I love watching Solar-nim's recommendation videos. She always explains why the product is actually useful, and doesn't just stick to a list of selling points anyone could find on a website. The info she shares is accessible, yet is not obvious. I have bought countless items she's recommended in the past, and never regretted a single one
Love Solar for not gatekeeping what she personally uses! These are really great tips and items! Will definitely check these out especially the shoes! Thank you so much!
I love how Solar-nim included recommendations beyond the actual workout. It helps put into perspective how the process of working out fits into larger health and life goals. They help working out become more effective and are important parts of making one feel more fulfilled by the experience.
Between you and Kim Dongeun the pilates instructor I have been inspired. Through diet and exercise (pilates and cardio) I have lost 22 kg. I will not stop until I am 18% body fat. "I'll endure it and build a better body". FIGHTING!
Amo cuando sube videos relacionados al deporte o sus dietas, me motivan mucho para cuidar mi alimentación y hacer mas ejercicio. Me encanta cuando sube rutinas de ejercicio porque se siente que lo estuvieramos haciendo juntas y es bonito. Te amo 💖💖💖
Great tips and items for people who want to start exercising again or wants to start again. I am the same as her where we can only drink chocolate protein shake. Likely because the other flavors always taste bad but chocolate is always consistently delicious.
Vibram shoes are excellent. They are helpful in so many ways. As Solar says, they are not as good as modern super shoes for running on pavement and other hard surfaces. But they can be excellent for running on soft surfaces. The extra dexterity afforded by having toes free to move does improve stability. Mid to fore-foot running, as they are not designed for heel strike running. Also, most people don't eat enough protein to build muscle and make consistent progress.
스쿼트 신발은 집중도 있게 능률을 올리고 싶은 분들이 많이 신는데 우리 언니 운동에 진심인게 느껴지네요ㅎㅎ 저는 운동할 때 베르사그립, 크라스토 역도붕대, 크리올로지 리프팅 벨트를 애용한답니다. 건강하려고 하는 운동이니 만큼 다치지 말고 소개해준 꿀템으로 즐겁게 해보자구요😊
I've been eyeing those Vibrams for some time now. They may look weird to some but I actually like how it helps you "stay grounded". I know they're a bit expensive as compared to regular training shoes. Another thing I want, that pillow!! I wish there would be stores like what Solar described where I'm from. Although I do sleep fine with my current pillows, I do want one that would support my neck and spine more.
I really appreciate what Solar said about taking vitamins. I take them too but when I first started I was taking too much. So make sure you check the appropriate daily dosage. ❤
I love this content so much as I'm curious about these workout items, especially the toe-shows. My favorite item of workout is the sandbags as it can be adjusted to different weights and used in various parts of the body^^
I love evening primrose oil too! I've had an irregular cycle since I was in my teens but after taking this supplement it normalized. After consuming the bottle, I haven't even taken anymore and my cycle is still regular.
Solar. Do collab with Baby Metal or Su. You like challenges and new things. That do Alot prob because it broadens fan base. Would luv it. It's hard driving but the vocals are pop. Slow songs. Amore. No rain No tears Just did collab. Callboy. Never heard of them but was number 1. Ratatata.
Youg unnie giving very useful content, Always Yong unnie's all youtube contents are best, useful and joyfull that why Yong unnie is my most favorite youtuber and Solarsido is my most favorite youtube channel ever
Can you tell me what brand of toe socks do you wear, or where you bought them from? I wear toe socks too! 어떤 브랜드의 발가락 양말을 신는지, 아니면 어디서 구입했는지 알려주실 수 있나요? 발가락 양말도 신어요!
Solar, can you do a reaction video to popflex active wear? It's all the rage in the US now but I'm curious how someone with your figure would look in them.
![[#나혼자산다] 뭐든지 다 빨리빨리! 하루를 48시간으로 만드는 기적😮 솔로로 돌아온 지효의 일상 최초 공개✨ | #지효 #트와이스 MBC230818방송](/img/1.gif)
용왕님덜의 꿀 템들도 댓글로 알려주세요-!
❤
언니 저는 숨쉬는 운동이 최고..
Te amo demasiado, Queen 🐰💖
배게가 관심이 갑니다. 저도 일자로 자는데 지금 사용하는 메모리폼배게가 불편해서요
Evening primrose oil and protein powder
I love watching Solar-nim's recommendation videos. She always explains why the product is actually useful, and doesn't just stick to a list of selling points anyone could find on a website. The info she shares is accessible, yet is not obvious. I have bought countless items she's recommended in the past, and never regretted a single one
Love Solar for not gatekeeping what she personally uses! These are really great tips and items! Will definitely check these out especially the shoes! Thank you so much!
