes. idk what does that mean. i think i should do this meditation often.
    anw, thank you for this!! this is my first time comment, thank you!! ❤

  • @jasminephillips9004
    @jasminephillips9004 3 года назад +4

    I just looked the other day on your channel for a 10 minute throat chakra meditation. I’m doing a 21 day throat chakra meditation and was looking for a good 10 mins one THANK YOU!!!

  • @josephsengooba8730
    @josephsengooba8730 2 года назад +1

    I am glad to have been guided on this meditation. It has renewed the confidence and freedom I have to express myself. Thank you Universe 😊

  • @aupurrey
    @aupurrey 3 года назад

    when i closed my eyes, i saw blue. i really needed this , thank you 🎀

  • @Giannah.marie.111
    @Giannah.marie.111 Год назад +1

    Thank you so much for this making throat chakra, self expression meditation.
    🪬🫶🏻🧿

  • @hubespeakshermind2408
    @hubespeakshermind2408 4 месяца назад

    Thank you for this 💙…I found myself matching the sound frequency of the background music and it felt so soothing and harmonious for my throat.

  • @thebrookesnow
    @thebrookesnow 3 года назад +1

    Can't believe this was uploaded today, the day I needed it most

  • @dezhanaetaylor149
    @dezhanaetaylor149 2 года назад +4

    I felt every affirmation and started to feel emotional. I love this ♥️

  • @Vorundor
    @Vorundor 3 года назад +3

    Thank you so much for this meditation, I've been really loving these new chakra focused series. :) Have an incredible day, thank you again.

  • @honeypeaches7736
    @honeypeaches7736 3 года назад +1

    My throat chakra feels so powerful and clear now!

  • @dibakar99
    @dibakar99 8 месяцев назад

    It was a very calming and peaceful experience. Thank you for this beautiful guided meditation for Throat Chakra. 😊🙏🙏✨✨

  • @davidoswald7985
    @davidoswald7985 3 месяца назад

    Gratitude and blessings. Lovely words. Top class meditation

  • @masshuka
    @masshuka 6 месяцев назад

    This is so precious to express yourself at ease. I feel this meditation is what everyone needs in times of hardship

  • @miissdanniix3
    @miissdanniix3 3 года назад +2

    This is amazing I was trying to find something to heal up my throat chakra. I would love a sacral chakra meditation!!!

  • @jarthurl
    @jarthurl 11 месяцев назад

    This was beautifully made. I felt the frequency of gratitude for my voice engulf me. Thank you.

  • @Drkhadidjafatimaelhorri
    @Drkhadidjafatimaelhorri 2 года назад +1

    I am so grateful for those meditations, I am working on my chakras every week I work on one of them and you just make it easy for me because you have a wonderful meditation for each one, and your voice is just heaven

  • @riddhimutha4865
    @riddhimutha4865 Год назад +1

    Beautiful, confident and serene!! ✨thank you for giving this beautiful feeling!

  • @amorej222
    @amorej222 Год назад

    Thank you for existing and for this awesome channel 😊😊 I love you and manifest you always feels loved and prosperous ❤❤😄😄😊

  • @melali5058
    @melali5058 7 месяцев назад

    This resonated with me sooo deeply! Thank you so very much! 💜🙏

  • @lindacajigas3315
    @lindacajigas3315 3 года назад +4

    Thank you for this. It is exactly what I needed.

  • @NailedbyDe
    @NailedbyDe 6 месяцев назад +1

    Thank you. I know I need to work on this often❤

  • @bethram6796
    @bethram6796 9 месяцев назад

    I love this throat chakra meditation so much. I have voice tremor issues and I’m hoping people will understand me better. I always have to repeat myself saying what I say. I feel so good after listening to this meditation. I have been holding myself back from speaking and expressing myself my thoughts and feelings in a group setting because of the way I sound. This meditation has helped me with self confidence In regardless to the way I sound my contribution matter to the people. Thank you for sharing this meditation.

    • @nidhisodha6334
      @nidhisodha6334 8 месяцев назад +1

      Hi. I have this issue in and off since childhood. Its been affecting my communication in personal and professional life. I found this video today. Practising it gave a soothing feeling. Will do it regularly hoping to heal my voice tremors.

