You Don't Have To HIDE... (Drop The Mask)

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  • Опубликовано: 5 янв 2025

Комментарии • 145

  • @JulienHimself
    @JulienHimself  19 дней назад +13

    👉 APPLY FOR ONLINE COACHING: application.julienhimself.com/?l=q9ovdj7fwp
    Comment your biggest takeaway below! (I personally read through EVERY single comment)
    👉 LEARN HOW TO LET GO: www.julienhimself.com/8p
    🚨 WATCH ME NEXT
    - I studied social anxiety in thousands of clients: ruclips.net/video/jCTgb-pxssE/видео.html
    - If I had low self esteem, I'd do this first: ruclips.net/video/s9yrMPIJHC8/видео.html
    - Stop chasing a specific person and instead do this: ruclips.net/video/DDmqrbSdzPo/видео.html
    - What I did to improve my social skills: ruclips.net/video/pCZdJiGSk8g/видео.html
    👉 ATTEND A LIVE EVENT: www.noanxietytour.com
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    • @ProTraderj16
      @ProTraderj16 19 дней назад

      How not to hide? What if we lose all? what will we do with the reality,when we cant servive alone?

  • @denischinese
    @denischinese 19 дней назад +140

    All the people you choose for show are the most nice, clever, kind and beautiful people I've ever seen, yet they think they aren't.

    • @dontpraiseme
      @dontpraiseme 19 дней назад +3

      This is true

    • @sanglish18
      @sanglish18 18 дней назад +21

      It's also because those people are there because they wanted to make a change in themselves, the people that are violent, ruthless, annoying and absolutely miserable would never go to an event like this.

    • @FreeDooMusic
      @FreeDooMusic 17 дней назад

      @@sanglish18 They can still take the time to watch the video.

    • @nikolaa2854
      @nikolaa2854 17 дней назад +7

      I think they have these problems because of comments like yours. They get this often or did get it often and then they try to keep up with being „nice“ „clever“ „beautiful“ and aren‘t able to show their „bad“ side

    • @denischinese
      @denischinese 17 дней назад +2

      @@nikolaa2854 so you think comments like mine have such a big power to cause problems for people? Then you will never change... until I delete my comment.

  • @Omegazstar
    @Omegazstar 18 дней назад +16

    Bro your literally the best therapist I’ve seen in recent times. Much love and prosperity to you brother ❤

  • @thisischristianbrandl
    @thisischristianbrandl 19 дней назад +39

    Massive respect for doing that call, Martha. This was such a massive load off your mind. Congratulations. You beautiful soul...

    • @JulienHimself
      @JulienHimself  19 дней назад +5

      Yes! She absolutely crushed it! Takes a lot of courage and willingness! 🔥👊

  • @Sp3cTR2k7
    @Sp3cTR2k7 19 дней назад +48

    Can relate to that. Life is work, gym, trying to improve and thinking about why I feel so empty, dont find a partner, am bored to death by my job... constantly thinking about what I have to change next and what would be a good choice that in hindsight was worth it all and lead me foreward to a more fulfilled life...

    • @JulienHimself
      @JulienHimself  19 дней назад +21

      Very common, yes. This means it's time to learn how to LET GO! Thinking alone won't get you there...

    • @Sp3cTR2k7
      @Sp3cTR2k7 19 дней назад +2

      Yeah, its a hard process for me... moved town this year and started some new hobbies, went on holidays by myself and easily made new friends and connections though I had cancer at 30yo 4 years ago followed by depression and anxiety and have been struggling especially with women all my life. Trying everything but the steps are way too small and too slow I guess 😅 Allthough I think I manage to be myself quite well its way harder not to judge myself for prioritizing my selfish values and needs instead of other peoples

    • @CodeSilvija
      @CodeSilvija 19 дней назад

      I didnt expect to finish like this.. it was really intimate moment for daugher and mother beautiful thing

    • @MUSA1K_
      @MUSA1K_ 18 дней назад +3

      ​@@Sp3cTR2k7respect bro... you'll get there. its always baby steps. sometimes we're too harsh on ourselves and can't appreciate the progress we're actually making, i'm guilty of the same thing. just do you and try to be the best person you can be, whatever that means to you, the rest always follows ❤ also try to get out of your head, these videos are great and all, but practice is always better than theory 😉

  • @sree_hari0
    @sree_hari0 18 дней назад +9

    I started to do things out of my comfort zone by taking small steps, I'm a beginner and I know that I've a lot to work on myself but Thank you julien, every time I face a challenge, I remind myself your teachings❤

  • @gaborzaborszky5064
    @gaborzaborszky5064 19 дней назад +27

    Nice and brave girl.
    God luck to her.

