Energy is the body's reaction to the thoughts you are having. Fear( neg) thoughts make neg emotions. So if you want to stop neg energy before it starts switch the way you think from fear to Love. Start by observing your thoughts... is the ego mastering you? Choosing what we want is the only real decision we make everyday and the only choice we have: ego( fear) or God(Love). Lee's Qi Gong is a great way to clear out the past( stuck blockages). Namaste PS I advise everyone to stop watching the news media too.
I have never felt so good and relax and full of energy. I just turn 79 couple of days ago. but I feel fresh and feed since I have been doing his videos. Thank you for all your wonderful shows.
Beautifully simple , but powerful, the way it should be . This is why I like Lee’s teachings the best out of all the many masters and teachers I’ve studied with . Plus he shows you how to put movements together to perform your own healing practice based on desired results, rather than giving you fixed movement practices, Like many people teach. I’m a naturally curious person and so I’ve studied with a lot of people in person as well as online and I always end up coming back to Lee’s approach.
Full moon energy was bringing up a lot of emotional issues to be healed. This exercise brought me down from an 11 to a 4! Very doable! Thank you Lee, just what the doctor ordered.
Very informative - I do the shaking thing often, but I just learned that I do not keep it up long enough. No wonder those negative thoughts come back after a while since I never really get them out of me, I only subdue them temporarily.
negative thoughts are natural but they can become a habit, doing qigong can give you the energetic space to work on those! It's important not to attach to out thoughts, but to notice them and go 'oh that's a negative thought, I don't think that's helping me ' and let it go. It takes practice as our habits take a few weeks to change and to practice being mindful of our thoughts and not attach to them, as our thoughts sure can take us on a wild emotional ride! Qigong is wonderful for so many things!
I was in a funk this morning and I did this and I feel better. I feel less adrift and depressed. I'm a little more ready to take on the day. Thank you so much!!
Hallo Lee thank you for your advice & show exercise Qigong I really appreciate , because for along time I have that much problems ,much like A-Z still hasn't cleared also I took medication as well but still on& of. So I don't know what I am going to do. Thank you. See you soon
Energy is the body's reaction to the thoughts you are having.
Fear( neg) thoughts make neg emotions.
So if you want to stop neg energy before it starts switch the way you think from fear to Love.
Start by observing your thoughts... is the ego mastering you?
Choosing what we want is the only real decision we make everyday and the only choice we have: ego( fear) or God(Love).
Lee's Qi Gong is a great way to clear out the past( stuck blockages).
Namaste
PS I advise everyone to stop watching the news media too.
I have never felt so good and relax and full of energy. I just turn 79 couple of days ago. but I feel fresh and feed since I have been doing his videos. Thank you for all your wonderful shows.
Wonderful!
I love the metaphor of composting to let your garden flourish, instead of wanting to get rid of it, beautiful and so true!
Beautifully simple , but powerful, the way it should be . This is why I like Lee’s teachings the best out of all the many masters and teachers I’ve studied with . Plus he shows you how to put movements together to perform your own healing practice based on desired results, rather than giving you fixed movement practices, Like many people teach. I’m a naturally curious person and so I’ve studied with a lot of people in person as well as online and I always end up coming back to Lee’s approach.
Full moon energy was bringing up a lot of emotional issues to be healed. This exercise brought me down from an 11 to a 4! Very doable! Thank you Lee, just what the doctor ordered.
Very informative - I do the shaking thing often, but I just learned that I do not keep it up long enough. No wonder those negative thoughts come back after a while since I never really get them out of me, I only subdue them temporarily.
negative thoughts are natural but they can become a habit, doing qigong can give you the energetic space to work on those! It's important not to attach to out thoughts, but to notice them and go 'oh that's a negative thought, I don't think that's helping me ' and let it go. It takes practice as our habits take a few weeks to change and to practice being mindful of our thoughts and not attach to them, as our thoughts sure can take us on a wild emotional ride! Qigong is wonderful for so many things!
This just really helped me get rid of my negative feelings today and also shifted a headache that’s been bugging me. Big fan, Lee! Thankyou!
I was in a funk this morning and I did this and I feel better. I feel less adrift and depressed. I'm a little more ready to take on the day. Thank you so much!!
First thing everyday this is on my to get to do list for sure. Love It Lee!!!
4:05 thank you 💗💗💗
You're most welcome!
what a wonderful video released on my birthday!
Love it thank you 🙏
Love your videos Lee & have so much more positive energy & physically feel much better than I used to. Best wishes from Cambridgeshire, England.😊👍
A life enhancing practice for every body
Thank you! Glad you think so!
Thanks so much for all your helpful vids. We love you Lee!
Glad you like them!
I pass them on to lots of people. They're a blessing and so are you. 🎉
In times of such division between genders and races, your videos are healing, rejuvenating, and grounding. Thanks
Thank you Lee i like your teaching.
Glad to hear it Antri! Thanks for watching!
Great information. Thank you
So informative and helpful. Thank you!
Loving it so much. Grateful.
This felt so good to do,
Really good exercise, thanks man.
I need it so badly i am going to try it asap thank you. Ken
You can do it!
Hi. Nice workout, thoughts. Thank you. Anything for spine skolyosa, spondylosis; neck lordoza, kyfoza.
Blessings
Thank you.
I needed to see this today! Thank you! 💗
Merci beaucoup pour cette vidéo. Elle est très intéressante 🙂
Hallo Lee Thank you for advice & to show exercise Qigong . Fo
Hallo Lee thank you for your advice & show exercise Qigong I really appreciate , because for along time I have that much problems ,much like A-Z still hasn't cleared also I took medication as well but still on& of. So I don't know what I am going to do. Thank you. See you soon
Thanks so much!!! Love it! Very helpful!
Thank You
thanks.
Thank you so much 💜
Very nice metaphors and green teaching!
Thank you. I use this with my 10 year old
I just love the way Lee explains ❣️
Can you do
One for panic/ anxiety ?
4:05
🙏🏼
Aquí voy 👌🏾
Yap choy hong l subsc for 2 weeks free classes tq
Thank you Lee- Energy vampires . . . . . . need to protect thyself-
🙏🏾♥️
Speak 10 times slower