MMA Workout: S & C Routine Of The UFC’s Stephen Wonderboy Thompson
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- Опубликовано: 12 июн 2019
- See what myself and other athletes go through on a regular basis so we can perform at the best of our abilities come fight night. My coach, Josh Reynolds, designs all of my workouts to best benefit my fighting style. Thanks for hanging out with us today.
Josh Reynolds Insta:
/ reynolds_power32
Wonderboy Social Media:
/ wonderboymma
/ wonderboymma
/ wonderboymma
Music From :
artlist.io
![Darren Waller - Who Knew (Her Perspective) [Official Video]](http://i.ytimg.com/vi/GytDjB8u6bM/mqdefault.jpg)
Not many fighters in the UFC show their workout drills and skills great content the videos are top tier too considering you just started.
Subscribe to Phil Daru, he’s the S&C coach at ATT
Stephen dont give a F.
years of drilling for early age, very comdortable in his skin. not his fysikroutine that makes him Great.
And it is how you mix The routine that matter, having the instrument doesnt mean u can play Them. And it also depends on SOOO MANY VARIABLES.
Background
I wish more did though.
A M Bro you are everywhere but you make great comments 🤣😂👍
I love how Stephen is more active than most RUclipsrs but he’s a fighter
He’s showing up everyone
Probably because he has someone to film and edit for him. Common sense, amigo.
Merkurii
Most youtubers have a team of people editing for them
Just common sense amigo
@@thepunisher6674 Most RUclipsrs do not have teams editing for them. That is one of the most inaccurate statements I've heard.
Hayden Donadio Yeah man, less than 1% of youtubers have editors... Of course it’s the obvious choice for athletes, and Stephen is doing a great job with the videos so far. You can compliment him without having a pessimistic view of the rest of the platform lol.
@Fight Perfect TV keep up the good work, man.
Could you believe that this sunshine is one of the most dangerous fighters in the world?
Bro I'mma get me one those pink tops right now if that's what it takes to be this good.
@@kyozaki9838 😂😂😂😂 100
Huge fan, thank you for sharing this brother
I'm a huge fan of your page and breakdowns. Do you have one on wonderboy? Thanks and "it's good karma"
Are you kidding I’m a huge fan of yours!!! Love the insight and time you put into your breakdowns/content. Keep it up my friend! Oss
Two of the best MMA channels meeting...😲
@@ishmael802 I know right? How exciting lol. I love both these guys!
🤯
Dude 1 week in the game and you're already killing it with the video quality 👍🏿👍🏿. Congrats brotha!
He can do it in 1 day with his knowledge about this fighting game, he knows what he s doing he will be big in 2 months.
Step 1: Make bank fighting
Step 2: Hire videographer
Step 3: Get together and shoot
Much respect what a humble guy! Love from France 🇨🇵
✝️✝️✝️love 🇫🇷
You’re a legend Wonderboy. Classiest and most likeable fighter of all time
He should do some calisthenics to improve his strength. If he does so, he will become unbeatable.
you're one of the best athletes in in the world period
your attitude and optimism even after losing is crazy to me as a guy who's been through fights I known how hard it is to stay positive after fights but man your personality and attitude are awesome just stay the way you are wonderboy.
+amon mercury thank you Amon!! That honesty means a lot! 👊🏼 🙏🏻
You're a class act WB!! Can't wait to see you back inside the octagon!!❤
Thanks for these quality videos man, really cool seeing the work put in behind the scenes. Can't wait for your next fight! 😃
Really loving these videos. Keep them coming Wonderboy x
I originally came from The Schmo but I'm staying for the Pro.
Marubolas same haha
Marubolas
I thought it was just me
Broo I see your comments in like every video I watch
:0
Thanks wonderboy ... good heart and sharing your knowledge.. thanks so much . Respect and may God bless you . Always
Love these videos, keep em coming sir.
Outstanding! America' role model. Stephen is on another level. I have to get my 9 year-old Grandson to meet Stephen Thompson and his Dad. Respect, respect, respect. Acquire the skills of a killer and then never use them - poetry.
Went to Vegas to watch you win a title at UFC 209! Now I'm subscribed to watch you train for a title! Always be a fan of "Humbleboy"! The sport, the world needs more people like you! Blessings 🙏
Thank you I always want to see one of this training,hard work brother.
Cannot wait to see this guy back in the octagon! What a talented hard working guy and tremendous fighter. If all UFC fighters behaved like Stephen and just were themselves and showed respect to the sport, fans would only focus on fights n not fake personalities and news. Admirable athlete...
Really great stuff man, thank you!
What an awsome dude, a great ambassador for the sport
I starting to love this channel. Such a great inside look of a top tier ufc fighter.
Wonderboys a funny as guy, what a legend doing these vids man I’m stoaked!
Love these videos.
These videos are class man
Loving the videos, keep em rolling 😤😤
It's good to see you man on youtube. Keep crushing it
Nice workout. 06:50 If you shave your chest, you should shave your armpits too.
