Classic Pilates Beginner | Peaceful Pilates

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  • Опубликовано: 17 янв 2025

Комментарии • 22

  • @susandesantell1379
    @susandesantell1379 4 месяца назад +1

    My nervous system needed this so much. Thank you for sharing this class, Beth! 💕

  • @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
    @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ 10 месяцев назад +1

    Thanks Beth!!

  • @wendyherrmann8219
    @wendyherrmann8219 10 месяцев назад

    A good one for a Sunday afternoon stretch and feeling awesome!! More resistance band work for legs please…circles?? Thank you as always wonderful ❤

    • @trifectapilates
      @trifectapilates  9 месяцев назад

      So glad that you enjoyed the class! We'll be adding more to RUclips over time. If you want instant access to more classes using resistance bands and a magic circle, consider the Trifecta Pilates App which has all of the RUclips workouts and a lot more options. trifectapilates.com/membership/

  • @susangeller944
    @susangeller944 10 месяцев назад +1

    Lovely way to start a stiff day

  • @wendyherrmann8219
    @wendyherrmann8219 11 месяцев назад

    Feeling good!!

  • @debradownton6864
    @debradownton6864 10 месяцев назад

    Just what I needed today!

  • @kaypierce8593
    @kaypierce8593 10 месяцев назад

    Thank you

  • @carolinebielby5924
    @carolinebielby5924 10 месяцев назад

    Love band work , could you do an intermediate class with band xx

    • @trifectapilates
      @trifectapilates  10 месяцев назад

      The band is amazing. I'm sure I'll have something available on RUclips with the band in the future. In the meantime, check out the Trifecta Pilates App which already has intermediate band workouts and so much more. trifectapilates.com/membership/

  • @nelamariana3761
    @nelamariana3761 11 месяцев назад +1

    ❤❤❤❤❤❤❤Keeep up

  • @juliewhite820
    @juliewhite820 4 месяца назад

    Beth, I'm just starting out. I used to do yoga all the time until I tore my TFCC in a totally unrelated incident. I cannot bear weight flat on my palms. Do you have any suggestions (or video links) for modified positioning for poses that are unattainable to those with range of motion issues? Or, do you know of a trusted source that discusses this issue?

  • @cshuang82
    @cshuang82 3 месяца назад

    Do you have a link or brand name for this type of resistance band? I have the short looped ones. Thanks!

    • @trifectapilates
      @trifectapilates  3 месяца назад

      You can find my recommendations here: www.amazon.com/shop/trifectapilates