Shams about her experience of Shakti flow

Shams sharing about Shakti flow classes:
The first time I attended Lesya’s ‘Shakti Flow’ class was an incredibly explorative, sensual and liberating experience. The movements that Lesya shares made me feel deeply connected to myself and my body, and what opened as a result of that was a feeling of ‘bliss’ that I hadn’t felt before. I would describe this ‘blissfulness’ as a beautiful, feminine feeling - pinks, purples and yellows all dancing together through my body. This introduced me to a very Safe space inside of me, outside of my mind, where I feel very powerful; where my existence is something beyond words actually - so it’s difficult to explain - but I am very grateful to Lesya for helping me find these precious parts of myself, to feel sexy, womanly, and like a sacred part of nature. Beyond any story, situation, problem, or anything that someone could say about me, this ‘blissful’ feeling reminds me that I am a sacred part of consciousness. The class is very physically stimulating as well as emotionally therapeutic, and of course, inspires a deep sense of spirituality and connection.
-Shams, See The Sun Project