LEG DAY WORKOUT | BighairMich

Hello all, Todays video im training legs and glutes. This new year I ant to take my body to another level! If you're on the same boat, lets do this!!
Workout:
1.Vertical Leg Press-4sets, 10 reps
2. Variation Of Deadlifts-3 sets, 10 reps
Superset with: Squats -10 reps
3. Back extension-3 sets, 15 reps
4. Cross Leg presses on Pull-up machine- 3 sets, 10 reps
Superset: regular leg presses-10 reps
5. Leg extensions-dropsets
Thank you for watching!!!
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#weightgain #bulking #squatlife

[@BigHairMich]

Hello guys!! This new year I want to take my body to another level!! If you do too, Leave a comment below!! :)

[@Lovinglife91]

Thanks for the motivation! I’m going to the gym tonight 😹

[@BigHairMich]

Headed there now! Let’s go 👊🏽