  • @TheUnapologeticLo
    @TheUnapologeticLo 3 года назад +1

    I have been working on my throat chakra more lately and this was a wonderful meditation to start the day confident in my truth 🥰🙏🏽✨

  • @deepikapathak793
    @deepikapathak793 8 месяцев назад

    Blockage in my throat area especially if I have a cold or flu symptoms. Your throat chakra really helps me heal 😌 thankyou so much for sharing 💖 💕

  • @pratibhasamuel9886
    @pratibhasamuel9886 Год назад

    Thanku so much this meditation is really awesome in healing the blockages of the throat..I att once felt a soothing and cooling effect after doing it..ur meditations are always great..love from India 🇮🇳 🙏🙏

  • @bow5922
    @bow5922 9 месяцев назад

    i have been doing these chakra meditations from bottom to top and this is my favorite one so far like i really felt it/resonate with it

  • @jennylevy8385
    @jennylevy8385 3 года назад +1

    That was wonderful! Grateful thanks 😊🙏💓

  • @trevorm9520
    @trevorm9520 3 года назад

    Thank you for this wonderfully guided throat chakra meditation, it is very much appreciated, all the best! 🌞💙🌟

  • @valeriyalipovskaya
    @valeriyalipovskaya 6 месяцев назад

    Thank you❤ I really felt balanced with your guidance🙏🏻

  • @minarezania3623
    @minarezania3623 3 года назад +1

    Thank you for this beautiful meditation!

  • @catecsam
    @catecsam Год назад +1

    Thank you so much for this meditation - just what I need right now! ❤❤❤

  • @supriyaraje7173
    @supriyaraje7173 3 года назад +1

    Beautiful feeling as always 😍🙏🏻🌹 Thank you so much for all the guidance 🙏🏻🌹 Grateful 🙏🏻🙏🏻

  • @nicoleraza8389
    @nicoleraza8389 2 года назад +1

    Thank you so much, your meditations are so helpful ❤️❤️

  • @SandraKiers10
    @SandraKiers10 3 года назад

    Great meditation, thank you so much for uploading
    I do struggle with the affirmations because they were a bit rush after one another.
    No enough time to repeat the sentence before another sentence pup up,
    but at the end of the day, it is a good meditation... One Love

  • @cassandra7179
    @cassandra7179 3 года назад

    This is perfect! I am always looking for throat chakra balancing meditations. I was so excited when I saw this new one pop up! Thank you!

  • @Explorerlaur
    @Explorerlaur 2 года назад

    Thank you wonderful soul, your voice is beautiful and this was a nourishing, gorgeous meditation. Lots of love xx

  • @hiyamoraha3142
    @hiyamoraha3142 3 года назад

    That opened my eyes to the way I communicate thank you

  • @KS-fx1ft
    @KS-fx1ft 3 года назад +1

    This is an amazing meditation thank you.💜

  • @yvesmarchand1124
    @yvesmarchand1124 Год назад

    it was a great experience and i thank you whish all the greatest have a good day

  • @tracyoleary5584
    @tracyoleary5584 4 месяца назад

    Thank you for that, I appreciate you. ❤️

  • @davidoswald7985
    @davidoswald7985 11 месяцев назад

    Lovely... gratitude and blessings x

  • @Inglorious_art_studio_
    @Inglorious_art_studio_ Месяц назад

    So very beautiful. Thank you.

  • @AdrianasWonderland
    @AdrianasWonderland 11 месяцев назад

    thank you for today, the cycle is alsmost finished

  • @essymack
    @essymack 9 месяцев назад

    I enjoyed this meditation. 🙏🏽

  • @jeanetteferguson5082
    @jeanetteferguson5082 3 года назад +1

    Feeling the energy loved the meditation 💜 Thank you 😍

  • @summmmmms
    @summmmmms 9 месяцев назад

    beautiful.broguht me to tears. grateful.

  • @adrianavega5875
    @adrianavega5875 3 года назад

    You guys are amazing. & I feel amazing because of this!! Thank you. Much love.
    XXOO 💜💜

  • @debbieprodromoy4381
    @debbieprodromoy4381 5 месяцев назад

    MY GOD I FELT IT ALL 😮

  • @MarioDuran-c7x
    @MarioDuran-c7x 6 месяцев назад

    When I was severely depressed and not telling anyone how I was feeling my throat chakra was blocked so bad to the point I couldn’t even turn my head, my neck was completely stuck. As soon as I opened up and told people how I was doing I felt the biggest release and I could finally move my neck and head again

