Can You Bench Press On The MotionSpace S1 Pro Smart Home Gym?

Platform trainers are pretty awesome. However, some exercises like flat bench presses without an accessory can be limited.
In this video, I test the design of the MotionSpace S1 Pro Smart Home Gym and see if I can effectively perform a flat bench press exercise.
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[@EddyBamber]

Closing in on 100k subs on both your channels! Very well deserved when it happens

[@hamacanrana]

Nice to know that's an option. Maybe a pully hooked up to a pull up bar can be attached to the machine for pulldowns. Curious if you've ever seen the TUT Trainer? It's kind of a single cable machine that uses proprietary resistance bands that weighs around 12lbs.

[@StevieRichardsFitness]

I have not seen that. I’ll definitely check it out. Thank you.

[@av_cali4958]

Can you do incline press with a bench underneath?

[@StevieRichardsFitness]

Yes but not all FID benches will be compatible. The bench needs to be high enough to fit over the trainer.

[@balboa0621]

Vitruvian has additional safety cables which impact range of motion.
Thanks for the review, but I think the speediance beats it in this style and price

[@StevieRichardsFitness]

Excellent points. I’d tend to agree with you. The Gym Monster looks like it covers everything needed.

[@balboa0621]

@@StevieRichardsFitness I appreciate the work you do on your channel. Thanks for the content.