You put yourself in an awkward and uncomfortable position..and that’s PERFECT 👌🏻 , because THATS where change truly takes place! I’m so happy for all your small accomplishments, even if it is just showering, anyone struggling w/addiction, and/or depression knows-that’s a milestone. You’re an inspiration for just the fact that you’ve CHOSEN to work on you from the inside out-in a new uncomfortable situation.. I have an overwhelming feeling that you’re going to come out stronger,healthier and wiser! ❤praying for blessings upon blessings for you!! ❤🙏🏻🤍♥️🎉
Thank you so much!!!!! Some people on here aren’t understanding and you explained it perfectly!! I need to change immediately and this is the only way!
@@WellnessMe28I think I might have a food disorder to Just this month alone I’m well over 1 thousand dollars spent on DoorDash ordering fast food And on average im spending about 40 to 50 dollars a day And I’m doing this every day of the week 5 days a week
My mom died in 22.. I got so depressed I didn't leave my apt for a year and a half. I gained so much weight and lost everything. Last year 24 I finally found the strength to try to get my life back. It's struggle and I understand where you are. God bless you. You are so brave to be this honest. I wish you only the best
@MiracleDRichardson I'm so so sorry. 6 months...this time is HORRIBLE. I know you still can't believe it. Please take care of yourself. Thanks for telling us. Sending you love and understanding today.
June 2023-may 2024 i lived fully in my car. I must say it was a blessing in disguise. I have 2 full time jobs. NOW I have no debt perfect credit and perfect credit. I was in debt with a 598 credit score. Was able to get a small condo. It started off weird but i put all my stuff in storage and just kept my work clothes in my car. It was nothing i could get use to but it had to be done. It also taught me to put myself 1st and worry about myself only. I never told anynone cause people like shit like that.i just kept praying,crying,working. When i tell you i got everything, i prayed for KEEP PRAYING!! inhave been single and celibate since 2017. Keep praying 🙏🏽 watch what happens. Sometime god puts you in a situation so you can see all you have is him🙌🏽 God Bless you💜
Brave lady you are not alone. I am walking out my own challenges that are not very different from yours. I am obese and money burns a hole in my hands. So I’m taking small steps and trying to uplift myself for small victories ❤ I will pray for you and me to overcome . Yes we can ❤
I have a food addiction too. I can relate to so many things you said. Food addiction is a real thing. People just don't understand. They say, "just stop overeating." If it were that easy, it wouldn't be a problem. Thank you for your honesty. I wish you all the luck in the world. You deserve to be happy and one day soon, you will be.
So many foods are addictive these days, especially sugar. I read the Allen Carr book to quit alcohol, he wrote a book about food addiction as well, and mindfulness. I highly recommend him.
I have a daughter your age, seems to be having trouble finding herself as well. I hate what this world has done to our children. My heart goes out to you and my prayers are going up.🙌🏾💜💛🌷#IUIC
@@WellnessMe28lost but not alone 💖 sometimes you have to go thru shit alone to figure out what YOU want. You’re finding your way and I promise you it’s gonna be alright. Your video was perfect. Keep up the good work and take good care of your brothers sister. I bet he misses you too! Wait til he sees you at the reunion. 🤩🥰
My daughter is 22, and she has basically the same issues..she keeps snacks/soda in her trunk, eats out daily, and uses food as her “support”. and it’s not easy for her,she’s had a lot of emotional issues when she was younger.. this helps me see from her POV, which keeps me being supportive and helpful when she needs it the most. She’s a good kid, and just struggling like we all are..😢
This falls on you ma’am. It is imperative that parents bring children into this world under conducive circumstances. If not, they will suffer mentality, emotionally, and physically. Hints why our women are obese, depressed, & homeless.
Your honesty and openness surrounding this issue is courageous! Most people will NEVER be as vulnerable as you are! Kudos to you. Here’s a bit of wisdom. First, you are innately no different from anyone else. I have found that our purpose is to love and help others. Seek therapy for your trauma and stay connected to other folks (particularly people suffering from the same condition). There is OA or over-eaters anonymous. The opposite of addiction is connection -stay locked in with other folks. Addiction is a self centered disease that leads to depression. Start volunteering or helping youth. I have found that tapping into things such as music, painting, etc help with boredom. I commend you for starting to exercise and showering daily. Remember, the tiny steps lead to huge gains.? Finally, give yourself grace and know that you are valuable. Every day won’t be perfect but please don’t give up!
@ just one last thing. .. I dealt with depression and I took a rigorous path back to good mental health. I get up around 4 am and go to the gym. I lift weights, ride the bike and use the treadmill. I don’t advocate weight lifting if ur trying to lose weight…do cardio. I then come home paint and the take a 5-7 mile walk. I also see a therapist and regularly attend meetings for people suffering with mental health concerns. It’s rigorous but it works and provides me purpose and goals. It enables me to be clear minded and i’m able to help others and mentor the youth.
GOD has a plan for your life sometimes HE makes us uncomfortable to get our attention, I Love this transparent video, I have also struggled with an eating addiction and DEEP depression that landed me in the hospital and I had to have my gallbladder removed. Please keep making videos people need to see real people with real life things cause u don’t know how your life story can help the next person that is struggling. 🥰💯👍💕❤️
Thanks for sharing your journey with us!! It’s so refreshing to see so many young women trusting in themselves and taking back their lives ❤ We all have addictions of some kind….mine was sugar!! I still eat it I just eat the right sugars. You’re walking in your purpose right now. You never know who your story touches or helps.
Wow. At 25 this was my exact story but I was escaping my narcisstic religious family. Also I was abused and ov3r fed as a child and it sticks with u. But i went to therapy, started walking more when i was bored, and got off of social media. Ive lost 80 lbs after gettin to the root of my food addiction. Still got 50-60 more I wanna lose but Im doing it slowly and mindfully so it doesnt come back. U got this lovely lady ❤❤❤
Thank you for sharing your story. It takes a lot of strength to acknowledge your struggles. You’re clearly taking steps toward healing, even through tough times. Living in your car may not be easy, but it seems to help you focus on what you need right now. Keep working on your health and personal growth every bit of progress counts. Stay strong and trust yourself. I just subscribed!
So glad I found your videos. I’m a food addict too and Im going to join food addicts anonymous for help. That dopamine hit is the same as with drugs and alcohol. This really took off during COVID. Gained 100 pounds
Research the food industry, never blame yourself. Food producers aren't your friend, start a fruit fast for a couple months then start an exercise program. A fruit fast will for 3 months will do some damage I assure you.
❤️🙏🏾 you're speaking of what a lot of people go through. It's kind of nice to hear someone talking about it openly. I think you are going to get everything taken care of in due time. It's a shame how larger people are made to feel. You're a person.... period.
This channel is going to help a lot of people and especially you. I am experiencing the same addiction issues as you, along with depression. You are creating a vital space with this channel. I'm praying for your recovery and success. Thanks for letting me be a new subscriber. I'm looking forward to more of your content.
