“Who Am I” Guided Meditation
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- Опубликовано: 21 фев 2019
- Kim teaches about the many social roles we play and how they can obscure the deeper knowing of ourselves. She uses this as an introduction to a guided meditation designed to put us in touch with our essence identity as we contemplate the question, “Who am I?”
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Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.
Eckhart is not aligned with any particular religion or tradition, but excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness - a global spiritual awakening.
Eckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller, which has been translated into 32 languages and become one of the most influential spiritual books of our time.
In his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.
Who AM I! We are all a spark of Divinity of God's Consciousness....the sooner mankind embraced this Universal Truth, the sooner we can create heaven on earth!
The sooner you don’t try and set some sort of blueprint (religion) for how people should live, the sooner we can create a less hostile planet.
So true
Indeed sister, we can only change ourselves and we will all come together again. ❤️ send me your email so we can have a chat x
Mediation starts at 4:18
I saw nothing and I was so confused and frustrated then I heard a voice that said, “ignore your ego, you are everything. You’ve always been everything”
And that my friend was your spiritual ego.
Erroneous teachings from Institutions continue to keep beautiful souls in the lower mind of fear....we are love beings and able to create all our heart desires!
@@anonym2743 I disagree. Looking back at my comment, I think you misinterpreted what I meant. We are all connected and there's a piece of ourselves in everyone and everything. The phrase "we are all one" I think fits what the voice was trying to say:)
@@Feiticeira522 Thinking you are everything isn't you having less of an ego, it is the ego going "I own everything". ;-) And btw, everytime you hear a voice in the head, that's your thoughts. None of this is however a bad thing, every living being needs to have a sense of self to be able to survive and prosper.
don't listen to the thoughts just be aware of it do not react
The best meditation I have found is to sit with your eyes closed in silence for at least 30 mins. Simple but not easy.
As easy as you wanna make it.
Indeed it is, and you don't have to spend any money on a phony spiritual teacher.
The best is doing 5grams of mushrooms
And what do you do with your thoughts?
April Fontana acknowledge your thoughts as they come without judgement and let them pass like clouds in the sky. follow your breath and all its sensations to bring your mind back to present moment. feel more think less. when your mind starts wandering, focus your awareness and attention on the feelings and sensations of your body. repeat as often as needed. im not a pro, just sharing what works for me. id also recommend the wim hof method.
Meditation preparations start at 3:27; meditation starts at 4:20. (Huhuh!)
shawarmageddonit thank you!
I don’t know why. Maybe I was just ready. This meditation really resonated. I connected by disconnecting. I felt completely at peace, felt my essence (perhaps observed is more accurate). So real that I’m happy to confirm it openly. Hope the time is right for you.
don't know why, resonated, then I heard, I felt, observed... "why is it all in past-tense ?" Being is Presence = timelessly Here Now .. (::)
Beautiful
Yes.
I just want to thank you. This meditation has brought me so much peace. I listen to it over and over and it has helped me more than I can express. Awesome
Thank you, Kim. This was so powerful. I am so grateful to have been able to spend these precious minutes "rebooting". Xo
I felt my formless, my essence, truly realizing that i am just a vessel carrying my shapeless form (carrying my essence, my energy i really don’t know how to call it it’s so intangible) through this world. I felt disconnected, but as deeply connected as i have ever felt to my true self. i felt my essence, my presence, that what is beyond solid form, our vessel, our appearance or whatever you would want to call it. I looked from my formless, from my energy, from my true essence. And truly felt like nothing truly matters beyond that energy that our vessel holds.
The way you and Eckhart talk is just so peaceful, it literally touches me inside, thank you
Much gratitude to Kim Eng. She points the way to true self most successfully and to inner peace.
After I while through the meditation I began to feel my formless presence I can still can feel it on the background as I'm writing this. I thank you Kim for your work xx
This was an amazing meditation session. Thank you for sharing.
