Good afternoon from a cold and frosty England. I am a 77 year old man who is still reasonably fit and I really enjoy your excellent range of workouts whether they are using resistance bands (my favourites), kettlebells or your low impact cardio ones. They are perfect for me, thank you!
Good afternoon from a cold and frosty England. I am a 77 year old man who is still reasonably fit and I really enjoy your excellent range of workouts whether they are using resistance bands (my favourites), kettlebells or your low impact cardio ones. They are perfect for me, thank you!
Great workout between gym days. Thanks a lot!
I enjoy your workouts and your thought process. Thank you for sharing your ideas. I appreciate your videos and blog. Good stuff!
Greaet Workout Friend!