ep 6 WHO AM I? | How Do You Heal A Fragmented Person | Flashbacks

There have been some very big positive events over the last few weeks yet trauma flashbacks are increasing. A friend sends me a beautiful poem which reminds me of the value of facing into storms and a therapy session guides me toward finding all my parts, exploring them and integrating them.

[@davidkeefer1502]

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[@AmberCharlie]

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