MY WORKOUT ROUTINE ON HOLIDAY

Поделиться
HTML-код
  • Опубликовано: 9 сен 2024
  • FREE jump rope quick-start guide and ropes available at: www.laurenjumps.com
    LEARN MY WAYS with my app, Fancy Feats: fancyfeats.app - free 7 day trial so you can see if it’s right for you 💗

Комментарии • 159

  • @kimoandrews5802
    @kimoandrews5802 2 месяца назад +67

    I like when you show the unglamorous side of your craft. Many people aspire to your lifestyle but don't understand the day-in day-out relentless hard work required to be the jump queen.

    • @chillidogkev
      @chillidogkev Месяц назад

      And what's the fcuking big deal about being a 'jump queen'? It's bollocks nonsense. Stupid and of no value. If you follow it and aspire to it then consider yourself in the same category.

    • @Danielwhite-i8r
      @Danielwhite-i8r 23 дня назад

      Really really sexy beautiful pretty attractive georgous to my woman lucci

  • @Stupidfastracing
    @Stupidfastracing 2 месяца назад +30

    I love her voice this lady is absolutely gorgeous

    • @justincase6645
      @justincase6645 Месяц назад

      Essex girl!! , but very beautiful and talented !

  • @jacksonfl
    @jacksonfl 2 месяца назад +20

    This woman is a world-class athlete. Amazing, really. So fun to watch.

    • @chillidogkev
      @chillidogkev Месяц назад

      Fun? Where's the fun? It's nonsense.

  • @Johnthecomicguy
    @Johnthecomicguy 2 месяца назад +6

    Lauren, I love how you let go of the rope with one hand, it spins, and you re-catch it. It’s insane! You should do a full length Wonder Woman outfit video and let go of the rope so it spins like a lasso! So cool!

  • @mohitmps8793
    @mohitmps8793 Месяц назад +4

    This lady is literally so strong. Many men can't even lift those weights

    • @MohammedSinghar
      @MohammedSinghar Месяц назад +2

      well, maybe you can't.

    • @andy84ukify
      @andy84ukify 20 дней назад

      Lets not get carried away. For a woman it is impressive, but even an average teenage boy could lift those weights without too much effort.

  • @rusingh99
    @rusingh99 2 месяца назад +7

    Always a delight to watch u do skipping, seem so energetic & fun

  • @jimbrown4339
    @jimbrown4339 2 месяца назад +9

    Admire your work. Hope you and Mr Jump enjoy your vacation time. Looks marvelous

  • @Googoodoll40
    @Googoodoll40 2 месяца назад +1

    This Video is very important to show how much hard Work it takes to make such little Tiktok Videos and making it look like the easiest Thing to do. And Lauren, you definitelly are one of these special Persons that makes it look so easy. And this is why we love your Videos. And this is why i want to say Thank you.

  • @user-kb5sh6yl3f
    @user-kb5sh6yl3f 2 месяца назад +4

    Perfect in every aspect: skill; work ethic; attitude; beauty. ❤x

  • @user-zx5vg3it3w
    @user-zx5vg3it3w 2 месяца назад +4

    You're such a precious young woman I'm glad to be involved with your experience jumping and starting your business and I hope I helped you out a little bit with positive affirmations, I believe you're successful woman you're adorable and I wish you the very best of the best luck always Lauren

  • @tedwilson1477
    @tedwilson1477 Месяц назад

    A genuine personality and authenticity make you a beautiful person.

  • @davekennedy6315
    @davekennedy6315 2 месяца назад +14

    So classy, so beautiful, seemingly so humble, so talented, so natural in front of the camera, so inspirational and entertaining.

  • @JumpRopeAddict576
    @JumpRopeAddict576 Месяц назад +1

    There is nothing like jumping rope on the beach. Fantastic video as always Lauren ❤🎉

  • @ziaakbar2535
    @ziaakbar2535 2 месяца назад +7

    Have a great summer Lauren ❤😊

  • @ziaakbar2535
    @ziaakbar2535 2 месяца назад +7

    You are truly a huge inspiration to me and so many others. I love you so much and keep on doing what you are doing ❤❤❤😊

  • @paulscalice758
    @paulscalice758 2 месяца назад +5

    Even though you're the best at what you do staying in shape is vital even on holiday.

  • @gr8fled
    @gr8fled 2 месяца назад +1

    Thank you. I enjoy the BTS and day in the life sorta videos, so thanks again!🙏❤️

  • @ripxdoc
    @ripxdoc 2 месяца назад +5

    COMMENT TO SUPPORT LAUREN 🎉❤

  • @ionmedicaldesigns8122
    @ionmedicaldesigns8122 2 месяца назад

    I’ve been struggling still to do more than 10 double unders in CrossFit. This is amazing. Very inspirational.

