B1 (Thiamine) - Often Overlooked, Yet Very Important

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  • Опубликовано: 24 ноя 2024

Комментарии • 44

  • @Momtocam1997
    @Momtocam1997 Год назад +21

    Very essential for proper insulin activity as well. This has been a lifesaver in my journey. My A1C numbers have improved dramatically, as also my fasting sugar level.

  • @lovinglife2232
    @lovinglife2232 Год назад +7

    1998 I was diagnosed and disabled with Neurocardiogenicsyncope. I have the MTHFR HOMOZYGOUS GENE. Mental illness with several family members adhd, depression, anxiety, and bipolar disorder. I’ve had better results from b1, liver supplementation, beetroot juice and cleaning up my diet by eating Whole Foods in the past year than I ever did with conventional pharmaceuticals. My doctors wouldn’t even look a vitamin deficiency. I have had to do my own research and have spent hours and hours on top of funds trying to help myself. What a sad state our medical system is. Please keep educating us!

  • @shelchicago8997
    @shelchicago8997 Год назад +7

    You’re a world-class professor

  • @zilliezillie8038
    @zilliezillie8038 Год назад +13

    Thanks Dr. Osborne. Great presentation. Such enlightened information. Ive been battling vertigo and anxiety plus heart
    palpitations for a long time with no help from my regular docs. Now i know what i need to do. You're an angel sent from above with healing information. Thanks a million. Blessings to you and keep on keeping on.

  • @KathysTube
    @KathysTube Год назад +15

    I went through the extreme fight or flight routine for a couple of years and wound up with chronic pain and fatigue... I've slowly mostly recovered after learning natural ways to heal... physically, mentally, emotionally and spiritually... Thanks for sharing your wealth of knowledge!
    Merry Christmas Dr Osborne 🎄☃️🎄❤️

  • @HealthyLife4Me
    @HealthyLife4Me Год назад +10

    I just started getting into B1. I take a brand called Thiamax.

  • @user-hf9uv1jo7s
    @user-hf9uv1jo7s Год назад +13

    Makes me think B1 similar to the widespread hidden magnesium deficiency problem. Have a fantastic new year Doctor Angel.

  • @iamthefiremanjj
    @iamthefiremanjj 9 месяцев назад +2

    It’s so upsetting because almost everything causes the same symptoms nothing is ever cut and clear

  • @lauraporter3434
    @lauraporter3434 Год назад +11

    Describes exactly how my teen daughter existed when semi bedridden long after mononucleosis…FINALLY discovered she has HLdq 2.2 and 8…. Went GF + forced real food & supplements which worked!! Took 2 years

  • @caroledevlin4436
    @caroledevlin4436 Год назад +12

    What do you think about Benfotiamine? Synthetic vitamin B1.

    • @carrikartes1403
      @carrikartes1403 Год назад +13

      I have used it for my husband.
      He won't do keto and only cut back some on carbs but he is no longer on any insulin or diabetic meds.
      His latest A1C was 5.9 (prediabetic range).
      He takes 300mg daily.
      And the cofactors magnesium and choline.

  • @MargaretdeSalaberry
    @MargaretdeSalaberry 5 месяцев назад

    Thank you for having the courage to move towards Nutritional Healing, and the willingness to share your knowledge with others. May you be blessed in kind!🙏🕊️

  • @maryjones5043
    @maryjones5043 Год назад +2

    Describes me. Time to buy some B1.
    Thanks.
    Merry Christmas.

  • @evelyny7037
    @evelyny7037 Год назад +4

    What are your thoughts on Ivermectin? I am very torn on the conflicting data. Thx! Have a wonderful Christmas! God bless! 🎄☀️🙏🏼🌹

    • @worstalentscout
      @worstalentscout Год назад +3

      from what i've read - it works...............if you're afraid of using it, then use quercetin (phytosome) + L-optizinc

    • @kimkempus7806
      @kimkempus7806 9 месяцев назад +2

      I use it all the time.