I don’t know how I found your channel I was looking at new year planning etc …. but I’m so glad God led me here. First, I want to say how proud I am of you for what you’re doing. By not only admitting your food addiction but also putting it out into the world on video and RUclips, you are showing incredible courage. 👏🏾👏🏾👏🏾 That takes so much strength, and I want to congratulate you because I know how hard it is to face this battle head-on. I want you to know that I have been exactly where you are. Everything you’ve shared, I’ve experienced myself. You are not alone in this. I know what it feels like to deal with food addiction, depression, and binge eating disorder (BED) all cause by childhood trauma. I’m telling you this because I want you to understand that you are not alone and there is a way out. I am living proof that you can heal, and I’m rooting for you every step of the way. There are levels to this Addiction, depression, childhood PTSD, caused by trauma ,they are all connected, and at the root of it is something buried so deep that it takes time to uncover. Depression doesn’t come out of nowhere. It’s caused by trauma, something that happened to you that you’ve buried because you didn’t want to harm anyone else. But instead of harming others, you’ve turned that pain inward, harming yourself. That’s what food addiction is. It’s a way of coping without hurting others. It’s different from every other addiction because, unlike drugs or alcohol, which often make people oblivious to the world around them, food addiction is carried by people who care deeply about others and the world. That’s who you are. You’re someone with immense love and care, and I want you to recognize that strength within yourself. Let’s talk about food chatter. If no one has ever explained this to you, let me be the first to say it: food chatter is a real thing, it’s a real medical condition. It’s that constant noise in your brain telling you to think about food..what to eat, how to get it, when to eat it, where to eat it, whether to hide it and it doesn’t stop. It’s relentless. This isn’t just in your head; it’s a physical condition caused by an imbalance in the brain with leptin and ghrelin, the hormones that regulate hunger. When they aren’t functioning properly, your brain constantly thinks you’re starving. That’s why food is always on your mind. Starting a GLP-1 medication helped me cut down my food chatter by 80-90%, and it made a huge difference. I’m still adjusting to the dosage, but it’s been life-changing. This won’t fix everything it’s not a magic cure, but it gives you the space to focus on deeper healing. You need to get to the very root of the trauma that’s causing your depression and binge eating. That’s where real transformation happens. I also want to address what you said about being active. I hear you. I was never overweight or obese as a child or teenager. I had a six-month period at 17 when I gained weight due to hormonal issues, but even then, I wasn’t obese. I was around 165-177 pounds at my highest during that time, and I got back down to 140 pretty quickly. My face puffed up, and I knew something internal was happening I was right years later I discovered it was hormonal because it happened again in my early 20’s. but back then, I didn’t have the tools to understand it fully. I’ve been where you are, and I know exactly what it feels like to struggle with food and hormones. For me, fast food and candy became my comfort, my go-to. I know the pull of those things. I want you to know, without a shadow of a doubt, that I understand exactly where you’re coming from. You’ve already taken a huge step by sharing your story. That takes so much bravery. I loved hearing you say, “I don’t want to go to college. I don’t want to work. I want to make RUclips videos.” That honesty is powerful. I was so relieved when you said you wanted to do something because it shows you’re ready to move forward. You have dreams, even if you’re still figuring them out, and that’s all that matters. Follow those dreams. If you want to travel, do it. If you want to make RUclips your career, go all in. You know yourself better than anyone, and you’re on the right path. I read your comments, and I saw where you mentioned living in your car and wanting to travel. If that’s what feels right for you, then do it. Get a van, a camper, or whatever works for you. I do suggest having a living organism, whether it’s a pet, a plant, or something else, to keep you grounded. Having that presence can help when you feel lonely, especially when food chatter strikes. I know about the isolation due to being embarrassed. I know, how it feels to not want to be around family, skip holiday gatherings, avoid friends, or disappear entirely because you’re ashamed of how you look. I’ve been there. I was that person, and I am still that person in a couple areas. I love getting my hair done, dressing up, experimenting with makeup, and putting together outfits. I love fashion, pretty nails, and the whole vibe of being a girly, dainty woman. That’s who I was and who I am, but there were times when I couldn’t even bring myself to shower, let alone maintain the things that made me feel good about myself. I didn’t clean my house for months, didn’t wash dishes for weeks or care about my surroundings because I didn’t feel like I deserved beautiful things. If you’re not someone who loves those things, it might not make sense, but when you do, losing that part of yourself is devastating. I understand you because we are the same in that aspect. That’s why I get you doing your hair and make up. I totally get it. And I know what it’s like to hide. Hiding the food, buying two meals and pretending one is for someone else, acting like it’s for a family member or a friend when you’re picking it up, and then sneaking off to eat it in secret. I’ve done all of that. When someone in my family, like my mother, asked me questions, I’d hide the truth, too. It’s a cycle, and I understand every part of it. I also want to emphasize the importance of getting your health checked. Test for insulin resistance, PCOS, and anything else that could be contributing to your struggles. Unfortunately, many doctors don’t focus on hormones, but gynecologists or naturopathic doctors might be more helpful. Keep looking until you find someone who listens to you and takes your concerns seriously. Therapy has been a cornerstone of my healing journey. I started with sessions every two weeks for a year and three months, then once a week for a year, and finally twice a week this past year. It was all done through telemedicine video calls on an app and it changed my life. Being able to talk, process, and journal helped me remember things I had buried for years. Therapy gave me the tools to dig to the core of my issues and begin healing. I highly recommend it. If you have insurance call them ask for your free therapy via your employer called EAP. Majority of USA jobs insurance has this but it’s not advertised. Also ask for wellness benefits and free dietitian that comes apart of your plan. Don’t get discouraged customer service workers insurance sucks but don’t give up pray smile and stay calm. You got this. I want you to know how proud I am of you. You are brave, self-aware, and determined. Even on hard days, keep showing up for yourself. Progress isn’t about being perfect; it’s about staying consistent and moving forward, even when it feels impossible. I’m praying for you and sending you so much love, light, and blessings. You will succeed. You are already winning. God bless you, and take care of yourself. I’m rooting for you with all my heart. I also want to say this: Do not listen to haters or negative people block and delete. You are not a moral center for the world you don’t need to be the bigger person. Just block then delete. Protect your digital space/ community! Also, I’m sending you love because I love you. I don’t need to know you to love you because my spirit knows you. I see you, and I’ve been there. I’ve felt the pain you’re feeling, and I want you to know that you’re not alone. I’m praying for you and rooting for you every single day. You have so much light inside of you, and I want you to let that light shine brighter than your pain. You deserve to be happy. You deserve to live the life you’ve always dreamed of. You deserve joy, love, and peace. No matter how hard it feels right now, know that there are people like me who are cheering for you and want you to win. Keep going, keep fighting, and keep loving yourself. You’ve got this. God bless you.☀️☀️☀️☀️☀️☀️☀️☀️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💛💕💛💕💛💕💎💎💎💎💎☺️
Wow, thank you so much for taking time out of your day to write these beautiful paragraphs. Thank you for sharing your story and adding tips. Everything you said makes sense. I definitely will be looking into the EAP with my company. I definitely do need a therapist. Thank you and happy new year. 🥰🥂
Girly!!!!! THANK YOU SO MUCH❤❤❤❤ for this video. I'm a 32 yr woman who has struggled with gluttony and binge eating all of my life. Your testimony about binge eating is the only one I can 100% relate too. The Lord used your video to help me stay on track. I wanted to crash out but he showed me your video as motivation then I'm not alone in this battle. Stick with Jesus sis no matter how hard it hurts
I so get it girl!! You’re definitely not alone. I ended up getting gastric sleeve surgery to help with my food addiction. I still struggle with it, but it’s not as bad anymore. You got this beautiful!!!
I can relate with that urge to eat eat eat. I tried keto and it really helped decrease my appetite and removed the cravings. With Gods help also. But when I fall it can last 🎉awhile. Climbing back on the wagon right now with a fast trying to get back into ketosis with intermittent fasting and carnivore. Try eating lots more meat. Go get a rotisserie chicken. Eat meat before your carbs that can help reduce the cravings. It’s hormonal too. I’ll be praying for us!!! We can do it!!!! Watch keto videos. I started with Kayla cupcake, she was inspiring and kept it interesting. Now I’m watching more carnivores. God bless you🙏🏽❤️☮️
I’m right there with you. I got myself a dietitian and asked about weightloss pills. I’m cut down on starches and eating more vegan protein. I’m determined to do better this time.
Oh my goodness your testimony sounds like me in my 20s. Bless your presence soul. It will be okay. Shoutout to you for taking steps to better your situation
🙏🏾🙏🏾 things will work out for you. Don’t let people shame you or keep bringing up your mistakes. You admitting it and building back towards the future will get you to where you need to go.
Where you are right now is intentional!! Sometimes God temporarily uses isolation to draw you closer to Him. Read your Bible or Bible app a little each day, spending time with God and He will reveal ❤❤❤ love you sis, thank you for sharing. Also, SAME 😂😂😂😂 the whole story, SAME ❤
I wish I could give you a hug. You truly are authentic and honest with yourself. My words of encouragement are to take it one day at a time. Don't think about the future so much and live in this moment. Regarding the food part I think making small changes will help. Fasting is a big jump. I wouldn't advise that. Maybe when you go out get the burger but substitute the fries for something more healthy or drink water instead of soda. I'm not sure of your routine. But it's about making small changes. If you can try to walk once a day or maybe find people who enjoy being outdoors and y'all take a stroll. Community is so important. I am sending many blessings 💜💜💜
I admire your bravery & strength of coming on here to lay out your struggles. It is commendable. You're on the right path sis, you're aware and acknowledge your situation, which a lot of people fail to do. I wish you nothing but the best . ❤ from South Africa 🇿🇦
I swear I understand. I dug food that I had wrapped in a plastic bag out of the trash. I threw it away to not binge. As soon as I got stressed at work, I left and dug that food out. I left work for garbage food. I told my doctor that she said I'm going to grant you your referral miss lady😂😂
I did this so many times I can’t believe I forgot to mention it. It got really bad to where I had to spray like Lysol on food and throw it away to make sure that I didn’t grab it back out the trash. 😭😭😭😭😭😭😭😭
Girl omg your story hit so hard I can relate with the snacks and the Dominoes especially in the past 3 years. I used to hide my doordash orders and food bags but I’ve finally gotten back to exercising praying and meditating. Thank you for sharing this you’re so brave and gorgeous ❤
Thanks for sharing. That takes a lot to open yourself up to others especially online. ✨YOUR LIFE IS CHANGING GIRL✨Don’t worry, embrace it. Been living in my car since May. My choice cause I wanted to save enough money for a camper. I’m done paying rent to these ppl who don’t give a damn about others. I’m happier than when I was struggling in an apartment with 2 other ppl, account always in the negative 🙄 So far so good with saving. Hopefully will have my camper by the end of 2025. Blessings to you and your journey 🦋🍃✨
@ Damn girl I just watched that video. I just recently heard 14 yr olds are stealing cars out here too 👀I’m so sorry. I’m glad you got all your stuff it looks like in the vid. People are messed up 🤦🏽♀️. Maybe you could rent a car 🤷🏽♀️… But who knows this could potentially be a necessary part of your process to get you to where you want to be. Keep pushing forward girl!🙏🏽
This is why I don't watch TV anymore, real content!!! I was here, but I got sick of myself and started walking as much as I could. You are saving lives, young lady! You're beautiful BTW!!