Thank you ! I like your smile from start ... your silence ... so full of .... do not know how to tell you more… I need to send you my blessings, of my soul .Namaste !
this is awesome, 2. time doing this meditation. im gonna come back here frequently. i really appreciate yours & eckharts work. Never been aware of the formless before meditating and watching your videos. really just grateful! much love
Thank you. "... while you meditate you are speaking with your own spirit. In that state of mind you put certain questions to your spirit and the spirit answers: the light breaks forth and the reality is revealed." ~ Abdul-Baha, Paris Talks, Baha'i Faith
What a powerful lecture! Wise words. Thank you Eckhart Tolle! Love your work!
What I experienced was truly valuable for me. The most amazing meditation, I cried at the end.
Im so curious what you guys are experiencing when being literally no thing, formless, spaceous i dont know how to describe it but i feel immense peace and sometimes very very blissful without any reason at all would love to hear from you guys try to describe the indescribable
being
Mr Nobody is where the real happiness reside.
Dear Friend, I Talk about this on my youtube channel if you would like to join me on my journey :)
@Marcella Bennett hi marcella, wow coming back to this after one year. Im shocked that one year passed this fast. I hope youre doing great ! How is your spirit journey going
Yes, peace. It seems as though I release random thoughts about my day, my body, others, my pets, the future, the past, all the "what if's"...and reach a point where I can finally 'be'...completely present...I guess I would say, it's a point where I don't "care" ? if that makes any sense and then....I reach that point where I feel free and finally at peace. Then images or scenes begin to take shape and there is zero judgment....I just watch, very interesting.
kim rocks. she’s like the wise friend that helps talk you down when life gets to be too much
One of my most favorite meditations:)
This is the best guided meditation I've ever experienced. It really helped me recognize the Awareness is home. Thank you!
...love the chimes. the sound ringing through my being and pores
Thank you so much for this beautiful meditation.
Thank you. This was a good meditation and we participated with you.
Love Kim teachings, watched all of them thank you for another one ☝️
I was shapeless yet all colours mixing and moving touching and entering the shared space of objects and sounds with gentle almost delicate amazement.
@Silviu Why do you ask?
Excellent video Kim, thanks so much for posting, much appreciated : )
This is superb above and beyond excellence thanks for posting
Thank you Mrs. Kim. You are a gift for us ❤❤
Thank you, Kim!!! Have a great retreat, friends!!
both kim eng and echkart tolle have helped me alot
Thank You. Namaste.
Thank you beautiful light keeper
thank you Kim
Awesome meditation....I had no sense of how the 20 minutes passed. Thank you.... 🙏🏽
Happiness!!
Thank you for sharing
That was an amazing meditation! 😌😌
"know" who we are
"know who we are"
Thank you for this meditation Kim. 🙏🙏
Thanks.....Namaste!
Beautiful! Simple but beautiful ... Thank You #Namaste x
Thank you 🙏
Truly blessed to experience this guided meditation.
Very peaceful, did this mediation before bed and I feel good 😌🙏🏾.
It’s what we are not who. That’s how I live my life. I am nature, I am life. I am not the ideas ego has for my life that consume me and especially my time that take away from my life skill development. Love the work you both do thank you.
Daniel Ginzburg Yes, agreed, I have had the same thought.
I am beyond all concepts
inf1n1 That’s an excellent one! Beyond mere idea even better.
J Cripps I fell asleep, as she said I would lol so I missed that.
It’s not who or what but why are we here? And what’s my purpose?
Lovely Kim! Wonderful presence. ❤
Grateful for you, Love
Thank you!❤
Thank you,Kim💛
Thanks Kim :) would love to follow you in a longer meditation,hope this message will reach you somehow,much Love
Amazing, Thank you ❤️
Thank you Kim. 😊💚🙏
Thank you for the video, I’m very greatful !
I LOVE YOU SO MUCH FOR YOUR HELP. ..........
Thank you for enriching me!