Toneer huh what a weird suggestion for someone else’s body lol
Love this stuff. Keep making vids wonder boy. Good work :))
Great content wonderboy you are the man
Awesome work man 💪🏼💪🏼💪🏼
This guys' footwork is really fucking impressive. So precise and smooth, it really makes the diference. I dont think most mma fighters pay enough attention to footwork
Perfect man.. Thanks..
Man who doesn’t love Wonderboy, totally stealing this routine too! 😁👍🏻
Gotta love the spirits. Wonderboy indeed
Awesome. More of this.
Loving those karate moves Wonderboy!
wow thank you Wonderboy for sharing, OSS
5:56 really impressive foot work!
Top bloke , top fighter. Much respect all the way from oz brother.
Awesome guys
Love the videos!! Good stuff!!
I know u will be back better than ever
The best version of wonderboy is yet to come
Good Stuff WB!! I got my own little routine...but yours is much more thorough and covers more areas of the body.
Lookin' Shredded AF My G!! 💪
God Bless You My Brother! Your a Great Positive role model! 🙏✝️🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴👍👏👏👏👏👏👏👏👏👏
Damn I'm so happy wonder boy made his RUclips channel always been a big fan of his
My favorite fighter..wish him all the best!!
Jeez Louise that footwork - nice vid another great insight to a champion mindset and workout - nice vest dude - PEACE
Great content -- this channel's gonna be huge.
Cool video! real stuff. Loved it.
very nice video thank you sir
Thanks a million ♥️
Love wonderboy
Wonder boy you are the man keep pushing and sharpen that body. Respect and love my friend
+Kevin Hernandez thank you Kevin!! 🙏🏻
Fun isn’t something one considers when fighting, but this
*This does put a smile on my face*
Keep training Stephen! I still have the autographed glove from Guelph Ontario 😊You’ll capture the belt soon if you keep up the grind!
This youtube channel is such a great idea! Would love to see a video about your diet too!
Great workout, gonna watch this while eating a package of ice cream.
5:33 take a look at Stephen, that was funny xD.
lmao
yay! there's hope!
Awesome
Great video, we barely see that kind of content from others UFC fighters so that's nice !
I guess it's like a 2 or 3 times a week routine.
Edit : you went to E3 im jeally
Good job! Very good nice workout!
Yooooo more footwork drills Stephen! Those are soo sick!
I love how unassuming Wonderboy is. Not only can he fight but also a lot stronger than he looks.
Love it dude
More shredded than a julienne salad my dude, great content!
He is grate respect... I wish I could meet him because I love his fight and he is grate inspired..
I hope Wonderboy becomes champ real soon
what a warrior man......crazy
Thx for sharing your WO
You da man, Wonderboy!
Much respect from brasil!
Would love to see Wonderboy vs Gunni at some point. Two Karate specialists going at it. Make it happen baldman!!
Great tool for hand eye coordination. Red White and Blue. Such a sly dude, charasmatic, polite and sniper of a striker.
Hey man awesome videos glad you're on the tube! I'm gonna be having acl reconstruction surgery next week. Any advice on working out while injured?
I needes this in my life!
Thank you for being awesome and sharing your smile with us... can make a video of your diet and pre and post workout drinks ... much love CHAMP!
Im your big fan you are my number 1
the best in the business!
Wow... can see why WB never gases out. Walks in preeeepared. I'll be using the tip about stretching after a workout for faster recovery. I need it!
I have a sneaky suspicion this channel will get big real fast
Boy were you RIGHT!
Had the pleasure to meet him in Chicago, nicest guy ever
I need moaaaarrr wonderboy
That charisma is an asset as should be utilized yes
Legend!!!
Wow! i love you so much. Now your power levels are over 9000.❤️
I love how after a really hard work out most people would be passed out and not wanting to talk to anyone but Stephen just cheerfully says “gotta keep my muscles loosely goosy so I can keep kicking people in the head”
Goat RUclips channel
Love u wonderboy and the way u fight is out of this world. All the losses which u had suffered u were actually robbed by the judges except that pettis fight in which he just got lucky until then wonderboy was tearing him apart. I definitely pray that u become a champion and let's be honest there ain't no one who can beat u in striking.. No one period. And remember he had also destroyed Robert whittaker and rory
+laraib anwar thank you for the kind words my friend!!
+laraib anwar thank you for the support my friend! Your kind words are much appreciated. 🙏🏻
The best welterweight in the world,my opinion.i wish to meet him one day..1fan💪💪💪
wonderboy with the content
Awesome content man! I’m already tired by just looking at it 🤣
WB puttin in WORK! All the while looking dimey dime in pink. Cheers for the content champ
Just watching that made me tired lol but that’s some extremely high level training! 👍
Didn't know Wonderboy had a channel! Cool video.
AlexElseyMMA it just launched
You are the shit stephen!! Love this content!!
Wonder girl !
Boy you lookin JACKED and ready as ever. Hoping seeing you in that cage with Diaz or some top 5 guy soon.
Like the music 🎶
wonderboy ,still waiting for thet sidekick tutorial! can't wait to see it
I wish I could do this . Miss the gym
Keep it up with the videos
Wonderboy is like the modern day Van Damme from Bloodsport