Yea I think food addiction is something most of us battle with.Foods are addictive these days. I recently bought a food appetite suppressant . You beautiful. You ever in Missouri feel free to stay awhile not living in the car
I'm all for it. Your way may not fit everyone, but if it works for you 🎉🎉🎉. You are young, girly. You will figure out what you want out of life. Just be safe out there.❤
Hey from BW to BW, we definitely face particular barriers that no one else understands. Alot of us bury our trauma deep down. We have mother wounds, father wounds etc. now we must give ourselves the love we wish we had as kids. Society can be so unforgiving. I want to let you know you are enough, you are lovable, and God loves you very much. Keep going, take baby steps. Go at your own pace. Proud of you!!!!
I recommend you work on loving yourself. You are a beautiful person even with the extra weight you are carrying now. I recommend you pray to Jesus for help in loving yourself and to stop your binge eating. Jesus is always there for you....he loves you, and you should daily tell yourself I love myself and I will love my body and will focus on eating healthy food instead of fast food. You are beautiful inside and out, and Jesus will help you feel his love.
1:53 I clicked because you look like 18 year old me and then I started listening and feel myself getting emotional. It’s like listening to myself and looking in the mirrors. Our struggles are the same but slightly different….. I just wanted to say sweet girl, get in that gym and do that shadow work. You’re still SO YOUNG. And the face card is never going to decline I’m so sorry you’re struggling right now. You WILL overcome this. BED is ridiculous and SO frustrating. Be strong and do right by yourself. Trust me bbg I know how hard it is. ❤
@@WellnessMe28it’s a new year honey. WE got this. Sending you the most tender heart hugs and back rubs. You sweet girl. Please don’t beat yourself up. Keep it moving. This year will be a year of growth and you overcoming. Sometimes we have to get so sick of ourselves to like……. Get it together. You’re already doing. Recognizing the issues and making the changes daily. You have this. One day at a time. Sincerely, Innanet Auntie. I love you ❤ it’s gonna be alright. Thank you for sharing✨
You seem to be more productive and happier since living in your car! Do what is best for you !, and stay consistent with what makes you happy! You will get through this rough patch in life!
It's a disorder with your pituitary gland and emotional. Medication and professional counseling to unpack the layers of suppressed things. It will be such a relief for you. love you and praying for you.
And also think about life goals for your future especially a successful job paying good money and a home with a family (yes, a future partner). There are options about the kinds of home like Amazon list a tiny house for sale very very cheap. It was gorgeous. So set goals for a successful life, for your food addiction to go away and for your life goals toward a family life. And remember, give these life goals to the Lord for him to work them out. 💜
Believe it or not, you’ve won half the battle 👍 The simple fact that you’re not in denial and course correcting is a huge step!!! Some of the best sleep I’ve ever gotten was when I lived in my car, and it was because I was away from certain people; and that’s also probably why you’ve been feeling good. Sometimes getting away from old environments is enough for us to make positive change ~ But keep getting to the root of the issue (childhood stuff) and if living in your car is helping you make changes in areas that are important to you, then be there as long as you need to… as long as you’re healthy and safe. 🌸🌸🌸🌸
The one thing about hitting bottom is there’s no other way but up! & sister you are on your way back up because you took the first step by admitting it! & that’s half the battle. Imma pray for you sister and I already know you’re going to be helping others with your story, ur going to be fine ( love you just because)
Young Lady, put your trust in the Lord; turn all your problems over to Him and He will definitely help you through any and all of life's difficulties. Cheyenne. Part time van lifer and professional commercial truck driver..
It’s real for sure. I used to call myself a junk food junkie. We are what we say, speak positive and work slowly to improve. But I totally understand it. Be careful that’s the road to diabetes, high cholesterol and so many other health and mental issues. Sitting in your car definitely won’t help the cause. I have a sit down job and it is not helping me at all physically. I have to be deliberate about exercising. Darling, you are a beautiful person inside and out. Do whatever works for you to get well. Video was great!!
Ok, i'm in the same boat. I have celiac disease. I cook at home. I'm on low income disability. Fast food is a addiction . I make homeaid soups . Cook my own meals. I just recently stopped buying snacks. I'm on low income disability now. So i have to budget my food bill. Drink water. Can you get into low income housing? Start walking around the block for 20 minutes before you eat everyday. ❤
Thanks for sharing. I have a job so I wouldn’t qualify for low income housing. But honestly I just want to travel . I can’t be stuck in an apartment anymore
@@WellnessMe28 Travel where? That seems to be a statement that everyone states. While the scenery might change a bit, you are still the same person and likely to do the same thing you've done at home 🏡 at a higher expense for a short period of time. Doesn't make sense to me. 🤓
Much respect for being so authentic about ur situation. I will lift u up in prayer . One positive thing I do is my devotionals every morning with the CS LEWIS channel and ongoing prayer and reading my Bible. I’m still struggling with depression and doing the best I can for now and asking God to help me.
I have the same story about using food to comfort myself at age 25. At 25 I started a stressful job and I did not know how to sooth myself. They had lots of free junk food at work and well.....I ate it. I hated cross country in High School but I began walking to work and riding my bike because DPhil said we have to replace one addiction for another. I walk 30 minutes a day now in retirement to sooth my anxiety but I will binge at times if my family comes around with their narcissistic behaviour that brings up trauma. One thing that I found to be true at age 65 is that GOD had a plan for me since i was a child it just takes time and suffering to have it revealed. A daily diary was my game changer and it reveals what patterns and what plan is inside you.
You are a Beautiful girl… Weight fluctuates for a lot of people and it’s OK… I’m 37 now and my weight has fluctuated over the past atleast 5 years up 30 or down 30, the way I view it at your age. U can eat and workout at the same time… I battle depression too and the weight may be making u depressed because your focusing on it
@ You can still be healthy at your size just add you a little routine workout, pretty sure that will help with your depression and it will get you out the house a little bit so u can at least Feel HUMAN LOL…. Start off small because I promise you I do lazy girl workouts lol… I just made that up 🤦🏽♀️😂, after about 3 months of Lazy Girl workouts I looked like I had gotten a BBL lol
@@lakendrawelch6163She needs to overcome the binge eating. It's not just about being healthy and exercising at her weight. She has to overcome the binging. It is a real disorder, not just over eating.
Thank you for sharing your story! I’ve also had a slight struggle with binge eating. What really helps me is having an eating window (intermittent fasting) so I only eat from 10am to 8pm. I’ve lost a little weight, but more importantly I’ve gained discipline. You got this. ❤
A few suggestions. Check nutrition labels for dextrose and maltodextrin. Way worse than sugar. Also, live stream from the treadmill. Sounds silly but it will pay off. Live stream and speak your truth. Profit from your problems. I believe in you ❤
Thank you for sharing your story. I hope you are able to find the support you need to overcome. Your transparency lends itself to others who may be sharing your experience.
Pray to god. Keep a journal on your needs write it down it works . I relate to you. Keep this chanel going.Can you go to aunts & talk to her. Don't go to school its not you.
Prayer is useless. No different than doing nothing. She knows what her problem is. Now all she needs to do is research and use options to resolve it. Actions 🎬 are the only real solution. 🤓
I commend u 4 being transparent & vulnerable❣️I can relate. Your on a journey of discovery, growth & healing. Thanks 4 sharing what many would never. Your bravery is beautiful. 1st time viewer & new subbie👍🏾❣️💌🫂😘
Wow, this video kinda blew me away. I'm going to watch it again because I still can't believe how much your story mirrors some of what I've gone through. And still currently am. For instance, sitting in my Honda right this moment with an 8 piece of chicken on my lap. And although I've only eaten 3 pieces, I still feel guilty 😔 😭 The only thing with me, though, is that I find it hard to stay away from the drive-thrus when I'm out & about in my car. When my car is out of commission, or I'm stuck at the house due to joint inflammation pain, or ehat have you, that's when I find I can easily go without junk food. I'm able to intermittent fast for up to 24hrs at a time & everything. Now some days I do struggle though. Like when I open a bag of Reeses Christmas peanut butter chocolate trees, they're pretty much gone. But thank you so much for your transparency. This had to be difficult for you to admit some of this.