  • @savvy6144
    @savvy6144 18 дней назад +9

    I used not like socializing with strangers because I assumed people were talking about me when they weren’t and when I stopped thinking like that and start talking to more people I started to attract attention don’t assume people are talking bad about you when they aren’t you miss a lot of opportunities to make new friends and get to know new people

    • @emmanuelessien3317
      @emmanuelessien3317 11 дней назад +2

      Been there, still struggling with this, but I'm getting better

  • @MUSA1K_
    @MUSA1K_ 18 дней назад +8

    one of the few people i see in this online self help shit whos content has actually helped me. i still have my ups and downs, i still have a lot of letting go to do, but i know im closer everyday to the person i want to be. my actions are more aligned with my true self than they have been for a very long time. thank you from the bottom of my heart man ❤️

  • @E-plunksna
    @E-plunksna 18 дней назад +5

    The way you handled the situation between mother and daughter was beautiful. I was crying.

  • @E-plunksna
    @E-plunksna 18 дней назад +11

    "A big tell between the real emotions and triggered emotions. The triggered emotions try to take over and it feels like they are in control. Real emotions - you'll feel them. You might feel scared, you might feel sad, but YOU'RE still in control."
    - I feel this for me is one of the most important to take from this at the moment

    • @krystalnguyen3285
      @krystalnguyen3285 14 дней назад

      What if you're scared of people seeing the part of you that's triggered or mean or unforgiving or curt.....
      It's scary because I'm scared people will see that and then I'm a bad person or that they will move away from me.
      I don't want to hate myself anymore. It's hard when people see it because I know it isn't who I really am, by nature.

  • @mik.3110
    @mik.3110 18 дней назад +4

    watching his videos and getting second hand social anxiety is exposure therapy

  • @Danny_Cruz
    @Danny_Cruz 19 дней назад +21

    One time I dropped my filter completely and I think I had a nervous breakdown, was singing, making noises, dancing, crying. That was the last time I completely let go so I'm kinda worried about doing it again

    • @agajaa5945
      @agajaa5945 19 дней назад +6

      Do it now and see what happens 😁

    • @trwn87
      @trwn87 19 дней назад +6

      Worried about letting go!? What you did that one time is exactly the goal presented in these videos!

    • @loukranen2918
      @loukranen2918 11 дней назад +2

      Do it! If people don't like it, it's their own inner shame! But other people will like it, like the real you and most important you will like it!!

  • @chelseodende3211
    @chelseodende3211 19 дней назад +5

    Julien, I wish there would have a word to describe how amazing you are in order to make people to break through all these walls and to be themselves, and be people again, one love from Africa, Angola

  • @dek094
    @dek094 18 дней назад +4

    lol she is adorable resisting but having fun at the same time, but holy sessh, Julian is so funny, which makes him even of a better therapist/coach.

  • @sallyj632
    @sallyj632 5 дней назад +1

    I've never been to your shows, but I've seen so many of myself up there(people like me, I mean) and I love it.

  • @alexwm369
    @alexwm369 19 дней назад +6

    This one was really powerful! I could really feel the resistance and the fear

  • @redred-tk3yf
    @redred-tk3yf 19 дней назад +11

    She is such a sweetheart tho ☀️💗

  • @loukranen2918
    @loukranen2918 11 дней назад

    Wow, amazingly brave woman! I knew that she was going to say 'my mom' before she said it. I voiced it like a second before she said it. Probably the way she speaks and moves is really familiair to me, it's a way of holding back, waiting, being scared of your moms reaction. Feeling you want to take care of her, of her emotional well being, but really you can't. It's so true what he said: you're both strong enough to hold your own emotions and thats the only way to connect. But also, I wanted to say I'm sorry you had to go through this in your childhood, the anxiously awaiting if your mom approves, or doesn't melt down. You're big now, and you can handle it! Lots of hugs!