  • @AlisonSmithSquire
    @AlisonSmithSquire 2 месяца назад +2

    So interesting. It gave me lots if inspiration to go to the gym and do weights myself on holiday. Also some ideas for exercising in my little home gym. Thank you Lauren ❤

  • @de5096
    @de5096 2 месяца назад +2

    Some people just look at home in the gym! Was that acquired or something you e always been comfortable with.
    Thanks for sharing this vlog! It’s nice to see the most exciting channel adding longer content! It’s so easy to support people with a positive lifestyle!!! ⭐️⭐️⭐️⭐️⭐️

  • @anoncomposmentis
    @anoncomposmentis 2 месяца назад

    You have a wonderful sense of fun, saw you today for the first time, brought a smile to my face

  • @peckerdecker
    @peckerdecker 24 дня назад

    First time viewer.
    Wow - the *tricks* & the *spinning* with the rope are fantastic.
    Well done.
    Stay happy (everyone)

  • @climatechangelumber5480
    @climatechangelumber5480 2 месяца назад

    looking forward to your Personal Motivation speeches & presentations someday. You are so motivating !

  • @timhenry2702
    @timhenry2702 2 месяца назад

    You're a fabulous to see more in detail how you put this all together. Especially I was interested in your gym routine. Wow fabulous thank you.... I feel like I was on holiday!!!

  • @bma4132
    @bma4132 2 месяца назад +1

    So awesome that you workout so much. Inspiring ❤

  • @martinaholla5450
    @martinaholla5450 2 месяца назад +3

    Your dog is so cute❤❤❤😊

  • @Abbie14Directionerforlife
    @Abbie14Directionerforlife 20 дней назад

    “By J Balvin and other ppl” made me laugh 😆♥️🫶

  • @ziaakbar2535
    @ziaakbar2535 2 месяца назад +2

    You are so beautiful and so talented ❤😊

  • @andreawarburton7090
    @andreawarburton7090 2 месяца назад

    Love this, Lauren! I'm off to Egypt soon, so this is a great inspiration . Thanks hun, keep being great!

  • @Lookbusybuddy
    @Lookbusybuddy 2 месяца назад +2

    Nothing like a good bounce in the morning.

  • @tommyaarup5687
    @tommyaarup5687 2 месяца назад +2

    Hi, I have just started watching Your videos and think You are werry cool and a great jumper.
    Could You please tell what kind of rope You use and maybe where to buy, thanks.

  • @stevemellor7989
    @stevemellor7989 2 месяца назад +1

    Love it! Stay strong!

  • @patrickplummer1027
    @patrickplummer1027 2 месяца назад +2

    Stay cool, Lauren

  • @upland20
    @upland20 2 месяца назад +3

    I thank you again for being Pretty and Sweet, Precious One. 🤍 Most especially on your Holiday. 🤍🤍👍

  • @user-kd1ci6ml4v
    @user-kd1ci6ml4v Месяц назад

    👉웃는 모습이 매력있고~건강미 까지 있으니~현대의 아름다움을 다 가지고 있네요

  • @martinaholla5450
    @martinaholla5450 2 месяца назад +2

    You are so amazing❤❤❤ I love you

  • @rheno03
    @rheno03 2 месяца назад

    Respect for pull ups!
    Nice holiday for you guys!

  • @anthonyschofield7807
    @anthonyschofield7807 2 месяца назад

    Such a natural beauty

  • @martinaholla5450
    @martinaholla5450 2 месяца назад +2

    In 12 min you already have 60 likes😮❤❤❤

  • @davidchrismer
    @davidchrismer 2 месяца назад +2

    Looks like the next Rocky Balboa star

  • @LeAnnAllred
    @LeAnnAllred Месяц назад

    More workout videos, please!

  • @ChristopherVesten
    @ChristopherVesten Месяц назад

    Keep on dont give up please. ❤

  • @jsuewrs135
    @jsuewrs135 2 месяца назад

    Maybe Mr Jumps should do a jump routine with you. One of those big double ropes

  • @ThijsSchrijnemakers
    @ThijsSchrijnemakers 2 месяца назад +1

    Thanks

  • @gjdewald
    @gjdewald 2 месяца назад

    The perfect wiggle-wiggle takes lots of practice. Anyone can do a wiggle-wiggle, but only Lauren does it so well and seemingly effortlessly.

  • @user-xk1if5wj4z
    @user-xk1if5wj4z 2 месяца назад

    Because of u I am able to do run in place skipping

  • @user-wt7pr4xw1b
    @user-wt7pr4xw1b 2 месяца назад

    Lauren, you must be in a Super Bowl Half Time someday.

    • @user-wt7pr4xw1b
      @user-wt7pr4xw1b 2 месяца назад

      You would bring down the house in a Super Bowl Half Time Show as a special guest.