운동은 솔라시도 보는걸로 만족 하겟습니다 게으르게 쉬지 않고 끊임없이 자기 관리하고 운동하는 모습이 멋있어요
I love how Solar-nim included recommendations beyond the actual workout. It helps put into perspective how the process of working out fits into larger health and life goals. They help working out become more effective and are important parts of making one feel more fulfilled by the experience.
Between you and Kim Dongeun the pilates instructor I have been inspired. Through diet and exercise (pilates and cardio) I have lost 22 kg. I will not stop until I am 18% body fat. "I'll endure it and build a better body". FIGHTING!
Amo cuando sube videos relacionados al deporte o sus dietas, me motivan mucho para cuidar mi alimentación y hacer mas ejercicio. Me encanta cuando sube rutinas de ejercicio porque se siente que lo estuvieramos haciendo juntas y es bonito. Te amo 💖💖💖
Solar is the best friend we need in our lives 😊
I love how she included a range of products for overall health not just exercising.
I need that pillow. I need a good sleep too
Great tips and items for people who want to start exercising again or wants to start again. I am the same as her where we can only drink chocolate protein shake. Likely because the other flavors always taste bad but chocolate is always consistently delicious.
Vibram shoes are excellent. They are helpful in so many ways. As Solar says, they are not as good as modern super shoes for running on pavement and other hard surfaces. But they can be excellent for running on soft surfaces. The extra dexterity afforded by having toes free to move does improve stability. Mid to fore-foot running, as they are not designed for heel strike running.
Also, most people don't eat enough protein to build muscle and make consistent progress.
우리 용선 너무 예뻐요😍
마지막 촬영 때 문이 밀리는 것도 너무 웃겨요 ㅋㅋㅋㅋㅋㅋ
우왕 진짜 궁금했던 꿀템 쏙쏙 알려줬어 용민수 가야지 고마워용🥰
나는 당신의 비디오를 좋아하고 멕시코의 많은 사랑과 지지를 받고 있습니다! 당신은 최고예요, 언니.
It’s actually really helpful! Thanks for sharing!
스쿼트 신발은 집중도 있게 능률을 올리고 싶은 분들이 많이 신는데 우리 언니 운동에 진심인게 느껴지네요ㅎㅎ
저는 운동할 때 베르사그립, 크라스토 역도붕대, 크리올로지 리프팅 벨트를 애용한답니다.
건강하려고 하는 운동이니 만큼 다치지 말고 소개해준 꿀템으로 즐겁게 해보자구요😊
꿀템 소개해주줘서 감사합니다!! ❤
용선언니의 상위 5가지 운동 아이템을 보는 건 정말 흥미로워!!! 😮😮✨✨
Solar es tan hermosa 💖💖💖
I've been eyeing those Vibrams for some time now. They may look weird to some but I actually like how it helps you "stay grounded". I know they're a bit expensive as compared to regular training shoes.
Another thing I want, that pillow!! I wish there would be stores like what Solar described where I'm from. Although I do sleep fine with my current pillows, I do want one that would support my neck and spine more.
I really appreciate what Solar said about taking vitamins. I take them too but when I first started I was taking too much. So make sure you check the appropriate daily dosage. ❤
Oh! The shoes~~ thanks for sharing ❤
out of all the items, I can only use the pillow because I’m too lazy to exercise😂
Yongsunie fitness babe 😘
unnie fightingggg love youuuu ❤❤❤❤❤❤❤❤
🔥🔥🔥🔥🔥
써보고 좋으니까 생각해주는 거, 이건 진짜 사랑인데..❤
Thank you for the tips❤❤❤
꿀템 소개 오랜만이야 조탕
언니보느라 꿀템이 눈에 안들어와요ㅎㅎ
I love this content so much as I'm curious about these workout items, especially the toe-shows. My favorite item of workout is the sandbags as it can be adjusted to different weights and used in various parts of the body^^
💚💚💚
I trust no one, but only Solar 🥺
Very good tips, she is so thoughtful❤❤
Evening primrose oil is the best it is the only natural oil that helped regulate my cycle
발가락 신발은 진짜 신기하다!!ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 꿀템 소개 고마웡❤❤
Thank you for the tips. I've been looking for supplement like evening primrose oil etc
Hey Solarsido...🤍
You looking so cute...✨
Love you from India...♥️
My must-have item for exercise is Solar’s music😏
love when you give tips and recommendations like that 😍🥰
We absolutely need more of this kind of videos 🤲🏻❤ Solar really helps us improve our lives for the besttt
😍😍😍😍😍
I love evening primrose oil too! I've had an irregular cycle since I was in my teens but after taking this supplement it normalized. After consuming the bottle, I haven't even taken anymore and my cycle is still regular.
Thursday is the best day because of solarsido! thank you for sharing your go to fitness items!