  • @Meri_-
    @Meri_- 19 дней назад +6

    I can relate to her situation. People all comment on my beauty, strength and knowledge but in my mind I all I listen is “you are not enough “
    Imagine living with this every freaking day

    • @JulienHimself
      @JulienHimself  19 дней назад +1

      Yes, this is unfortunately most people... Time to start LETTING GO of that belief! 🙏

  • @sarahsalari55
    @sarahsalari55 19 дней назад +7

    You helped me get through lots of my mental issues and I thank you so much❤
    God bless you and your family ❤

    • @JulienHimself
      @JulienHimself  19 дней назад +4

      Amazing! You are very welcome! 🙏

  • @KiraAr2
    @KiraAr2 15 дней назад

    Respect! I was really struggling with a lot of issues like social anxiety or body dysmorphia. For many years I just lived with this and it was a horrible time, which is weird because I'm still young. But then I found you on tiktok and your advice really helped me more than I thought. Especially when you said in a video "who are you trying to impress? "Why do you care more about other people's opinions than your own?" And that really touched me, because it's true, why do I do this? I shouldn't care, my opinion is more important. I feel like now I can finally feel comfortable in my body and I can wear whatever I want because I don't have anyone to impress, right? You may not even see this comment, but I just want you to know that you helped me a lot when I needed it most.

  • @RutabegaFarmer
    @RutabegaFarmer 7 дней назад +2

    These videos always make me so excited to change, until I realize I'm not brave enough to do the exposures.

  • @cybershellrev7083
    @cybershellrev7083 18 дней назад +1

    That was amazing. Loved the interaction between the mother. I really hope they continue the pursuit to absolute resilience. Their future generations depend on it.

  • @thejourneytoabettertomorrow
    @thejourneytoabettertomorrow 16 дней назад +2

    I love what you're doing here. It's incredibly impactful in helping people break free from their own prison cell.

  • @veronicasmith2612
    @veronicasmith2612 6 дней назад

    That was awesome, well done! Now you get to carry this triumph over fear for the rest of your life

  • @PatrickLiebeSeele
    @PatrickLiebeSeele 14 дней назад +2

    Oh Dear. you are indeed special.

  • @sarahsalari55
    @sarahsalari55 19 дней назад +7

    I'm in a situation where i need to get straight As in my life to get what i want but I'm afraid that this isn't what i want. I don't want a boring life where all i do is just working without love and family. Idk why but i wanna be like people around me but i know that they don't get me at all. They don't understand me when i say i wanna be a mom. I wanna creat a worm and homely family with the man that i love. I try so hard to change myself and i need to let go but something inside me won't let it go. The fear of not being accepted. I try to be like them but my whole body and soul rejects it everytime.....

    • @trwn87
      @trwn87 19 дней назад +3

      You need to allow for things to go wrong at times and notice how other people ether don’t care or are willing to help you. And whoever tries to push you further down is more miserable than you could ever be. You need to experience it to truly know it.

    • @sarahsalari55
      @sarahsalari55 19 дней назад +2

      @trwn87 wow this text was amazing.
      Thank you

    • @trwn87
      @trwn87 19 дней назад +3

      @@sarahsalari55 No problem, mate. I wish you the best! ✌

  • @seankellyhimself5877
    @seankellyhimself5877 18 дней назад +2

    Well done Martha! Keep it up! You're awesome!

  • @octane2344
    @octane2344 19 дней назад +7

    Beautiful job. Best motorboat ever 🙌🙌🙌 Funniest shadow work ever too 🎉🎉🎉

    • @JulienHimself
      @JulienHimself  19 дней назад +3

      Thanks! And yes, she did AMAZING! 🔥

  • @sagarrawat7203
    @sagarrawat7203 17 дней назад +3

    i really searching for best vedio of social anxiety therapy. But finally found it today. you are such nice therapist. thanks you. i have also severe social anxiety. i care too much about what other think about me ☹.
    but how to handle my anxious behaviour. Like lips trembling, eye got fill with water/tears, my throat become tight and i got emotional. And i have also a problem that my voice is deep but not loud as others can speak.

