Knee Tendonitis - 3 Things To Check For | El Paso Manual Physical Therapy

Do you think you might be suffering from knee tendinitis? Knee tendinitis is hard to tell apart from other things that cause knee swelling like arthritis, meniscus problems, much more issues that can happen in the knee that cause knee swelling. But if you think you've got knee tendinitis, I'm going to give you three things that you can check for, to verify if you've got knee tendinitis.
Now, if you've got this problem, and it's really causing a lot of issues for you, you do want to go see a specialist about this just to make sure that you're safe, and then nothing more serious can happen. And it makes sure that you get this better so that it's not stopping you from what you love to do.
We've got a program online that we offer called the 28 day, me health and wellness boost program. In this program, we've got all our exercises condensed into an online program that you can just follow the videos and help your knee problem resolved so that you can be active and mobile and not be slowed down by your knee.
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[@KevinRyan-qb4ef]

Thank you for your channel! I have quad tendinopathy have had for about 6 months and hoping this recommendation will apply to that as well. Hope I’m not too far gone from full healing possibility . Will start easy cycling and walking to help heal as my PT work like lunges reverse nordics is not feeling good

[@piteiracorp]

It was a blessing to have found this channel, your views differ from many but they make lots of sense and you are a great teacher.
I have a fibular head tendonitis from cycling )initially treated as ITB); and this is long term since October 2020, I had many on and off periods, and I cannot seem to find the right recipe of balance for my recovery. Only doing cycling activities.

[@epmanualphysicaltherapy]

Thank you Loop Less!!! We're glad you've found our channel too!!!
You should check out this video to get more specific help with what you're talking about:
"Top 4 Most Common Reasons For Outer Knee Pain"
ruclips.net/video/gcAozfPZ1zs/видео.html

[@barbaraadams8219]

Thank you. I started PT for a torn meniscus. Suddenly the bottom of my knee hurt really bad. Too much too fast. Knee extensions plenty and after a month pushing harder. Taking it slower now because of you. My intuition told me to back off. I really appreciate this so much.

[@ruthgovender]

Thank you for another informative video .🙏

[@epmanualphysicaltherapy]

You're welcome Ruth!

[@joesrsic7367]

What about quad tendonitis? Any specific checks for that?

[@ikarus6559]

Is partial torn tendon of patella heal itself

[@deirdriefernandes6797]

Hi Dr . I don't really know if it is a tendon problem but I have a swelling just below my knee cap. Like you said it does hurt near my knee cap. . I have pics of my swollen knee . This is on my left knee .
On my right knee on the outer side i get a pulling feeling when I kneel or put pressure on it.
How can I forward the pics of my knee

[@beulahvail5153]

Hi does knee tendinitis give you a burning, itchy, prickling pain below the knee.. Also can you have tendinitis above and below your knee and are they the same tendon pulling on your knee cap .?

[@radhikaabhyankar5813]

This is so useful.. I got patella tendinoparhy after a minor injury but left undiagnosed for more than 6 months because initially I thought it would better itself .. I have started PT now and it’s helping .. any guidance on what specific exercises are helpful for getting tendinopathy better ?

[@pepepepe2627]

How are you today?

[@6ft4Adonis]

Never heard of using glutes when riding bike, can you make a video on this on height to setup bike etc

[@piteiracorp]

I actually got this injury from riding a bike, seat too high.