Solar not only works hard but also works smart to maintain her body fit and healthy 😍
11:10 😂
❤❤❤❤❤❤❤
발가락 운동화가 놀라운 신발견이에요! 발가락 사이가 벌어져서 펴질 수 있을 때 발이랑 몸 균형 제대로 잡을 수 있다고 들은 적 있어요. 어떻게 해결할 수 있을지 생각해본 적 있는데 발가락 운동화 요거요거 진짜 꿀템이넴😍
솔라님 최고.❤
Hi Solar! I hope you can cover Chappell Roan's songs. ❤
I love you solar, i am pechhu from b Bangladesh.
❤❤❤❤
이번 영상은 매우 유익했어요!
Thanks to her I'm reminded to take my vitamins and supplements and eat more protein
❤
I am just in the market looking for a good protein powder, gonna trying this one! Ty Solar unnie!❤❤
💙 💙 💙 💙
꿀템은 아닌데 꿀팁 ~ 여행갈때 캐리어 반 비워놓고 가져갑니다 살거 대비해서요
발가락 신발 정말 신기하네요 🫢 거기다가 마지막에 베개까지 정말 알찬 정보 알려주셔서 감사합니다
💖🐰💖🐰💖🐰💖
I enjoyed your new vlog today
방송 나올때보다 더 예뻐지신거 같아요.❤
신발은 한번 신어보고 싶네요. 발가락들의 자기주장이 궁금해지네요 ㅋㅋㅋ 😂😂😂😂
Te amo ❤
That＇s so cool！！🌈💖
솔라보다가 발가락 하나하나의 소중함을 알아가는 중ㅋ 발가락 감각느끼면서 움직이면 실제로 종아리도 얇아진다고 하더라고요! 솔라 발가락이 자기주장이 뚜렷해서 보기좋아용!ㅎ
솔~라~시~도~!!!
Keep yourself healthy and active
Thanks for your recommendations, Solar unnie! She really recommends useful things!
솔라님 운동 싫어하신다면서옄 ㅎㅎ
꿀 템 잘 소개해 주셔서 고마워요
맞춤 베개가 실제로 유용한지 항상 궁금했어요. 잠을 잘 못 자는 편이라서 베개 추천이 너무 고마우ㅓ요 ^-^
Love from Costa Rica!! 🇨🇷
Ms Solar I take protein powder , is the one you take the name of it and is it 😢whey protein or plant protein live in USA❤
솔라님이 드시는 프로틴어떤거인가요?ㅎ
🐰💙
요전에 오랜만에 솔라핏 했더니 온 몸이 근육통이 생겼어 😂😂 오늘의 솔라시도 참고로 준비부터 들어가겠습니다!운동해! 라고 말해주세요😂😂
I think evezary custom pillow is a Korean brand. Any idea where we can go to get it in Seoul? Can we walk into any branch?
Solar dando as melhores dicas
always fun 😁😊
Sou muito desleixado
Olha só quantos itens importantes e úteis para manter a forma com segurança 🧡
엌 요즘 살뺄라고 운동을 시작해보고 있었는데 꿀템 소개라니 열심히 참고해보겠습니다 지금 운동이 얼마나 갈지 모르겠지만...
i like the shoes❤
I need motivation to start exercising again😅,, so will probably buy oneㅋㅋ
솔라 화이팅
Solar. Do collab with Baby Metal or Su. You like challenges and new things. That do Alot prob because it broadens fan base. Would luv it. It's hard driving but the vocals are pop. Slow songs. Amore. No rain No tears Just did collab. Callboy. Never heard of them but was number 1. Ratatata.
솔라 얼굴 뭐임 개이쁨;
Youg unnie giving very useful content, Always Yong unnie's all youtube contents are best, useful and joyfull that why Yong unnie is my most favorite youtuber and Solarsido is my most favorite youtube channel ever
그때 영상에서 쓰시던 무선이어폰 뭐였는지도 알려주세영
Now I need to go refresh my gym fits 😂
Can you tell me what brand of toe socks do you wear, or where you bought them from? I wear toe socks too!
어떤 브랜드의 발가락 양말을 신는지, 아니면 어디서 구입했는지 알려주실 수 있나요? 발가락 양말도 신어요!
진짜 운동에진심인게 느껴진다아;>;>:!::!:
Its helpful！
Es única descubro cosas nuevas con ella
I don’t workout but these items looks so useful n attractive
Unnie love youuuuu 🤍💐
Solar, can you do a reaction video to popflex active wear? It's all the rage in the US now but I'm curious how someone with your figure would look in them.
Next video I hope will be solar fit with this new outfit she bought it's been a while since we had a proper solar fit video too
RAW 연습실버전 보고싶다
The white top she is wearing, is that the same as the orange top she wore in the intro video? 😮