  • @Feridf
    @Feridf 19 дней назад +9

    I was watching it during lunch and at 8:30 a laugh burst out of me so I literally spit back the food.😅 Anyway the content was great and cheers to the girl. 👍

  • @R83TV
    @R83TV 19 дней назад +6

    Martha you are gorgeous! You are brave and you can do what you want to do! I hope you see this!

  • @kamikaze_k_o
    @kamikaze_k_o 19 дней назад +8

    i click at your video first and think later lol you have truly changed my life

    • @JulienHimself
      @JulienHimself  19 дней назад +2

      Glad my content has been so impactful for you! 🔥👊

    • @Harsha-D311
      @Harsha-D311 16 дней назад

      Julien is an angel and a life saver

  • @megangeorgia1759
    @megangeorgia1759 4 дня назад +1

    He fixed over 15 years worth of therapy in half an hour man wtf

  • @seankellyhimself5877
    @seankellyhimself5877 18 дней назад +1

    Good stuff man! I look forward to hearing from your team!

  • @tristfal335
    @tristfal335 17 дней назад +1

    I wish there will be some version of you doing this briliant things in Czech Republic in my language. I would really like to see your live event. It is so inspiring.

  • @Seekingsophia00
    @Seekingsophia00 16 дней назад +6

    If you're reading this, Martha. You should be incredibly proud of yourself. This was one of the most heartwarming and emotional moments I've seen on Juliens channel. It must have been terrifying being up there exposing the ego, but you absolutely crushed it. You go girl!! 🙏🏼👏🏼

  • @indigo_dreamz
    @indigo_dreamz 19 дней назад +2

    Hai!! 🦿🦾 Foot down!
    Love this!

  • @davidgosteli
    @davidgosteli 19 дней назад +4

    wonderful soul!

    • @JulienHimself
      @JulienHimself  19 дней назад +3

      Yes, MASSIVE respect to her! 🙌

  • @galdevina1224
    @galdevina1224 19 дней назад +2

    Julien is my hero :)

  • @deekseeper
    @deekseeper 17 дней назад

    Thanx. I'm gonna have a similar conversation with my mother.

  • @bebeserio6072
    @bebeserio6072 19 дней назад +10

    Hey Julien, The worst case scenario that always popped up in my head is "What if I go crazy or insane because of anxiety?" And that keeps my mind to go blank and can't even response or act normally.

    • @JulienHimself
      @JulienHimself  19 дней назад +3

      How would you go crazy or insane because of anxiety?

    • @bebeserio6072
      @bebeserio6072 19 дней назад +5

      @JulienHimself Because some of my friends think that I would go insane if I over analyze or overthink. And everytime we have a group conversation, My mind can't process the words they've said (Because of overanalyzing) and that's keeping me to stay quiet and I feel too much anxiety and I saw my one friend laughing because maybe my eyes looked so tense. I don't know how to contribute in conversation.And I stay quiet until we go home.

    • @JulienHimself
      @JulienHimself  19 дней назад +6

      @@bebeserio6072 Sounds like it's DEFINITELY time to learn how to LET GO of that anxiety/overthinking then... Let me know if you'd like my help: application.julienhimself.com

    • @trwn87
      @trwn87 19 дней назад +3

      @@bebeserio6072 Why don’t you try to just say the first thing that comes to your mind? Maybe it helps to think out loud in front of your most intimate people in order to better understand how you brain works. You can then work from there!

    • @critter_paws
      @critter_paws 19 дней назад +2

      I've gone crazy. What's the term? Some spiritual term+madness?
      Not alone! 🤪🤠🎉🫠

  • @Primordial_one
    @Primordial_one 12 дней назад

    I love this session. I had to pause it, towards the end to comment because I have conflicting feelings with brutal honesty. I have always been a hard truth teller but it has hurt many people more than helped. Was it only their triggers?

  • @bebeserio6072
    @bebeserio6072 19 дней назад +6

    Hey Julien, I'm from Philippines and I badly needed your transformation mastery. But my english is limited and can't speak and listen english fluently I always play your video on a little slow motion just to understand you. I don't know what will happen if I join your program.