  • @hubertdiengdoh6585
    @hubertdiengdoh6585 5 дней назад

    Like the way u talk.. Movement of your mouth.. Easy word.. 😊😊

  • @Mcsollo
    @Mcsollo 2 месяца назад +1

    More sport a day than in all my entire life… )

  • @kevinolson1123
    @kevinolson1123 2 месяца назад +1

    btw, you have excellent exercise technique during your gym workouts! 👍

    • @LaurenJumps
      @LaurenJumps  2 месяца назад

      Thank you! 🙏🏼

    • @kevinolson1123
      @kevinolson1123 2 месяца назад

      @@LaurenJumps Thank you for the Joy you bring to a too often depressing world - please continue to share your Happiness with all of us!

  • @wimbelmans7245
    @wimbelmans7245 Месяц назад

    love your accent 😍

  • @markdalley781
    @markdalley781 Месяц назад

    Didn't know how else to tell you that you're beautiful and very fit. And hope to see you in person one day. 😊

  • @colinmills3175
    @colinmills3175 2 месяца назад +1

    Wrapped

  • @allen-z6j
    @allen-z6j 2 месяца назад

    Nice music selection ❤

  • @brian330xi
    @brian330xi Месяц назад

    One Day Can We See Your Cap Collection? You Are Totally A Cap Lady!

  • @libertyvilleguy2903
    @libertyvilleguy2903 2 месяца назад

    Just spent ten days in Italy. Must have seen 100 young women wearing Yankees hats. Thought it was just Lauren’s thing, but it’s a much wider fashion trend.

  • @iwasright9686
    @iwasright9686 2 месяца назад

    Would love to see you do a boxers style of jump rope with some of your own stuff thrown in.

  • @Alexandrkird_
    @Alexandrkird_ 2 месяца назад

    Lareon Jumps come to St. Petersburg, I'll show you the city

  • @sandraherron4366
    @sandraherron4366 2 месяца назад

    I am just fascinated by your to hard work & talent.🎉

  • @frankhuggins9856
    @frankhuggins9856 2 месяца назад

    When I was a child the way you jumprope it was called the hot potato I did the double Dutch that was hard to do but I did do that because back then use kids had to take of us most of the time because my MOM was working and I did not have my dad in my life I done very well with out him in my life

  • @micharosan931
    @micharosan931 2 месяца назад

    Lauro kocham cie ❤❤❤❤❤❤❤❤❤❤

  • @gt9751
    @gt9751 2 месяца назад

    Hi you are super good , I would like to start but I don't know which rope to buy, could you give me some advice? thanks 💕

  • @sladehelicoptersgaming3148
    @sladehelicoptersgaming3148 2 месяца назад

    I honestly don’t know why everyone doesn’t spend a couple hours a week in the gym , look great, feel great , eat what you want !! Tis a no brainer 👍

  • @Jinryu_souke
    @Jinryu_souke 2 месяца назад +1

    cool👍

  • @jackrockett1230
    @jackrockett1230 2 месяца назад

    Hey weird question, did I see you modeling on the Shop Wimbledon site?🤷🏻‍♂️

  • @SmartAndTidy
    @SmartAndTidy 2 месяца назад

    Does the skipping in itself keep you fit? Just wondering why the need for the gym.

  • @ianhoughton3349
    @ianhoughton3349 2 месяца назад

    I think most people jump on holiday. Don’t think I would be gyming it though. Had bad experience in hotel gym tore all tendons in my calf ended up in a+e. Do you train till failure or just certain feps😊

  • @MagicMike87
    @MagicMike87 2 месяца назад +3

    Very nice physique -not too skinny,not too much muscles 👍

  • @karataiser6251
    @karataiser6251 2 месяца назад

    I like the music choice. Never thought of using dumbbells for the deadlift. I might try that.

  • @davidofoakland2363
    @davidofoakland2363 2 месяца назад +2

    Nice vacation.....but I hope you had the opportunity to relax and not worry about doing another video.

    • @LaurenJumps
      @LaurenJumps  2 месяца назад +5

      This was a 14 day holiday. 4 gym sessions and 4 jump sessions wasn’t a lot for me 😆
      *5 jump sessions lol

  • @frankhuggins9856
    @frankhuggins9856 2 месяца назад

    what does Mr jump do on the leg press the first time I did that they made me stop at 540 pounds

  • @tihomirhristov77
    @tihomirhristov77 2 месяца назад

    💙

  • @XMaquinas
    @XMaquinas Месяц назад

    cOSTA bLANCA?

  • @user-ze4zf4bk2l
    @user-ze4zf4bk2l 2 месяца назад

    🎉🎉🎉

  • @joelnall5882
    @joelnall5882 2 месяца назад +1

    I'm a top celebrity trainer. Noticed your legs are strong and bigger. Nice, what are u doing. Joel

  • @fcsiuuu
    @fcsiuuu Месяц назад

    Hi Lauren, are you related to the actress Kathryn Newton?