  • @kimberlysimpson8766
    @kimberlysimpson8766 Год назад +4

    Can you please do a video on Gastric Bypass & Thiamine please? It is so very critical that my Thiamine had depleted & Iam now on *hospice* from It at 40 years old. YES HOSPICE...
    I have permanent brain damage that was caused with brain lesions & I have heart failure been diagnosed with cardiac Beriberi from complications from my Gastric bypass & my Thiamine had depleted for a while & I was unaware of it & by the time I got help several different specialist said the damage was done caused & it is no getting better from it. If you have a Bariatric surgery & specially the Gastric Bypass & you start having complications of vomiting your Thiamine depletes very fast & It's a big medical emergency In order to end up like I did with permanent brain damage & heart failure, nerve damage, nystagmus of the eyes, & about 50 other serious diagnosis.

  • @alvidrez7956
    @alvidrez7956 Год назад +4

    Why does b1 and b2 make me feel nervous still .. been dealing with extreme issues Evers since I took a bro b vaccine 20 years ago . Always dizzy , brain fogged, and extreme fatigue

    • @mohammed7423
      @mohammed7423 Год назад

      Take magnesium with it or it wont work

    • @mDOTsanei
      @mDOTsanei Год назад +1

      Those “vaccines” have other ingredients in them I think. I’d try a heavy metal detox

    • @jenborisov782
      @jenborisov782 Год назад +4

      Because you are probably low in gluthathione, magnesium/potassium and b12? Make sure your levels of the above are sufficient before supplanting with b1

  • @lmwlmw4468
    @lmwlmw4468 Год назад +1

    Another great video.

  • @madisonc2410
    @madisonc2410 5 часов назад

    I have read and saw videos that a B1 deficiency can and does cause snoring. One man took 750 mg B1 and his snoring stopped within a week. Maybe there are a lot of people with so called sleep apnea that are really just deficient in B1 among maybe other nutrients. Sleep apnea never made sense to me…like they weren’t fixing these people. It always seemed like these people were lacking something and I include myself in that group. I think extreme stress in my life many years ago caused B1 to be depleted so maybe I will go to a functional doctor who will test for nutrients deficiencies…I hope. Thoughts anyone?

  • @SoCalRvca
    @SoCalRvca Год назад +5

    Very interesting Doc. With the small half-life and carbs being so damaging, would it be better to take the B vitamins in the evening thereby allowing the absorption to better benefit during the healing sleep process?

    • @SoCalRvca
      @SoCalRvca Год назад +1

      @Expo Scotland I'm doing the same.

    • @jenniferlabrum2277
      @jenniferlabrum2277 Год назад +1

      Would they keep you up at night??

    • @oiputthatback7361
      @oiputthatback7361 Год назад +3

      @@jenniferlabrum2277 no help you to relax and sleep.

    • @thenae8572
      @thenae8572 Год назад

      B1 is necessary for the metabolism of carbohydrates. So I think taking B1 throughout the day and into the evening could be beneficial for some people - keeping it trickling in regularly.

  • @sfn-life
    @sfn-life 3 месяца назад

    What is the best way to measure these things? My serum B1 is 6 -- so it is low...and I am definitely in sympathetic dominance...I have lived in severe pain for many years....does deficiency lead to 'small fiber' neuropathy? mixed neuropathy? large fiber?

  • @jenniferlabrum2277
    @jenniferlabrum2277 Год назад +2

    Can you reverse these health conditions if you start supplementing B1?

    • @kimberlysimpson8766
      @kimberlysimpson8766 Год назад +2

      I had several specialist tell me the damage was done & it was to late. I have permanent brain damage with brain lesions & heart failure
      Called Cardiac Beriberi & it's no getting better from it..

    • @kimberlysimpson8766
      @kimberlysimpson8766 Год назад +2

      If you do it fast enough before permanent damage is caused!!

    • @jimpanse5450
      @jimpanse5450 Год назад +1

      Yes I reverse my neuropathy but have to keep take b1

  • @gabigabriela2802
    @gabigabriela2802 Год назад

    Thank you 🙏❣️

  • @armikmuson5191
    @armikmuson5191 Год назад

    👍👍👍

  • @hektor6766
    @hektor6766 9 месяцев назад

    Yet another reason to go keto or carnivore and cut out the carbs.

  • @bibibobi249
    @bibibobi249 Год назад +7

    is nutritional yeast a great source for B1 and all other B vitamins? (except B12)

  • @paultraynorbsc627
    @paultraynorbsc627 Месяц назад

    👍👍