My biggest issue is white belts cranking arms bars or arm locks on me before I have a chance to tap. Really frustrating, because it’s keeping me from pushing myself in training because I’m worried I’ll keep injuring myself
I literally just did this about 2weeks ago. I had a posterior rib get pushed out of alignment from a very strong high closed gaurd. Came to class with a notebook and took notes. Glad to be back rolling now though.
Wish I had watched this 2 weeks ago! I'm 3-stripe white belt, been at BJJ for exactly 1 year. Been suffering with a shoulder injury for months which got worse and worse until I went to a physio who advised me to take a break for at least a couple of weeks, which is what I just did. I only go twice a week usually but it means I've missed 4 x fundamentals classes, 2 x advanced, 2 x no-gi and a shit load of rolling. Feel like I've missed a lot so wish I'd have turned up as per your vid, just to see what was being taught. I'll know next time! Thanks
My biggest issue is white belts cranking arms bars or arm locks on me before I have a chance to tap. Really frustrating, because it’s keeping me from pushing myself in training because I’m worried I’ll keep injuring myself
I literally just did this about 2weeks ago. I had a posterior rib get pushed out of alignment from a very strong high closed gaurd. Came to class with a notebook and took notes. Glad to be back rolling now though.
Super helpful
Thanks so much!
Good advice for all levels 👍
Thanks Adam! 🙏🤙
Wish I had watched this 2 weeks ago! I'm 3-stripe white belt, been at BJJ for exactly 1 year. Been suffering with a shoulder injury for months which got worse and worse until I went to a physio who advised me to take a break for at least a couple of weeks, which is what I just did. I only go twice a week usually but it means I've missed 4 x fundamentals classes, 2 x advanced, 2 x no-gi and a shit load of rolling. Feel like I've missed a lot so wish I'd have turned up as per your vid, just to see what was being taught. I'll know next time! Thanks
I can't afford to pay 150 a month to go to class if I can't train. I'm not Warren Buffet