    • @JulienHimself
      @JulienHimself  19 дней назад +8

      If you can understand my RUclips videos, you’ll be able to understand Transformation Mastery as well... And you can also watch the course content at a slower speed. 😉

  • @xasanmalay3390
    @xasanmalay3390 17 дней назад

    Massive respect ❤

  • @chalbio
    @chalbio 18 дней назад +2

    Where can we watch all the full shows, I love these

  • @Crocodile980-d6h
    @Crocodile980-d6h 15 дней назад

    Thank you

  • @critter_paws
    @critter_paws 19 дней назад +3

    I'm not crying, you're crying 😅
    How big of a problem is this eeevvvvvveeeeerrrrrryyyyyyyywwwwwhhhhhheeeeeerrrrreeeeee?!!?
    Geez!
    I was super tuned in and emotional like 2 mins in before the motorboating and the twist .... The mom?! Omg epic Marta! Epic Julian!
    The cliches, they're so true.
    The most personal is universal.
    The tapestry of the matrix is woven with little threads of cliche.
    And squid porn appearance. F yes. That's some serious matrix ish. Squidi morphing into different lovers as quickly as fantasy occurs 💋 I'm about it 👀😶‍🌫️

  • @thegamingrelish9272
    @thegamingrelish9272 18 дней назад +1

    Shout out to Martha. I bet she will become the best version of herself after this session

  • @sanglish18
    @sanglish18 18 дней назад +1

    Her accent is so beautiful

  • @ItsKroov
    @ItsKroov 15 дней назад +1

    i need to learn to let go of looking good, looksmaxxing destroyed my mind. anyone got any advice or is on the same boat?

  • @ChrisW-ib2kh
    @ChrisW-ib2kh 19 дней назад

    amazing 🤩 Go Girl 👍👍👍

  • @reallyseriously7020
    @reallyseriously7020 14 дней назад

    My fear is always that I will start crying in public and won't be able to stop.

  • @M.C.1603
    @M.C.1603 14 дней назад

    This man is genius

  • @BigLadGreen
    @BigLadGreen 19 дней назад +4

    To be honest she didn't need any work.

  • @Sunny001-d6x
    @Sunny001-d6x 19 дней назад +2

    I think we are all introverts😊

  • @meritaplestina9712
    @meritaplestina9712 19 дней назад +4

    JULIEENNNN RAHHHH!!!!!!!!!!!!

  • @Noone111-t9g
    @Noone111-t9g 19 дней назад +4

    Tbh she looks so better with hair, she's my type🫠 wait shes 27💀 tf, she looks 20 even less

    • @Andrew-ve7fz
      @Andrew-ve7fz 18 дней назад +2

      Most people do look better with hair. How less of an age we talking??📸

  • @DreamLife-bd7rz
    @DreamLife-bd7rz 17 дней назад

    Great ❤❤❤❤❤❤

  • @DESIBrownBoy
    @DESIBrownBoy 19 дней назад +3

    Julian will you be my guest on my podcast? Will you be the first guest? I'm a shy person. And I wanna start my podcast.
    Pls.

  • @zairamagsi2281
    @zairamagsi2281 12 дней назад

    Now she looks prettier in hair down 😍😍

  • @hazeno1thomas
    @hazeno1thomas 12 дней назад

    It’s always the moms for girls💔

  • @coolbuddy7660
    @coolbuddy7660 17 дней назад

    I have a query
    Just being in that session and doing the things what they were asked can change someone who had been in negative shades of life and having deep rooted negative beliefs

  • @mariehhh
    @mariehhh 12 дней назад

    How do you Julien/how does he choose the people on the stage?

  • @HeweHaarlemmerFilms
    @HeweHaarlemmerFilms 18 дней назад +1

    nice to see women differently. funny when you see them put on a pedestal by most men and still can't enjoy it

  • @colinreidcr
    @colinreidcr 18 дней назад

    lets all do the motor boat!

