Qigong is much more about the Energy, rather than postures. Focusing on the Emotional, Energetic dynamics will take you farther than focusing on the movementa and posture
@@oracleowen So learning reverse chi breathing for example as well as learning to relax another example. But emotional their you have me stumped. However i have been told to have the right mind set. So i can only assume to have a stedy mind at all times. I do thank you for your response. Energy work has proven to be most difficult as far as how deep this subject goes.
@@frequenciesofthedefenders910 Remember E-motions as Energies in Motion, when we allow these energies to flow thouhh us uninhibited, we can free blockages and let go of old traumas or stuck emotions in the body
So qigong is about the correct postures and moves?
Qigong is much more about the Energy, rather than postures. Focusing on the Emotional, Energetic dynamics will take you farther than focusing on the movementa and posture
@@oracleowen So learning reverse chi breathing for example as well as learning to relax another example. But emotional their you have me stumped. However i have been told to have the right mind set. So i can only assume to have a stedy mind at all times. I do thank you for your response. Energy work has proven to be most difficult as far as how deep this subject goes.
@@frequenciesofthedefenders910 Remember E-motions as Energies in Motion, when we allow these energies to flow thouhh us uninhibited, we can free blockages and let go of old traumas or stuck emotions in the body