Master This Delicious Vegan Rice & Lentil Recipe 🌱👌- It'll Blow Your Mind!

Lentil rice is a dish that combines lentils and rice, usually seasoned with a variety of spices. It's a popular dish in many parts of the world, particularly in the Middle East, South Asia, and North Africa. It's a healthy and nutritious dish that provides a good source of protein, fiber, and other essential nutrients. Lentil rice can be served as a main dish or as a side dish, and it can be customized with a variety of vegetables, meats, or spices to suit different tastes and references.
Overall, lentil rice is a healthy and nutritious dish that is easy to prepare and can be customized to suit a wide range of tastes and dietary preferences.
In this video, we'll be cooking up some Vegetable Lentil 🌿Curry! We'll be using carrots, brocalli,epinard, and petit pois.
A dish containing spinach, peas, carrots, and broccoli is likely to have a high nutritional value, as these vegetables are all excellent sources of vitamins, minerals, and fiber. Lentils are also a good source of protein, making this dish a nutritious and balanced meal.
Normally, lentilles are made with meat, but we're making ours vegetarian to show you how easy it is to make a lentil dish that's both healthy and delicious! If you're looking for a healthy and filling meal, then this video is for you!
One delicious recipe that includes lentils and a variety of vegetables is Lentil and Vegetable Curry.
Here's how to make it:
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Ingredients :
200g cup of basmati rice
200g brown or green lentils
500ml of water
2 tablespoons olive oil
3 onion, diced
3 garlic cloves, minced
1 tablespoon of ginger
1 green chilli
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon turmeric
3/4 cup tomato puree
Salt
Lemon juice
Chopped fresh cilantro, to garnish

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