  • @user-sl3gc9uc2f
    @user-sl3gc9uc2f Месяц назад

    Вы красивая девушка!

  • @LeeEllis-ch8wb
    @LeeEllis-ch8wb 2 месяца назад

    Skip to loo wile I do what I do best.

  • @user-fe4hz6tr4t
    @user-fe4hz6tr4t 2 месяца назад +1

    Лорен спортсменка, но мужчин привлекают красивые подкаче
    нные бедра и ягодицы 😊

  • @JRoger777
    @JRoger777 2 месяца назад

    I bet she'd be great with nunchaku

  • @lingfit
    @lingfit 2 месяца назад +1

    What rope do you use?

    • @LaurenJumps
      @LaurenJumps  2 месяца назад +1

      Beaded and pvc ropes. If you head to laurenjumps.com I explain the difference and link to my favourites 🫶🏼

  • @jaysacssh6734
    @jaysacssh6734 2 месяца назад +2

    How long has that sparkly rock been on your finger ??? 😂😂😂

  • @_MaYana
    @_MaYana 2 месяца назад

    I thought you had such a figure only from jumping rope. I started doing jumps myself so that I would have such a figure. And then it turns out that there are classes in the gym. Damn...

  • @user-ou2us7ew7m
    @user-ou2us7ew7m 2 месяца назад

    Попалась)

  • @ZlatkoGrujic
    @ZlatkoGrujic 2 месяца назад

    🌟🌟🌟🌟🌟

  • @Larry-wz5kf
    @Larry-wz5kf 2 месяца назад

    Good morning beautiful ❤️. Your great !

  • @roadrunner734
    @roadrunner734 2 месяца назад

    ATTENTION lauren jumps: you should make a step by step video on how fo do these trucks your doing. Changing direction 180 degrees back and forth to letting completly go with 1 hand and being able yo grab it again while still jumping rope. Even just starting out for beginners. The timing you need just to do a basic jump WITHOUT your feet getting caught. Even down to the right hand position. It's a very smart way to excersize for cardio that in general people don't take seriously enough. I didn't until recently. I've watched a few of your recent video's. Those tricks......cool.

  • @adz68
    @adz68 2 месяца назад

    I enjoy jumping wanna jump together 😙😙😙😙

  • @Thomas-sb4dm
    @Thomas-sb4dm 2 месяца назад

    You live in Spain ?

    • @LaurenJumps
      @LaurenJumps  2 месяца назад

      Just go there often 😊 I live in the uk

  • @MOTrav
    @MOTrav 2 месяца назад

    You’re on Holiday! Go play in the ocean and take it easy.

    • @LaurenJumps
      @LaurenJumps  2 месяца назад

      Sorry I forgot that people assume a

  • @stevenburley7681
    @stevenburley7681 Месяц назад

    Lots of people get a jump in on holiday 😂 sorry ot sorry 😂😂

  • @user-ky7rk2lt4o
    @user-ky7rk2lt4o Месяц назад

    🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹👋👋👋

  • @TheKermitShowYT
    @TheKermitShowYT 2 месяца назад

    Thats a wrap, innit

  • @juanmariohinojosa9213
    @juanmariohinojosa9213 28 дней назад

    Hola. Lauren Jumps.
    Mi pequeña ❤ 👑 👱‍♀️ 😘 🌹 princesita
    Eres muy ❤ ⚘ 👱‍♀️ 😘 ⚘ ❤ linda
    Mis ojos ⚘ 👁 👁 ⚘ hermosos
    Eres muy linda ⚘ 😘 encantadora ❤
    Me parece excelente 🌹 👌 el video 🎥 que presentas.
    Cuídate ⚘ 👱‍♀️ 😘 ⚘ mucho ❤
    Felicidades para ❤ 🌹 ti

  • @aldrindelacruz6198
    @aldrindelacruz6198 Месяц назад

    I haven't noticed your built 😅😮till I have watched this video, ur so amazing and u lift so heavy, how heavy is it?, now I am convinced that u r totally healthy💪 from head to foot, this is what others don't know about, ur patience and consistency of ur healthy life, you look nice, ur simple but pretty u've got fantastic voice and accent, ur sexy 💋and calm during ur practices ❤ but most of all I like u when u r laughing it giggles me😂🤣

  • @Alexandrkird_
    @Alexandrkird_ 2 месяца назад

    You are a beautiful girl, come to St. Petersburg

  • @gregpope4652
    @gregpope4652 2 месяца назад

    🐦

  • @Drewguy007
    @Drewguy007 2 месяца назад

    How come you only release your left hand and you never to a right hand release. Seems like it would really open things up if you could do both hands.

  • @vabrejuro7030
    @vabrejuro7030 2 месяца назад

    🌹💝💕