Hi, honey. I haven't finished watching this but I just want to give my love and support. I used to overeat and binge due to intense, physical pain. I went for more than 30 years with undiagnosed autoimmune diseases. I won't go into detail because this is your space but at one time I weighed 200lbs. I'm barely 5'2" and have small bones. Your 300 was my 200. You aren't alone. I'm cheering you on from my little corner of the country. You've got this.❤❤
If you are eating take-out or any high carb food you will crave food all the time. If that is your problem or even part of your problem it can be easily addressed. I'll be honest, I think you might find it very hard to eat healthily while living in your car BUT if you can knuckle down just for a few weeks you can totally change your tastebuds and your gut microbiome (your stomach is currently craving what it's used to). Think about high protein foods like meat and eggs as priority then work on what else you want to eat that's healthier and low carb. You will have more energy, better mood and will definitely feel full for longer. Concentrate on getting that right before worryingly about losing weight. Sorry, that was a bit of a ramble 😂
Uhmmmm. Before being in my car, yes I was eating fast food every day but guess what? I haven’t even ate fast food or fried food since being in my car and I feel like this comment was not helpful. You were just judging me assuming that I wasn’t doing well because I’m in my car, which is not cool. I don’t think this is the channel for you so politely move on.
@@WellnessMe28WOW, I wasn't expecting you to take what was genuinely meant with good intentions and caring so badly. I am sorry if you feel that way. I'm really glad that you are managing to eat much healthier. Wishing you all the best for the future.
@@WellnessMe28 all you really have to do is go to a grocery store a grab fresh produce, like apples, grapes and etc. You can do this 🤍🤍🤍 don’t listen to the negative comments
You are a beautiful young woman and I know that you will overcome this addiction. ❤ Journal daily (ex. Prayer, food, activities, thoughts, goals, etc.) to note your progress. You got this baby girl!! I’m excited for your future!😊
thank you also for your transparency and sharing your journey. keep your head up. you already got this, sis. and don't let the naysayers/keyboard warriors get to you! one thing about nutritionally poor food (i.e. fast food, sugar, junk food, etc) is that it also messes w/your body's hunger & satiation signals, which just causes more overeating! as someone who also struggles with depression, thank you sooo much for this reminder! w/the fatigue, lack of motivation and internalized anger, it's so easy for mood disorders to become a vicious cycle. take good care of yourself. you deserve it. i hope you are able to find a good therapist/counselor & support system.
Well that was going to be my next question, how does your Mom feel about all of this? I know she muct worry about you. But at least you being in Vegas, you're not that far away from her. If things get too bad you can easily just drive on over. And thank the Lord you're not in a cold state. I'm in Wisconsin & trust me this is no fun 😕
Didn’t really end in the best spot. Being around each other 24/7 is not good and I just need to grow up honestly. Mental declines when I’m around her and I also eat more
Bless ur heart for putting it out there and being so brave…I do believe food addiction would be very hard due to the fact that we have to eat…there is not one person on the planet that doesn’t have an addiction of some sort and you are going to help alot of people with yours so Thankyou beautiful baby girl xoxo ❤❤❤❤❤❤❤
Your honesty is therapy. You are going to get better. You are SO HONEST ! And SO ACCOUNTABLE! And you are very pretty btw hun. Jeep these videos coming you will get through this
I’m proud of you for confronting your issues. You’re not alone. I see a lot of my previous self in you. Therapy gave me my life back. Just know there are tools to help you move forward.
Love the transparency. Subscribing and praying you overcome all your issues and addictions. I’m definitely battling my own food addiction amongst other issues.
Im so glad this was one of the first videos that popped up for me in 2025! There can be liberation in restriction - forcing ourselves to confront whats harming us without the distraction of stuff. You may not have intended for that to be your message but thats what Im receiving and appreciating. Rooting for you girl!
Never heard of food addiction to where you ended up homeless .. at least you have acknowledged your addiction and working on it .. however you don’t deserve to punish yourself by choosing to live in your car .. your still beautiful.. and to choose to diispline yourself it takes a lot of courage .. your very inspiring …one day at a time 💜💜👑
I’m not saying food addiction led me to be homeless. I could get an apartment if I wanted to because I have a job, but I’m not disciplined and don’t really deserve an apartment right now. I have a wasted away in apartment over the years. I’m in my car for discipline. If you don’t understand that’s fine but I understand why I’m doing this. 🩷🙏🏽
this video was gut punch. i’m 5’1, my heaviest was 193lbs. i just recently lost 10lbs by going to the gym and eating as clean as possible. i slipped up today and binge ate because of a depressive episode. this battle is hard. it’s a mental mind game. everything you said, i went through as well minus being homeless. i pray you overcome every obstacle you’re going through and you’re able to live a life where there is balance. i’m sending you love.
You put yourself in an awkward and uncomfortable position..and that’s PERFECT 👌🏻 , because THATS where change truly takes place! I’m so happy for all your small accomplishments, even if it is just showering, anyone struggling w/addiction, and/or depression knows-that’s a milestone. You’re an inspiration for just the fact that you’ve CHOSEN to work on you from the inside out-in a new uncomfortable situation.. I have an overwhelming feeling that you’re going to come out stronger,healthier and wiser! ❤praying for blessings upon blessings for you!! ❤🙏🏻🤍♥️🎉
Thank you so much!!!!! Some people on here aren’t understanding and you explained it perfectly!! I need to change immediately and this is the only way!
@@WellnessMe28I think I might have a food disorder to
Just this month alone I’m well over 1 thousand dollars spent on DoorDash ordering fast food
And on average im spending about 40 to 50 dollars a day
And I’m doing this every day of the week 5 days a week
The fact that you recognize these struggles/addictions means that you are ready to overcome. You will succeed. ❤
Yes I’m very aware of what I need to change . Thank u ❤
@@WellnessMe28proud of you. You got this babe. 💖💗👑
My mom died in 22.. I got so depressed I didn't leave my apt for a year and a half. I gained so much weight and lost everything. Last year 24 I finally found the strength to try to get my life back. It's struggle and I understand where you are. God bless you. You are so brave to be this honest. I wish you only the best
Wow, thank you for sharing. Let’s get through this together. 🩵💕
🙏🏾❤
@Denzelswife-rb7qz God bless you and help you to get through this 🙏
6 months for me😢
@MiracleDRichardson I'm so so sorry. 6 months...this time is HORRIBLE. I know you still can't believe it. Please take care of yourself. Thanks for telling us. Sending you love and understanding today.
Despite all that you're going through you look beautiful
Thank you. Doing my hair and makeup makes me feel normal while being in my car ♥️
Yes, she's still attractive.💫
@@AnaAngel-22 thank u 💫❤️
Yes she is absolutely beautiful
very smart also...
Sister your honesty in explaining this is healing you and others!!❤
Thank you ❤
June 2023-may 2024 i lived fully in my car. I must say it was a blessing in disguise. I have 2 full time jobs. NOW I have no debt perfect credit and perfect credit. I was in debt with a 598 credit score. Was able to get a small condo. It started off weird but i put all my stuff in storage and just kept my work clothes in my car. It was nothing i could get use to but it had to be done. It also taught me to put myself 1st and worry about myself only. I never told anynone cause people like shit like that.i just kept praying,crying,working. When i tell you i got everything, i prayed for KEEP PRAYING!! inhave been single and celibate since 2017. Keep praying 🙏🏽 watch what happens. Sometime god puts you in a situation so you can see all you have is him🙌🏽 God Bless you💜
❤️🙏🏻
Yess so happy for you ❤️
@@WellnessMe28 You will be fine Pray like you never prayed before. Treat everyone good and watch what God do for you 🙌🏽💜
@@nialove8222 💜
💖👏💖👏💖
Brave lady you are not alone. I am walking out my own challenges that are not very different from yours. I am obese and money burns a hole in my hands. So I’m taking small steps and trying to uplift myself for small victories ❤ I will pray for you and me to overcome . Yes we can ❤
Thank you so much! It’s so helpful to know I’m not alone. 😊
@resurrectionsunday Bless you, Dear. 💖💫
I have a food addiction too. I can relate to so many things you said. Food addiction is a real thing. People just don't understand. They say, "just stop overeating." If it were that easy, it wouldn't be a problem. Thank you for your honesty. I wish you all the luck in the world. You deserve to be happy and one day soon, you will be.
Exactly!!
So many foods are addictive these days, especially sugar. I read the Allen Carr book to quit alcohol, he wrote a book about food addiction as well, and mindfulness. I highly recommend him.
@@jeanieolahful thank you I will look into him
I have a sugar addiction.