  • @cleoh666
    @cleoh666 3 года назад

    Lovely and so grounding in my own self-worth ✨ 💕

  • @barbarapihama8057
    @barbarapihama8057 Год назад

    Wonderful meditation ❤thank you. Namaste 🙏

  • @neethugeorge1887
    @neethugeorge1887 3 года назад

    Thankyou for the blissful experience ❤️❤️❤️

  • @vangiedowling3622
    @vangiedowling3622 3 года назад

    thank you! Namaste

  • @danielagarza3067
    @danielagarza3067 2 месяца назад

    Even eating kinda hurts now, I'll hear to this, hope it works on me ❤

  • @davidoswald7985
    @davidoswald7985 Год назад

    Thank you I’m working thru a chakra a day x

  • @mjones1538
    @mjones1538 3 года назад

    💙I needed this, thank you💙

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 9 месяцев назад

    😊❤that one is for me u have so much to say! And the most important you wanna piss your enemies off Become happy 😊🎉joyfull gratefull explore descover enjoy!😊🎉❤ that is your best option in life.

  • @hewhitepapers2239
    @hewhitepapers2239 3 года назад +2

    This is beautiful 💛

  • @mikhayllanaidoo8908
    @mikhayllanaidoo8908 Год назад

    It was beautiful and gentle ❤.

  • @sarahbloxsome1
    @sarahbloxsome1 3 года назад

    Thank you. This came at a perfect time 🌼🦋

  • @James_Sins89
    @James_Sins89 7 месяцев назад

    Amazing. Thank you💚

  • @Heatherpepper248
    @Heatherpepper248 Месяц назад

    I love this one ❤

  • @maryanndelrio9377
    @maryanndelrio9377 3 года назад

    I needed this. Thank you. 🙏♥️🙏

  • @lindasumner-wj8bw
    @lindasumner-wj8bw 4 месяца назад

    i am thankful

  • @lylechaffee6071
    @lylechaffee6071 Год назад

    Amazing and healing 💜✨

  • @АннаВасилькова-у5д
    @АннаВасилькова-у5д 8 месяцев назад

    very soothing! thank you

  • @aleximalmgren5301
    @aleximalmgren5301 Год назад

    I love this with a woman's voice. Will do your sacral chakra one I'd you have one.

  • @minarezania3623
    @minarezania3623 2 года назад

    Thank you! ❤️❤️❤️

  • @AlFab0108
    @AlFab0108 5 месяцев назад

    Excellent💯

  • @simplybella_3619
    @simplybella_3619 3 года назад

    I loved this one as well. Thank you! I was looking for a heart chakra mediation. Couldn’t find it on your playlist

  • @GoldenDelighto9
    @GoldenDelighto9 Год назад

    Thank you!

  • @GustavoHernandez-sx2qg
    @GustavoHernandez-sx2qg 7 месяцев назад

    Dang, I actually really enjoyed

  • @DianaPalma
    @DianaPalma Год назад

    BRO THIS WAS THE BEDT GUIDED MEDITATION IVE EVER HAD!!! GOD DAMN I DIDNT WANT TO OPEN MY EYES. THANK YOU🫶🏼

  • @ronniesal7436
    @ronniesal7436 Год назад

    It was breaking news to me that the throat chakra is also related to how you listen and take information and guidance. I suddenly realized that some of my primary and secondary care takers as a child compromised my third chakra not only by shattering my capacity to communicate but also when teaching me not to trust my inner guidance but to listen and please the world outside of me (I mean, I did not know that it was also related to the throat chakra). I also realized that the blob that seems to engulf me and give a false dangerous impression of me, ever sinceI was victim of narcissistic abuse around five years ago, is related to my throat chakra. The person who damages me and my reputation, compromised even more my capacity of comunicating my feelings safely, and compromised the way others perceive me through non verbal comunication, I noticed about the blob and everything else suring meditation. A sticky, flexible, transparent layer of phlegm (excuse me for writting the word) that was "wrapping" my throat was released, evoking perfectly the energetic blob that surrounds my image five years ago. After the meditation I feel the skin outside my throat itchy. Although it could be self suggestion. I will take it as a good sign, in addition to all the sudden realizations I had today!
    I mean, I lookes for this meditation because I knew that I had a communication blockage that not only did not allow me to communicate effectively but also generated me lots of missunderstandings, but I did not realize alm the things that made my throat chakra become compromised and I was not aware how a blockage in tbis chakra could be related to all other types of communication, including non verbal ones and how people perceive me!