Day 28: Right Brain vs. Left Brain - How to Activate & Balance Brain Hemispheres | 30 Days...

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  • Опубликовано: 25 ноя 2024

Комментарии • 3

  • @FitMindMeditation
    @FitMindMeditation  29 дней назад

    Daily Challenge: Notice when your left brain has become dominant and come into balance using the 4Rs.

  • @JulietMartin2022
    @JulietMartin2022 28 дней назад

    🙏 this is so interesting 🙏

  • @aebyt
    @aebyt 28 дней назад +1

    8:35 I love this. Here's a link to a full training on alternate nostril breathing: ruclips.net/video/mq_ewlLrpXs/видео.html