I have a daughter your age, seems to be having trouble finding herself as well. I hate what this world has done to our children. My heart goes out to you and my prayers are going up.🙌🏾💜💛🌷#IUIC
Thank you cos I’m definitely lost lol
@@WellnessMe28lost but not alone 💖 sometimes you have to go thru shit alone to figure out what YOU want. You’re finding your way and I promise you it’s gonna be alright. Your video was perfect. Keep up the good work and take good care of your brothers sister. I bet he misses you too! Wait til he sees you at the reunion. 🤩🥰
My daughter is 22, and she has basically the same issues..she keeps snacks/soda in her trunk, eats out daily, and uses food as her “support”. and it’s not easy for her,she’s had a lot of emotional issues when she was younger.. this helps me see from her POV, which keeps me being supportive and helpful when she needs it the most. She’s a good kid, and just struggling like we all are..😢
@@maureenjossick429your daughter is lucky to have you, not all moms are like you
This falls on you ma’am. It is imperative that parents bring children into this world under conducive circumstances. If not, they will suffer mentality, emotionally, and physically. Hints why our women are obese, depressed, & homeless.
i also don't wanna be around family, i feel you, that's why im here in colorado and have no family or friends in this state 😅
That’ll be me in a couple months going into a different state lol
I had to get on medication to help with my food addiction, and I still struggle, so you're not alone. Thanks for sharing your story.
You are not alone - I have struggled - I am older now, was better but Covid stuck me at home & I eat out of boredom.
Thank you I’ll have to look into some medication. Honestly it’s mentally challenging to not think about food all the time.
Omg same 😩 I take meds to help and they're not really effective anymore bc I've been taking it for so long.
@@Morinia88what meds?
Zepbound changed my life. No more food addiction/food noise. Down 55 pounds in 6 months.
Regardless of your size, you’re very BEAUTIFUL. Stay positive and stay strong, you will overcome this. I’m routing for you sis ❤❤❤❤
Thank you, I will
Your honesty and openness surrounding this issue is courageous! Most people will NEVER be as vulnerable as you are! Kudos to you. Here’s a bit of wisdom. First, you are innately no different from anyone else. I have found that our purpose is to love and help others. Seek therapy for your trauma and stay connected to other folks (particularly people suffering from the same condition). There is OA or over-eaters anonymous. The opposite of addiction is connection -stay locked in with other folks. Addiction is a self centered disease that leads to depression. Start volunteering or helping youth. I have found that tapping into things such as music, painting, etc help with boredom. I commend you for starting to exercise and showering daily. Remember, the tiny steps lead to huge gains.? Finally, give yourself grace and know that you are valuable. Every day won’t be perfect but please don’t give up!
Thank you so much for the information ❤️
@ you’re welcome
@ just one last thing. .. I dealt with depression and I took a rigorous path back to good mental health. I get up around 4 am and go to the gym. I lift weights, ride the bike and use the treadmill. I don’t advocate weight lifting if ur trying to lose weight…do cardio. I then come home paint and the take a 5-7 mile walk. I also see a therapist and regularly attend meetings for people suffering with mental health concerns. It’s rigorous but it works and provides me purpose and goals. It enables me to be clear minded and i’m able to help others and mentor the youth.
You're so pretty!!!! I pray you are delivered from this addiction! You're on the right track!!!
Thank u omg 😳 ❤️
GOD has a plan for your life sometimes HE makes us uncomfortable to get our attention, I Love this transparent video, I have also struggled with an eating addiction and DEEP depression that landed me in the hospital and I had to have my gallbladder removed. Please keep making videos people need to see real people with real life things cause u don’t know how your life story can help the next person that is struggling. 🥰💯👍💕❤️
Thank you so much 🙏🏽
Thanks for sharing your journey with us!! It’s so refreshing to see so many young women trusting in themselves and taking back their lives ❤ We all have addictions of some kind….mine was sugar!! I still eat it I just eat the right sugars. You’re walking in your purpose right now. You never know who your story touches or helps.
Thank you so much!!!! Ugh sugar 😭
A problem well defined, is a problem half solved. Be encouraged!
Facts
this is the realest vid I’ve watched in a while on here. Thank you for your vulnerability. keeping you in my thoughts & prayers ❤
@@missylaneous22 thank you 🩷🩷😇
Wow. At 25 this was my exact story but I was escaping my narcisstic religious family. Also I was abused and ov3r fed as a child and it sticks with u. But i went to therapy, started walking more when i was bored, and got off of social media. Ive lost 80 lbs after gettin to the root of my food addiction. Still got 50-60 more I wanna lose but Im doing it slowly and mindfully so it doesnt come back. U got this lovely lady ❤❤❤
Wow, thank you so much for sharing. I hope you have the greatest new year ever.❤️🙏🏽💫
Thank you for sharing your story. It takes a lot of strength to acknowledge your struggles. You’re clearly taking steps toward healing, even through tough times. Living in your car may not be easy, but it seems to help you focus on what you need right now. Keep working on your health and personal growth every bit of progress counts. Stay strong and trust yourself. I just subscribed!
Thank you so much! I appreciate the support.
So glad I found your videos. I’m a food addict too and Im going to join food addicts anonymous for help. That dopamine hit is the same as with drugs and alcohol. This really took off during COVID. Gained 100 pounds
Wow, I didn’t know food addicts anonymous is a thing I’m going to have to look into that because it is a real struggle.
I didn't know about this either
@@TravelingWithTish right I need to look into it
Research the food industry, never blame yourself. Food producers aren't your friend, start a fruit fast for a couple months then start an exercise program. A fruit fast will for 3 months will do some damage I assure you.
❤️🙏🏾 you're speaking of what a lot of people go through. It's kind of nice to hear someone talking about it openly. I think you are going to get everything taken care of in due time. It's a shame how larger people are made to feel. You're a person.... period.
Thank you
This channel is going to help a lot of people and especially you. I am experiencing the same addiction issues as you, along with depression. You are creating a vital space with this channel. I'm praying for your recovery and success. Thanks for letting me be a new subscriber. I'm looking forward to more of your content.
Thank you so much and thanks for sharing. Let’s get through this together. 😇😇
I don’t know how I found your channel I was looking at new year planning etc …. but I’m so glad God led me here. First, I want to say how proud I am of you for what you’re doing. By not only admitting your food addiction but also putting it out into the world on video and RUclips, you are showing incredible courage. 👏🏾👏🏾👏🏾 That takes so much strength, and I want to congratulate you because I know how hard it is to face this battle head-on.
I want you to know that I have been exactly where you are. Everything you’ve shared, I’ve experienced myself. You are not alone in this. I know what it feels like to deal with food addiction, depression, and binge eating disorder (BED) all cause by childhood trauma. I’m telling you this because I want you to understand that you are not alone and there is a way out. I am living proof that you can heal, and I’m rooting for you every step of the way.
There are levels to this Addiction, depression, childhood PTSD, caused by trauma ,they are all connected, and at the root of it is something buried so deep that it takes time to uncover. Depression doesn’t come out of nowhere. It’s caused by trauma, something that happened to you that you’ve buried because you didn’t want to harm anyone else. But instead of harming others, you’ve turned that pain inward, harming yourself. That’s what food addiction is. It’s a way of coping without hurting others. It’s different from every other addiction because, unlike drugs or alcohol, which often make people oblivious to the world around them, food addiction is carried by people who care deeply about others and the world. That’s who you are. You’re someone with immense love and care, and I want you to recognize that strength within yourself.
Let’s talk about food chatter. If no one has ever explained this to you, let me be the first to say it: food chatter is a real thing, it’s a real medical condition. It’s that constant noise in your brain telling you to think about food..what to eat, how to get it, when to eat it, where to eat it, whether to hide it and it doesn’t stop. It’s relentless. This isn’t just in your head; it’s a physical condition caused by an imbalance in the brain with leptin and ghrelin, the hormones that regulate hunger. When they aren’t functioning properly, your brain constantly thinks you’re starving. That’s why food is always on your mind.
Starting a GLP-1 medication helped me cut down my food chatter by 80-90%, and it made a huge difference. I’m still adjusting to the dosage, but it’s been life-changing. This won’t fix everything it’s not a magic cure, but it gives you the space to focus on deeper healing. You need to get to the very root of the trauma that’s causing your depression and binge eating. That’s where real transformation happens.
I also want to address what you said about being active. I hear you. I was never overweight or obese as a child or teenager. I had a six-month period at 17 when I gained weight due to hormonal issues, but even then, I wasn’t obese. I was around 165-177 pounds at my highest during that time, and I got back down to 140 pretty quickly. My face puffed up, and I knew something internal was happening I was right years later I discovered it was hormonal because it happened again in my early 20’s. but back then, I didn’t have the tools to understand it fully. I’ve been where you are, and I know exactly what it feels like to struggle with food and hormones. For me, fast food and candy became my comfort, my go-to. I know the pull of those things. I want you to know, without a shadow of a doubt, that I understand exactly where you’re coming from.
You’ve already taken a huge step by sharing your story. That takes so much bravery. I loved hearing you say, “I don’t want to go to college. I don’t want to work. I want to make RUclips videos.” That honesty is powerful. I was so relieved when you said you wanted to do something because it shows you’re ready to move forward. You have dreams, even if you’re still figuring them out, and that’s all that matters. Follow those dreams. If you want to travel, do it. If you want to make RUclips your career, go all in. You know yourself better than anyone, and you’re on the right path.