Lovely Thank-you 💕🌻🌼 just what I needed 😘 xx
my tears come out in the end of meditation😢
alqui star mine too :) ❤️
*...I am that I am... I am that... 💗*
Females can be spiritual too.
Popeye said it best - "I yam what I yam... and thats all that I yam".
Soul
avidadolares
Uc uc uc uc olives 👍🏻
Sri Nisargadatta Maharaj :)
Thank you So True Great 👍 Blessings Love 💕 Light
Just amazing
Gratitude
Beautiful. Nice voice. Interesting meditation.
This is brilliant wish you all the best
Thank you.
Best meditation EVER
beautiful and floating
🙏❤🤗
Thank you!
A short and good read is "30 Days to Discover Who I Am" by Harper Daniels. Contains exercises with the lessons. Teaches how to detach from false identity.
We give thanks
Thank you
Благодарю
Infinite Love ❤
Thank you
This is my favorite one
Thank you 💕💞Greetings from London ,Schöne grüße ,Dziękuję bardzo .
Thank you ❤
I loved this
Thank you Kim. What is difficult today is to have a separation between personal life and work life. We bring our worries from home to work and stay in constant contact with our children and spouse. We can even watch our home and dog online when not home. Then bring work home and have our attention on that in between preparing dinner, cleaning, and bathing our children attending to work emails and marketing and such ...
Perhaps you should listen to Paul Williams read a FB article on ‘Women have been lied to’ . The role of women was never meant to be superwoman and do everything.
.....I was just wondering, is watching the home and dog based out of fear? If so, maybe meditating on what that fear is and whether or not it is warranted....meditating on the root of that fear...and work your way through each of the tasks you listed for solutions via meditation? It seems that constant contact and the watching are rooted in fear. I guess in a way, society has been conditioned to fear almost everything? Whereas before technology...we had to trust that nothing bad was going to happen...anyway, just thoughts. Take care _/\_
thank you
That was absolutely amazing, she has a true gift for this! I don't know what it is about her, I feel that Eckhart explains various things better and I understand the nature of the concepts better with him but Kim has _such_ an amazing way of guiding you to the presence, of guiding you to yourself, of bringing the concepts alive! That really only happens through her for me. Thank you for this meditation!
Great meditation thank you
Love the ting sound 💕
Wow.. thank you 🙏
WoW ❤❤❤ thank you
This was amazing...I actually felt it. (My son)
Thank you 🙏🏻
This was beautiful. Thank you 💙
Wow that was very deep
bravo eckhart tolle (if you read these comments, mousa is a big fan.)
p.s. as I typed what is in parenthesis I felt this change of bodies. I'm border lining it as Maya or truly what life is. example: as we get ready to work, I feel a change of bodies. a ready to work body. to me this is Maya (illusion) or ego consciousness. becoming the task at hand with the idea in the mind. please send me a message in this vast ocean of consciousness to correct my misgivings and lack of awerness.
Jai Guru dev
Jai guru Dev 🙏
different things work for different people this whole quest is about what works for me - this does by the way she touches me but if you don't like her or if you overthink why she's doing it who's making money you miss the free gift it represents I hope we can let us all find what we need by testing it ourselves and seeing what happens ?
Its there works for some of us - use it if you want don't if you don't - simples
Fabulous
Arrasou querida
I love you!!!
The noise in the background kills it. Love Kim thou!
Diana San Miguel the surrounding noise is for the monkey mind to listen to.
I am space 🌷
too good to be true, and yet i can fell
I can't get through this meditation without breaking down and crying...
That's beautiful.. You are healing and letting all the suppressed pain come out..
Same
Thank you so helpful. Would love more. Also what do you think about spontaneous kris as a result of meditation?
Before i knew whay meditation was i was 10 sitting on the toilet in the bathroom asking myself in my head over amd over and something would happen that would make me feel scared l. Anyone know why this repetitive thought of who am i would envoke the emotion of fear in me when i was 10? Its almost like i would come outside of myself
The questions are why am I here and what is my purpose?
As opposed to what is my role and who am I?
Nice