Intense Period Pain Explained │ Gauge Girl Training
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- Опубликовано: 8 сен 2024
- #menstrualcycle #periodpain #gaugegirltraining
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DIETS DON'T WORK. PLANS DO!
Can you do a video on heavy period
NEW SUBSCRIBER! I’ve always had bad cramps. I used to leave school early and even jobs as an adult. I switched to a birth control called Norethindrone and didn’t have a cycle for 9 years so to be pain free was worth it. Unfortunately I gained around 40 lbs in one year alone and now have a protruding stomach. I’m now on an IUD, got my cycle back and cramps are worse than they were before. I’m watching your videos and writing down tips but being a woman is ghetto 😂. I need all the help so thank you for what you do!
Welcome and glad this helped!
I have said this before, i started taking IC3 after your recommendation about 2 months ago, i noticed my last 2 periods were much easier and not very crampy. I have been suffering years of horrid cramps, in bed, wanting to throw up and curl into ball. Also, i have taken NaC supplements and noticed those help too. Magnesium also relieves if I mega dose right before, I once ate a bunch of bacon wrapped dates the days before my period and have very minimal cramping. I just got myself Magnesium glycinate per your recommendation and adding into my supplement routine.
Also raspberry leaf tea helps cramps during. I'm learning so much and it's helping ❤❤❤
Mine are debilitating, Ive used Chinese medicine to alleviate the symptoms but not prevent them altogether. Avoiding dairy helps too. Will try the supplement for my next cycle.
Endometriosis on my bowels, inside and on both ovaries. Well everywhere. Before they took my ovary out at age 17 I'd say "I have cramps". However so did my friends, but oddly they were swimming, going to the dance etc, and I was rocking back and forth with a heating pad and swallowing Excedrin. Had many laparotomies over the years for laser surgery. A macrobiotic lifestyle did help. Never, ever drink anything cold. Staying on the pill nonstop. Walking. A miraculous pregnancy
Same apparently it is caused by the standard american diet. Carbs and processed food like pasta bread oil snakes gmo's pesticide
It happens to me every other month or so. It’s so painful. I dread having my period.
Nasty cramps coupled with severe migraines, I used to REALLY suffer when I had my period. The period pains are no more and the migraines have decreased significantly (unless I’m in the beginning phases of fighting a flu or something); but man, I wish I knew about this supplement back then!
I actually had really bad cramps only when I had calcium and/or magnesium deficiencies.
I’ve always had painful periods and the bloating sucks even more before I get it. The cramps are so bad that I have to be completely covered in socks, pj’s, and a heating pad! I had extreme cravings for sugar and carbs 🙄. But, I will give this recommendation a try!
I have stage 4 endometriosis. Extremely painful😢
Lol that's what im having right now😂😭😭😭
❤ get some raspberry leaf tea ❤ be well, it will pass
hi i have a question, i have cushing syndrome & i dont really know what works outs to do for weight loss. i just want someone to tell me, i have insulin resistance. i just want to know wut work outs, how much, what to eat, how many calories
This isn’t related to my period but I have noticed that when I eat stuff like cake, or like I ate a meal this morning of eggs, hash browns and bacon with syrup I feel like I have the flu afterwards, I get a headache, body aches I feel weak and nauseous and have to lay down and this happens every time I eat something like that. What does that mean?
Progesterone cream helps
Mine has been awful since puberty. I used to take 1200 mg of naproxen multiple times a day for it. Now i find the more i focus on liver cleansing, building endorphins before my cycle helps immensely. I still have a few bad cycles though from time to time that leave me un the fetal position .
100000 I also have endometriosis and scalding hot water and 10 ibs and I'm barley okay then
Should i take ic3 or ic3+DIM? Right now im taking both
I don’t get pain in my pelvis- I get it in around my rib cage and it makes me want to cry.
Men can also use it or not. Men have stomach pain or burning.❤
Can I3C work for painful ovulation aswell?
Yes ✔️❤️🩹🙏