  • @annehalpin9599
    @annehalpin9599 18 дней назад

    Not impressed that I applied for coaching had a 3 minute phone call to be told Julian couldn't help me with trauma but most videos on this channel is helping people with trauma in childhood didn't really appreciate that I've been made to feel not wanted again and because I struggle with self neglect not many mental health services want me face to face and because I've got no adult family or friends I struggle a lot with isolation I've got complex post traumatic stress disorder generalised anxiety disorder and depression I struggle with flashbacks dissociation isolation insomnia and panic attacks.

    • @TrigOnometry-q8f
      @TrigOnometry-q8f 18 дней назад +2

      Maybe they denied you because of the PTSD?
      I think maybe Julien is not fit to deal with that level of trauma.
      That might require serious professionals who are experts in that field.
      I think Julien deals more with “social anxiety” and “self-confidence” issues and not actual mental disorders like PTSD…and even then, It doesn’t seem like anyone has figured out the solution to PTSD.
      That could explain why no one wants to see you maybe? Because they don’t have the solution.
      Julien is more of a life-coach than a therapist/psychologist.
      Hope you find your help though.
      I’m stuck in life as well. I know the feeling of isolation very well. I have no one either. No PTSD for me, but otherwise I can relate.
      Good luck.

    • @_iam1533
      @_iam1533 16 дней назад +2

      Hey Angel, its because you need professional help and has nothing to do with you not being wanted. Please dont take it that way. Julien is not a psychiatrist. Please consult a psychiatrist.

  • @neldora1766
    @neldora1766 18 дней назад +3

    We are venom 😂 you sounds like venom sometimes

  • @48sharksOfficial
    @48sharksOfficial 16 дней назад

    9:01 is SO EPIC man lmao like she did some wild shit;. YES!!!!!!

  • @Serendipitous-Synchronicity
    @Serendipitous-Synchronicity 19 дней назад

    Im similar... i watch podcasts.. & overthink.

    • @JulienHimself
      @JulienHimself  19 дней назад

      What's most personal is most universal, yes...

  • @RutabegaFarmer
    @RutabegaFarmer 9 дней назад

    Holllld up is that TBEITBN on his arm a thrice reference???

  • @thxvilla
    @thxvilla 18 дней назад +2

    Crushing on her a little ngl

  • @AndreasNilssonOfficial
    @AndreasNilssonOfficial 19 дней назад +1

  • @sorenschleifenbaum9013
    @sorenschleifenbaum9013 12 дней назад

    Maybe: I could sense, that she isnt that afraid of doing the motorboat to the crowd, but more have no motivation to do it. Maybe she sees herself as a loser and the last 27 years werent that bad.
    I feel like, Julien did maybe miss that point with her
    So her inner battle to do it was not over overcoming fear, but find motivation to do it.

  • @nandasyahtidar7593
    @nandasyahtidar7593 17 дней назад

    21:30 24:40

  • @therollingstone9701
    @therollingstone9701 17 дней назад

    You can drop your mask too, bro.
    It works for everyone.

  • @Magnanimus
    @Magnanimus 19 дней назад +2

    I'm only commenting because I wanna be one of the first 🙌🏻 😏

  • @TAJHYGHALFGANI
    @TAJHYGHALFGANI 19 дней назад +1

    😂😂

  • @cassidylmusic
    @cassidylmusic 3 дня назад

    Repent & follow Christ

  • @contentresults
    @contentresults 17 дней назад

    Hey, made this video of you.
    What are your thoughts? ruclips.net/user/shortsFFRR5FJvxRE

  • @saida_95
    @saida_95 7 дней назад +2

    She's the introverted one, i feel..isn't it?👀🥹

  • @kayodionizio2886
    @kayodionizio2886 18 дней назад

    So insane and unaspected the call to mum at the end🥹

  • @RamCharan-bx4yw
    @RamCharan-bx4yw 19 дней назад +2

    You're are the real savior of many people Julian 🥲

    • @JulienHimself
      @JulienHimself  19 дней назад +1

      🙏🙏

    • @Harsha-D311
      @Harsha-D311 18 дней назад

      He indeed is a healer sent by jesus 🙏🙏
      Julien is a soul healer

  • @Serendipitous-Synchronicity
    @Serendipitous-Synchronicity 19 дней назад +1

  • @anoyarbiswas6989
    @anoyarbiswas6989 19 дней назад +1