I read your comments, and I saw where you mentioned living in your car and wanting to travel. If that’s what feels right for you, then do it. Get a van, a camper, or whatever works for you. I do suggest having a living organism, whether it’s a pet, a plant, or something else, to keep you grounded. Having that presence can help when you feel lonely, especially when food chatter strikes.
I know about the isolation due to being embarrassed. I know, how it feels to not want to be around family, skip holiday gatherings, avoid friends, or disappear entirely because you’re ashamed of how you look. I’ve been there. I was that person, and I am still that person in a couple areas. I love getting my hair done, dressing up, experimenting with makeup, and putting together outfits. I love fashion, pretty nails, and the whole vibe of being a girly, dainty woman. That’s who I was and who I am, but there were times when I couldn’t even bring myself to shower, let alone maintain the things that made me feel good about myself. I didn’t clean my house for months, didn’t wash dishes for weeks or care about my surroundings because I didn’t feel like I deserved beautiful things. If you’re not someone who loves those things, it might not make sense, but when you do, losing that part of yourself is devastating. I understand you because we are the same in that aspect. That’s why I get you doing your hair and make up. I totally get it. And I know what it’s like to hide. Hiding the food, buying two meals and pretending one is for someone else, acting like it’s for a family member or a friend when you’re picking it up, and then sneaking off to eat it in secret. I’ve done all of that. When someone in my family, like my mother, asked me questions, I’d hide the truth, too. It’s a cycle, and I understand every part of it.
I also want to emphasize the importance of getting your health checked. Test for insulin resistance, PCOS, and anything else that could be contributing to your struggles. Unfortunately, many doctors don’t focus on hormones, but gynecologists or naturopathic doctors might be more helpful. Keep looking until you find someone who listens to you and takes your concerns seriously.
Therapy has been a cornerstone of my healing journey. I started with sessions every two weeks for a year and three months, then once a week for a year, and finally twice a week this past year. It was all done through telemedicine video calls on an app and it changed my life. Being able to talk, process, and journal helped me remember things I had buried for years. Therapy gave me the tools to dig to the core of my issues and begin healing. I highly recommend it. If you have insurance call them ask for your free therapy via your employer called EAP. Majority of USA jobs insurance has this but it’s not advertised. Also ask for wellness benefits and free dietitian that comes apart of your plan. Don’t get discouraged customer service workers insurance sucks but don’t give up pray smile and stay calm. You got this.
I want you to know how proud I am of you. You are brave, self-aware, and determined. Even on hard days, keep showing up for yourself. Progress isn’t about being perfect; it’s about staying consistent and moving forward, even when it feels impossible. I’m praying for you and sending you so much love, light, and blessings. You will succeed. You are already winning. God bless you, and take care of yourself. I’m rooting for you with all my heart.
I also want to say this: Do not listen to haters or negative people block and delete. You are not a moral center for the world you don’t need to be the bigger person. Just block then delete. Protect your digital space/ community!
Also, I’m sending you love because I love you. I don’t need to know you to love you because my spirit knows you. I see you, and I’ve been there. I’ve felt the pain you’re feeling, and I want you to know that you’re not alone. I’m praying for you and rooting for you every single day. You have so much light inside of you, and I want you to let that light shine brighter than your pain. You deserve to be happy. You deserve to live the life you’ve always dreamed of. You deserve joy, love, and peace. No matter how hard it feels right now, know that there are people like me who are cheering for you and want you to win. Keep going, keep fighting, and keep loving yourself. You’ve got this. God bless you.☀️☀️☀️☀️☀️☀️☀️☀️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💛💕💛💕💛💕💎💎💎💎💎☺️
Wow, thank you so much for taking time out of your day to write these beautiful paragraphs. Thank you for sharing your story and adding tips. Everything you said makes sense. I definitely will be looking into the EAP with my company. I definitely do need a therapist. Thank you and happy new year. 🥰🥂
You are taking positive steps. God loves you and will never leave you. Keep building on the things you ARE accomplishing. God bless
Thank you, I will
Thank you for sharing your story❤... it took great courage to speak about your addiction, and you should be proud of yourself. I am.
Thank you!!! ♥️
Girly!!!!! THANK YOU SO MUCH❤❤❤❤ for this video. I'm a 32 yr woman who has struggled with gluttony and binge eating all of my life. Your testimony about binge eating is the only one I can 100% relate too. The Lord used your video to help me stay on track. I wanted to crash out but he showed me your video as motivation then I'm not alone in this battle. Stick with Jesus sis no matter how hard it hurts
I’m so glad you found my video. Thank you so much. Let’s get through this together.💜😇💫
Your vulnerability is wonderful, thank you for sharing. It makes people feel less alone, and you’re doing the best you can
I'm glad it can help someone 🙏
I so get it girl!! You’re definitely not alone. I ended up getting gastric sleeve surgery to help with my food addiction. I still struggle with it, but it’s not as bad anymore. You got this beautiful!!!
Thank u!! 💜 ❤️
I can relate with that urge to eat eat eat. I tried keto and it really helped decrease my appetite and removed the cravings. With Gods help also. But when I fall it can last 🎉awhile. Climbing back on the wagon right now with a fast trying to get back into ketosis with intermittent fasting and carnivore. Try eating lots more meat. Go get a rotisserie chicken. Eat meat before your carbs that can help reduce the cravings. It’s hormonal too. I’ll be praying for us!!! We can do it!!!! Watch keto videos. I started with Kayla cupcake, she was inspiring and kept it interesting. Now I’m watching more carnivores. God bless you🙏🏽❤️☮️
Thank you for sharing. I will look into that.🤩
Just Keep on fight and moving onward. Never stop having faith in yourself & the future!!
Thank you 🙏🏽
I’m right there with you. I got myself a dietitian and asked about weightloss pills. I’m cut down on starches and eating more vegan protein. I’m determined to do better this time.
Yesss
Let’s do this together ❤️
I have lived with food addiction. It's good to see you face it head on. Now that you recognize you can change it. ❤ sending love
Thank you 🩷🩷
I've struggled with addiction for almost half my life and I just want to say thank you for sharing your struggles. ❤
Thank you for listening 🩷
Oh my goodness your testimony sounds like me in my 20s. Bless your presence soul. It will be okay. Shoutout to you for taking steps to better your situation
Thank you so much!
🙏🏾🙏🏾 things will work out for you. Don’t let people shame you or keep bringing up your mistakes. You admitting it and building back towards the future will get you to where you need to go.
Thank you 😊
@ you’re welcome
Where you are right now is intentional!! Sometimes God temporarily uses isolation to draw you closer to Him. Read your Bible or Bible app a little each day, spending time with God and He will reveal ❤❤❤ love you sis, thank you for sharing. Also, SAME 😂😂😂😂 the whole story, SAME ❤
Yes! Thank you!
I wish I could give you a hug. You truly are authentic and honest with yourself. My words of encouragement are to take it one day at a time. Don't think about the future so much and live in this moment. Regarding the food part I think making small changes will help. Fasting is a big jump. I wouldn't advise that. Maybe when you go out get the burger but substitute the fries for something more healthy or drink water instead of soda. I'm not sure of your routine. But it's about making small changes. If you can try to walk once a day or maybe find people who enjoy being outdoors and y'all take a stroll. Community is so important. I am sending many blessings 💜💜💜
Thank you for the tips 💜💜
I admire your bravery & strength of coming on here to lay out your struggles. It is commendable. You're on the right path sis, you're aware and acknowledge your situation, which a lot of people fail to do. I wish you nothing but the best . ❤ from South Africa 🇿🇦
Thank you so much😊
You remind me so much of Anansa Simms. She's a model like her mother Beverly Johnson. I wish you a Happy and safe New Year.
I just looked her up lol
I swear I understand. I dug food that I had wrapped in a plastic bag out of the trash. I threw it away to not binge. As soon as I got stressed at work, I left and dug that food out. I left work for garbage food. I told my doctor that she said I'm going to grant you your referral miss lady😂😂
I did this so many times I can’t believe I forgot to mention it. It got really bad to where I had to spray like Lysol on food and throw it away to make sure that I didn’t grab it back out the trash. 😭😭😭😭😭😭😭😭
Omg I did this exact same thing the other day and felt awful afterwards 😭😔
Girl omg your story hit so hard I can relate with the snacks and the Dominoes especially in the past 3 years. I used to hide my doordash orders and food bags but I’ve finally gotten back to exercising praying and meditating. Thank you for sharing this you’re so brave and gorgeous ❤
Yes, I used to hide my food. It’s so embarrassing thank you for listening. I really appreciate it. 💜🤩
Thanks for sharing. That takes a lot to open yourself up to others especially online. ✨YOUR LIFE IS CHANGING GIRL✨Don’t worry, embrace it. Been living in my car since May. My choice cause I wanted to save enough money for a camper. I’m done paying rent to these ppl who don’t give a damn about others. I’m happier than when I was struggling in an apartment with 2 other ppl, account always in the negative 🙄 So far so good with saving. Hopefully will have my camper by the end of 2025. Blessings to you and your journey 🦋🍃✨
Yess I’m way happier but unfortunately my car got stolen on Christmas and I’m working on getting another car
@ Damn girl I just watched that video. I just recently heard 14 yr olds are stealing cars out here too 👀I’m so sorry. I’m glad you got all your stuff it looks like in the vid. People are messed up 🤦🏽♀️. Maybe you could rent a car 🤷🏽♀️… But who knows this could potentially be a necessary part of your process to get you to where you want to be. Keep pushing forward girl!🙏🏽
This is why I don't watch TV anymore, real content!!! I was here, but I got sick of myself and started walking as much as I could. You are saving lives, young lady! You're beautiful BTW!!
