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I use hard tea candle wax, just take tea candle and rub it on the pedal everywhere you think shoe and cleat contact the pedal. Works a treat for me and last pretty long time on a pedal.
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I use hard tea candle wax, just take tea candle and rub it on the pedal everywhere you think shoe and cleat contact the pedal. Works a treat for me and last pretty long time on a pedal.