How To Get Aero & Comfortable | Triathlon Bike Comfort & Aerodynamics

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  • Опубликовано: 25 дек 2024

Комментарии • 36

  • @gtn
    @gtn  5 лет назад +3

    What are your tips for getting comfortable & aero? Let us know!

    • @aldouztek2784
      @aldouztek2784 5 лет назад +1

      Wear well fitted full finger gloves, especially if you have sweaty palm problem

    • @seths3989
      @seths3989 5 лет назад +1

      Head on over to GCN!

    • @trepidati0n533
      @trepidati0n533 5 лет назад +4

      Time and test....and more time and test. It is a journey I think for most people but I think people need to respect that getting there is like all other aspects of this sport...time and test. My current theory is it will take most people a year two of actively working on it to actually get there. If it isn't comfortable...it isn't right.

    • @GunganWorks
      @GunganWorks 5 лет назад

      Ride a recumbent.

    • @brettbrownlee8663
      @brettbrownlee8663 5 лет назад

      Which shoes is she wearing? Are they a new colorway in the r1?

  • @domestik834
    @domestik834 5 лет назад +3

    Needed to play the video twice because of this awesome dazzle-camouflage-look of the frame.

  • @zwamman
    @zwamman 3 года назад +2

    Stretching quads is also important. A lot of people pedal knees out on the top of the pedal stroke because of limited knee flexion.

  • @Marko-sh5tn
    @Marko-sh5tn 5 лет назад

    Riding Berk Dila 140mm on my road bike *and* on my TT. Very happy with them.

  • @brianharris706
    @brianharris706 4 года назад +1

    Very helpful videos GTN ! I’m putting aero bars on my bike in a week. Will apply these tips. Peace be with you

    • @donaldfreeman6713
      @donaldfreeman6713 3 года назад

      How are you doing with the aero bars

    • @brianharris706
      @brianharris706 3 года назад

      Thank you for asking , I love them. I put Profile Design on a Giant TCR. I really put in effort in techniques I saw in this video. Very well done as usual from GTN. In April doing sprint Triathlon. Have a peaceful day 🚴‍♂️

  • @scotts6067
    @scotts6067 5 лет назад +9

    I'm much more comfortable on my Tri-bike than my road bike (weird I know). All the pressure on my road bike is on my butt and hands. I do like the visibility on my road bike though.

    • @dzat
      @dzat 5 лет назад +1

      Scott S yeah me too...

  • @Yamaha_Bolt
    @Yamaha_Bolt 5 лет назад

    An entire video on the best tt shorts please. All seem to have seems in fro t which makes no sense. Pro tips appreciated for all issues re triathlon shorts please. Love the videos. You guys should blow through 1M subscribers in 2020

  • @cneccc1a26
    @cneccc1a26 5 лет назад

    A bit of advice: the background noise is way too loud at around 3:20. My ear is complaining non-stop.
    Otherwise a great video: about to buy my first tri bike on Sunday, had no experience setting one up, this vid helps a lot!

  • @eingast7798
    @eingast7798 5 лет назад +2

    What particular streching excercises increase the flexibility I need to get more "aero"?

  • @aamirnagaria2189
    @aamirnagaria2189 5 лет назад +2

    I love that bike 😍

  • @freewheels7544
    @freewheels7544 5 лет назад +1

    0:16 up right?! Boy , i feel like i'm doing limbo every time i go for a ride

  • @dzat
    @dzat 5 лет назад +1

    A good bike fittings for me is essential to get the best comfortable position on the TT bike

  • @kevintelian8475
    @kevintelian8475 5 лет назад

    Hey Mark, what mount do you use for your polar bike computer?
    yours looks perfectly fitting but i could not find a identical one for polar, only for garmin.

  • @HanVer-x3y
    @HanVer-x3y 4 месяца назад

    #gtncoachescorner Hello,
    I struggle with the ratio between aero and ventilation to find a suitable triathlon bicycle helmet because I am a heavy sweater.
    a TT helmet with visor is usually too warm and lacks the necessary ventilation, sweat keeps dripping on my visor and it steams up. a "normal" aero bicycle helmet with glasses is possible, but then you have the same problem on the glasses without the small advantage of the TT helmet.
    I sometimes wear a gripgrab summer skull cap, but it's a take or give in terms of heat output through my head, especially from half-distance races.
    What advice can you give for heavy sweaters in the aero bars and the choice of helmet?

  • @R6ex
    @R6ex 3 года назад +1

    What stretches?

  • @stephenhendry447
    @stephenhendry447 5 лет назад +1

    I am looking at doing my first half Iron this year. My bike however is a Giant Defy. Is this a massive problem or still doable ?

    • @gtn
      @gtn  5 лет назад

      We don't ride Giant's but we know it's doable 🙂

  • @vanessakennedy9046
    @vanessakennedy9046 4 года назад

    Where can I buy an aero repair kit/saddle bag like Mark's?

  • @gourami7
    @gourami7 5 лет назад +3

    Crunches !
    A lot easier if you already ride in tuck with bent elbows on road bike..

  • @osh111
    @osh111 4 года назад +1

    damn, i dot have a good running technique and i would be last ouf of the water cuz i dont know how to swim.

  • @deffdepth824
    @deffdepth824 5 лет назад

    Abandon any relationship you may have because they are in fact not aero.

  • @demacherius1
    @demacherius1 5 лет назад

    Thats one sexy Bike !

  • @PolarBear9733
    @PolarBear9733 5 лет назад

    Water bottles mounted on the inside of the frame are not so aero😧

  • @paulsemerau1474
    @paulsemerau1474 5 лет назад

    How about for 2020 we don’t use the term “game changer” anymore. If I had a dollar for every time I’ve heard that in a group ride I’d be rich and not no what flipping game I’m playing.

  • @jameseaves71
    @jameseaves71 5 лет назад +1

    My TT bike is far more comfortable than my road bike.

  • @endo9902
    @endo9902 4 года назад

    you should consider an electric vehicle when filming these videos.. the motor sounds is terrible.