Thank you so much wow I really appreciate that🥰🙏🏽
Yea I think food addiction is something most of us battle with.Foods are addictive these days. I recently bought a food appetite suppressant . You beautiful. You ever in Missouri feel free to stay awhile not living in the car
Thank u ☺️
I have to sub is the raw honesty for me
Thank you so much for your support💛
You're the 1st person whose depression mirror's mine. Down to only getting up & leaving the house for food. Wishing wellness
@@XeniasWorld I’m glad I was able to connect with you. Happy new year. ❤️🥂💫
I'm all for it. Your way may not fit everyone, but if it works for you 🎉🎉🎉. You are young, girly. You will figure out what you want out of life. Just be safe out there.❤
Thank you so much. This lifestyle is definitely for me right now ❤️
You are an inspiration for others, you’ll make it for sure!
Thank you so much. Have a happy new year.🍾🌹💜
Your life will get better. Keep working on it❤️
I appreciate that. ❤️
Hey from BW to BW, we definitely face particular barriers that no one else understands. Alot of us bury our trauma deep down. We have mother wounds, father wounds etc. now we must give ourselves the love we wish we had as kids. Society can be so unforgiving. I want to let you know you are enough, you are lovable, and God loves you very much. Keep going, take baby steps. Go at your own pace. Proud of you!!!!
Thank u ☺️
I recommend you work on loving yourself. You are a beautiful person even with the extra weight you are carrying now. I recommend you pray to Jesus for help in loving yourself and to stop your binge eating. Jesus is always there for you....he loves you, and you should daily tell yourself I love myself and I will love my body and will focus on eating healthy food instead of fast food. You are beautiful inside and out, and Jesus will help you feel his love.
Thank you for being brave and posting this. Continue to follow your heart. It is your inner compass and will not lead you astray.
Thank you ! 🥰🩷
1:53 I clicked because you look like 18 year old me and then I started listening and feel myself getting emotional. It’s like listening to myself and looking in the mirrors. Our struggles are the same but slightly different….. I just wanted to say sweet girl, get in that gym and do that shadow work. You’re still SO YOUNG. And the face card is never going to decline I’m so sorry you’re struggling right now. You WILL overcome this. BED is ridiculous and SO frustrating. Be strong and do right by yourself. Trust me bbg I know how hard it is. ❤
Thank you so much omg have a happy new year💜🎊
@@WellnessMe28it’s a new year honey. WE got this. Sending you the most tender heart hugs and back rubs. You sweet girl. Please don’t beat yourself up. Keep it moving. This year will be a year of growth and you overcoming. Sometimes we have to get so sick of ourselves to like……. Get it together. You’re already doing. Recognizing the issues and making the changes daily. You have this. One day at a time.
Sincerely,
Innanet Auntie. I love you ❤ it’s gonna be alright. Thank you for sharing✨
@@WellnessMe28it WILL be a happy new year. Buckle up and ride the waves 💗
You seem to be more productive and happier since living in your car! Do what is best for you !, and stay consistent with what makes you happy! You will get through this rough patch in life!
@@JBeautyNFashion thank you so much. I appreciate that 💜
It's a disorder with your pituitary gland and emotional. Medication and professional counseling to unpack the layers of suppressed things. It will be such a relief for you. love you and praying for you.
Thank you 🙏🏽
And also think about life goals for your future especially a successful job paying good money and a home with a family (yes, a future partner). There are options about the kinds of home like Amazon list a tiny house for sale very very cheap. It was gorgeous. So set goals for a successful life, for your food addiction to go away and for your life goals toward a family life. And remember, give these life goals to the Lord for him to work them out. 💜
Believe it or not, you’ve won half the battle 👍 The simple fact that you’re not in denial and course correcting is a huge step!!!
Some of the best sleep I’ve ever gotten was when I lived in my car, and it was because I was away from certain people; and that’s also probably why you’ve been feeling good. Sometimes getting away from old environments is enough for us to make positive change ~
But keep getting to the root of the issue (childhood stuff) and if living in your car is helping you make changes in areas that are important to you, then be there as long as you need to… as long as you’re healthy and safe. 🌸🌸🌸🌸
Yesss thank you so much 🌹 🌼
I have been there and did not have the strength that you have. Praying for brighter days, sista!
Thank u!
The one thing about hitting bottom is there’s no other way but up! & sister you are on your way back up because you took the first step by admitting it! & that’s half the battle. Imma pray for you sister and I already know you’re going to be helping others with your story, ur going to be fine ( love you just because)
Thank you so much
Young Lady, put your trust in the Lord; turn all your problems over to Him and He will definitely help you through any and all of life's difficulties. Cheyenne. Part time van lifer and professional commercial truck driver..
Amen, 🙏🏽
True. We don't do it enough. Give your problems to God and you will see how he WILL work it out for you. 💜
It’s real for sure. I used to call myself a junk food junkie. We are what we say, speak positive and work slowly to improve. But I totally understand it. Be careful that’s the road to diabetes, high cholesterol and so many other health and mental issues. Sitting in your car definitely won’t help the cause. I have a sit down job and it is not helping me at all physically. I have to be deliberate about exercising. Darling, you are a beautiful person inside and out. Do whatever works for you to get well. Video was great!!
Being in my car has helped me. I also have a 9-5 sit down job. Everybody is different. Thanks
Ok, i'm in the same boat. I have celiac disease. I cook at home. I'm on low income disability. Fast food is a addiction . I make homeaid soups . Cook my own meals. I just recently stopped buying snacks. I'm on low income disability now. So i have to budget my food bill. Drink water. Can you get into low income housing? Start walking around the block for 20 minutes before you eat everyday. ❤
Thanks for sharing. I have a job so I wouldn’t qualify for low income housing. But honestly I just want to travel . I can’t be stuck in an apartment anymore
@@WellnessMe28
Travel where? That seems to be a statement that everyone states.
While the scenery might change a bit, you are still the same person and likely to do the same thing you've done at home 🏡 at a higher expense for a short period of time.
Doesn't make sense to me. 🤓
Much respect for being so authentic about ur situation. I will lift u up in prayer . One positive thing I do is my devotionals every morning with the CS LEWIS channel and ongoing prayer and reading my Bible. I’m still struggling with depression and doing the best I can for now and asking God to help me.
Thank you. Definitely go to god 😇
I have the same story about using food to comfort myself at age 25. At 25 I started a stressful job and I did not know how to sooth myself. They had lots of free junk food at work and well.....I ate it. I hated cross country in High School but I began walking to work and riding my bike because DPhil said we have to replace one addiction for another. I walk 30 minutes a day now in retirement to sooth my anxiety but I will binge at times if my family comes around with their narcissistic behaviour that brings up trauma.
One thing that I found to be true at age 65 is that GOD had a plan for me since i was a child it just takes time and suffering to have it revealed. A daily diary was my game changer and it reveals what patterns and what plan is inside you.
Yes God always has a plan. Thanks for sharing ❤
I know you feel so much better saying this out loud. I’m so proud of you. You will get through this!
Thank you! 😊
Bless You, Dear Woman. Yes, food addiction is real. I'd say it's the most misunderstood addiction.💖👏💖👏
@@AnaAngel-22 yes thank you 🩷
You're on your way to be a betterYou my advice to you document that journey As well.Share with others continue to help people you are awesome.❤
Thank you, I will
Yes that is true I know a few people who went homeless on food addiction
Since you're taking accountability you will overcome this and really shine ✨️ 💛
@@namor521 thank you 🙏🏽
You are a Beautiful girl… Weight fluctuates for a lot of people and it’s OK… I’m 37 now and my weight has fluctuated over the past atleast 5 years up 30 or down 30, the way I view it at your age. U can eat and workout at the same time… I battle depression too and the weight may be making u depressed because your focusing on it
That is true. I focus on it a lot. I just want to be healthy again.
@ You can still be healthy at your size just add you a little routine workout, pretty sure that will help with your depression and it will get you out the house a little bit so u can at least Feel HUMAN LOL…. Start off small because I promise you I do lazy girl workouts lol… I just made that up 🤦🏽♀️😂, after about 3 months of Lazy Girl workouts I looked like I had gotten a BBL lol
@@lakendrawelch6163She needs to overcome the binge eating. It's not just about being healthy and exercising at her weight. She has to overcome the binging. It is a real disorder, not just over eating.
Thank you for sharing your story! I’ve also had a slight struggle with binge eating. What really helps me is having an eating window (intermittent fasting) so I only eat from 10am to 8pm. I’ve lost a little weight, but more importantly I’ve gained discipline. You got this. ❤
Thank you I definitely need to intermittent fast
A few suggestions. Check nutrition labels for dextrose and maltodextrin. Way worse than sugar. Also, live stream from the treadmill. Sounds silly but it will pay off. Live stream and speak your truth. Profit from your problems. I believe in you ❤
Thanks for the tips!
I’m so proud that you’re sharing your story. You’re beautiful keep going!
Thank you!! 🩵🩵
I THINK YOU SHOULD SEEK HELP/THERAPY!!! MANY BLESSINGS
Thanks
Thank you for sharing your story. I hope you are able to find the support you need to overcome. Your transparency lends itself to others who may be sharing your experience.
Thank you💕
I understand depression definitely causes you not to shower 😢❤
Yes 🚿
I understand depression will have you not want you to do nothing 😊
This sounds like a Maury episode!! good for you on being honest telling the truth about your problems you will inspire people
Not a Maury episode wow
Despite the circumstances, have a blessed Christmas in Jesus Name, Amen.
Thank you 😊
Pray to god. Keep a journal on your needs write it down it works . I relate to you. Keep this chanel going.Can you go to aunts & talk to her. Don't go to school its not you.
Thank u ❤
Prayer is useless. No different than doing nothing.
She knows what her problem is. Now all she needs to do is research and use options to resolve it.
Actions 🎬 are the only real solution. 🤓
I commend u 4 being transparent & vulnerable❣️I can relate. Your on a journey of discovery, growth & healing. Thanks 4 sharing what many would never. Your bravery is beautiful. 1st time viewer & new subbie👍🏾❣️💌🫂😘
Thank you 😊
Wow, this video kinda blew me away. I'm going to watch it again because I still can't believe how much your story mirrors some of what I've gone through. And still currently am. For instance, sitting in my Honda right this moment with an 8 piece of chicken on my lap. And although I've only eaten 3 pieces, I still feel guilty 😔 😭
The only thing with me, though, is that I find it hard to stay away from the drive-thrus when I'm out & about in my car. When my car is out of commission, or I'm stuck at the house due to joint inflammation pain, or ehat have you, that's when I find I can easily go without junk food. I'm able to intermittent fast for up to 24hrs at a time & everything. Now some days I do struggle though. Like when I open a bag of Reeses Christmas peanut butter chocolate trees, they're pretty much gone.
But thank you so much for your transparency. This had to be difficult for you to admit some of this.
I feel that! It’s hard. I’m working on myself and my relationship with food.
Hi, honey. I haven't finished watching this but I just want to give my love and support.
I used to overeat and binge due to intense, physical pain. I went for more than 30 years with undiagnosed autoimmune diseases. I won't go into detail because this is your space but at one time I weighed 200lbs. I'm barely 5'2" and have small bones. Your 300 was my 200.
You aren't alone. I'm cheering you on from my little corner of the country. You've got this.❤❤
Thank you so much for sharing. I’m glad you found my channel. I hope you have the best year!! 💚🥂
If you are eating take-out or any high carb food you will crave food all the time. If that is your problem or even part of your problem it can be easily addressed. I'll be honest, I think you might find it very hard to eat healthily while living in your car BUT if you can knuckle down just for a few weeks you can totally change your tastebuds and your gut microbiome (your stomach is currently craving what it's used to). Think about high protein foods like meat and eggs as priority then work on what else you want to eat that's healthier and low carb. You will have more energy, better mood and will definitely feel full for longer. Concentrate on getting that right before worryingly about losing weight. Sorry, that was a bit of a ramble 😂
Uhmmmm. Before being in my car, yes I was eating fast food every day but guess what? I haven’t even ate fast food or fried food since being in my car and I feel like this comment was not helpful. You were just judging me assuming that I wasn’t doing well because I’m in my car, which is not cool. I don’t think this is the channel for you so politely move on.
@@WellnessMe28WOW, I wasn't expecting you to take what was genuinely meant with good intentions and caring so badly. I am sorry if you feel that way. I'm really glad that you are managing to eat much healthier. Wishing you all the best for the future.
@@SweetSassyBull thank you sorry if I misinterpreted what you said
@@WellnessMe28 all you really have to do is go to a grocery store a grab fresh produce, like apples, grapes and etc.
You can do this 🤍🤍🤍 don’t listen to the negative comments
@@WellnessMe28No probs. I sincerely appreciate your reply.
You are a beautiful young woman and I know that you will overcome this addiction. ❤ Journal daily (ex. Prayer, food, activities, thoughts, goals, etc.) to note your progress. You got this baby girl!! I’m excited for your future!😊
Yes! Thank you!🙏🏽
You doing get and you look amazing
Thank you
thank you also for your transparency and sharing your journey. keep your head up. you already got this, sis. and don't let the naysayers/keyboard warriors get to you!
one thing about nutritionally poor food (i.e. fast food, sugar, junk food, etc) is that it also messes w/your body's hunger & satiation signals, which just causes more overeating! as someone who also struggles with depression, thank you sooo much for this reminder! w/the fatigue, lack of motivation and internalized anger, it's so easy for mood disorders to become a vicious cycle. take good care of yourself. you deserve it. i hope you are able to find a good therapist/counselor & support system.
Thank you. Definitely looking into a therapist.💜
Well that was going to be my next question, how does your Mom feel about all of this? I know she muct worry about you. But at least you being in Vegas, you're not that far away from her. If things get too bad you can easily just drive on over. And thank the Lord you're not in a cold state. I'm in Wisconsin & trust me this is no fun 😕
Didn’t really end in the best spot. Being around each other 24/7 is not good and I just need to grow up honestly. Mental declines when I’m around her and I also eat more
Prayers for your healing . Your testimony is the first step into bouncing back🙏🏽🌹
Thank you 🩵
My God my sista I can relate to you so much! It’s not easy but it DOES GET BETTER ❤️🩹 ❤️🩹❤️🩹❤️🩹❤️🩹 YOU STAY ENCOURAGED QUEEN 🫂
Your honesty is so refreshing, so i just totally subscribed 🎉
Yay! Thank you! 😊
Bless ur heart for putting it out there and being so brave…I do believe food addiction would be very hard due to the fact that we have to eat…there is not one person on the planet that doesn’t have an addiction of some sort and you are going to help alot of people with yours so Thankyou beautiful baby girl xoxo ❤❤❤❤❤❤❤
Thank you I hope I can get through this💕
You are taking the right steps towards inner wholeness. I am proud of you. ❤
Thank you so much, it means a lot 💜
You’re beautiful and you will overcome you got this!❤️❤️💕sending love, hugs and prayers!!!
Thank you so much💕🌼
Your honesty is therapy. You are going to get better. You are SO HONEST ! And SO ACCOUNTABLE!
And you are very pretty btw hun. Jeep these videos coming you will get through this
Thank you so much😇💕
I’m proud of you for confronting your issues. You’re not alone. I see a lot of my previous self in you. Therapy gave me my life back. Just know there are tools to help you move forward.
Thank you!! Have a great new year 🎊
Love the transparency. Subscribing and praying you overcome all your issues and addictions. I’m definitely battling my own food addiction amongst other issues.
@@brenale_heartsJesus thanks so much. Let’s get through this together ❤️
Im so glad this was one of the first videos that popped up for me in 2025! There can be liberation in restriction - forcing ourselves to confront whats harming us without the distraction of stuff. You may not have intended for that to be your message but thats what Im receiving and appreciating. Rooting for you girl!
Thank you! Happy new year 🎊🎆
Never heard of food addiction to where you ended up homeless .. at least you have acknowledged your addiction and working on it .. however you don’t deserve to punish yourself by choosing to live in your car .. your still beautiful.. and to choose to diispline yourself it takes a lot of courage .. your very inspiring …one day at a time 💜💜👑
I’m not saying food addiction led me to be homeless. I could get an apartment if I wanted to because I have a job, but I’m not disciplined and don’t really deserve an apartment right now. I have a wasted away in apartment over the years. I’m in my car for discipline. If you don’t understand that’s fine but I understand why I’m doing this. 🩷🙏🏽
Stay positive and breakthrough because you got this. 💜 Your gut is your primal brain and you can retrain it!
Thank you❤️
Thanks for sharing you are helping others who may be going through this. Prayers for your healing 🙏🏽
Thank you 🙏🏽
this video was gut punch. i’m 5’1, my heaviest was 193lbs. i just recently lost 10lbs by going to the gym and eating as clean as possible. i slipped up today and binge ate because of a depressive episode. this battle is hard. it’s a mental mind game. everything you said, i went through as well minus being homeless.
i pray you overcome every obstacle you’re going through and you’re able to live a life where there is balance. i’m sending you love.
@@RINNIRUCCI yes everything is just mental. Let’s get through this together. I’m glad you found my channel 🩷