Thank you soooo much dear for your valuable knowledge, may God bless you and always keep u happy nd healthy, kindly tell me how much nd when to consume water
I am Muslim and I can fast easily for 24hr.. as it is holy Ramadan month .. I am fasting and it’s the best time to set the goal to burn fat .. my gut health isnt well and digestive system is also disturbed .. i am usually constipated and when I fast for long I don’t get bowel movements.. that turns my diet into stress .. so make a video on cortisol stress hormone If I am going through this condition would it help to lose fat?
sir, how many days i can do fasting, In a week or month.to maintain a healthy body, after see Ur fasting video i tried for 3 days but did 2 days, after that i feel, my focus is going towards that ,so.
Hi Paras, this is damm WORTHYYY information which you explained about growth hormone rate increase percentage after so many days. This is One Of the WORTHY VIDEO of this year and you explained verrry well dear which is required to know about whats going inside body during fast time and you explains practically as everyone wants skin care while fasting. Just bcz of this video, I have subscribed Paras Channel. He research and checks upon his body and inform us which i found true.
So what about if we are working whole day? And what you suggest to do workout or not in fasting days? I m working full day at job and also doing gym so asking on how to do fasting?
I had my doubts but I started fasting for 12 hours after watching couple of your earlier videos. I will do a 24 hour from today. Keep sharing this good info :)
Fasting has its own benefit but the way of doing it is not same for men and women as women have a cycle and different hormonal system than men which I have learnt from dr.Mindy's Videos on you tube.You can search them to avoid any harm to your body🙏
Hi Paras sir.. will surely do this fasting.. but can you tell us in detail like how many time we have to repeat this fasting method like in a month or week... And also is this method only reduce belly fat or overall fat in your body?
thanku so much for this video..... you look like your in your 20's brother. can u please tell us what to eat after a two day fast...healthy veg option please. god bless you and everyone.... thanks
Mai fasting karti hu to muje vomiting jaisa feel hone lg jata hai muje kya karna chahiye.? Or uske baad mai kuch khaa bhi leti hu to sach me vomiting ho jati hai..😥
Yes, but khana mat. Muje b same hua tha vomit wala feel, but khana nai khaya mene and feel vomit ka chala gaya mene 3din ka water fast kiya kal finish hua and I lost 4.8kgs in 3 days. I'll share today details on my channel
Just fasting alone wouldn't help no matter how much you fast . Of course losing weight is a factor here with fasting . But without having a relaxed mind you cannot reverse ageing . Depression is the leading cause of. Ageing. Remember that
In ad. Happy birthday🎂🎉🎁 you are so beautiful. 1 st time i am watch short video Face mask.aapaka swabhav bhi bahot accha hai.clear bolate ho aap. Aap ka age muze to 24 lag raha tha. Ab patta chala😅aap se me 1 y. Choti hu. Lekin dikhane me badhi lagati hu😅.thank you 🙏🌹
Hi paras m ur new subscribers from maputo mozambique.. ur soo pure personality .... i want to loose postpartum weight ... can i do fasting??? My weight stay around 53 to55 Now i m 75 .. I need to loose more or less 25 kg..
Verry good information but alhamdullilah we are muslims and hmary pyare nabi saw ne 1400 sal pehly e ye sb bta dia tha or hm poora mhina ramzan k fast krty hen jo very usful for our health and religion
Paras bhai kuch bade bade fitness influencers aisa batate ke agar ap 16:8 intermittent fasting kar rahe ho to fasted cardio karo usse fat bht kam hoga but uske lie protein supplents(Cartinine, Glutanine and BCAA) pehle le lo so that body muscle tap na kare only fat burn kare... main etna supplement p paisa ni uda sakti.. ye kya confusion h pls clear
I wanna transform my body, suffering from a lot of health issues...inspite of the fact that many people around me are on their fitness journey and really doing well , i feel unable to start my fitness journey ..sometimes i feel my life rotates around food ...i feel very depressed looking at myself....whenever i see such videos i feel motivated bt that motivation doesn't last for a long period..😞
Fasting start kese karna he please bataiye,or kuch supplement bhi lene hote hai kya detailed video banaiye pls
Thank you soooo much dear for your valuable knowledge, may God bless you and always keep u happy nd healthy, kindly tell me how much nd when to consume water
Thank you Sir
I am Muslim and I can fast easily for 24hr.. as it is holy Ramadan month .. I am fasting and it’s the best time to set the goal to burn fat .. my gut health isnt well and digestive system is also disturbed .. i am usually constipated and when I fast for long I don’t get bowel movements.. that turns my diet into stress .. so make a video on cortisol stress hormone If I am going through this condition would it help to lose fat?
Can we consume medicines during fasting
How much water should I take during three days of fasting and what is the gap during the water intake
sir, how many days i can do fasting, In a week or month.to maintain a healthy body, after see Ur fasting video i tried for 3 days but did 2 days, after that i feel, my focus is going towards that ,so.
If I hve diabetes. Can I do fasting it the same way?? Because agar sugar low ho gaya ya energy nahi rahi to??
No plz don't go for fasting...instead eat healthy.
Doing water fasting what about medicine how we take these medicine like bp thyroid sugar cholesterol etc pls share your review 🙏🙏
Please tell which electrolytes you take
Paras i have thairoid,,can I loose weight easily by fasting?
Acidity ki vajah se fasting se headache ho jata hey.....to kya kare?
3 day water fast me w h o r ka pani chalta h kya
Sir after fasting weight maintain kaise kre ?
Gass ki problem hone per bhi kya aisi fasting ker sakti hain
Kya hum water fasting 2 day se start kr skte hai
U r intelligent,, I wish Allah tmhyn hidayat b dy.. Ameen
Hi Paras, this is damm WORTHYYY information which you explained about growth hormone rate increase percentage after so many days. This is One Of the WORTHY VIDEO of this year and you explained verrry well dear which is required to know about whats going inside body during fast time and you explains practically as everyone wants skin care while fasting. Just bcz of this video, I have subscribed Paras Channel. He research and checks upon his body and inform us which i found true.
So what about if we are working whole day? And what you suggest to do workout or not in fasting days? I m working full day at job and also doing gym so asking on how to do fasting?
I love ur video very much❤. U look like 25 yrs👌👌. U have great skin . Very informative information 👍
Thank you so much Paras mai 38ki hu 50 ki lgti hu 18 saal se moti hu mai AJ se hi fasting krungi
Plz do it bohat fayede hai fasting se
Sir ye kitne age tk ke liye hai fast 22 year Wale rakh sakte hai
2 days fast reccuring period kya hoga week me
What about working person or house wife ? they can't fast 2/3 days. if u have other way please tell us
Excellent way of explaining the methods and reasons and the results too. Good clarification. Thank you so much bro
Mahine me kitni baar karni h sir
I had my doubts but I started fasting for 12 hours after watching couple of your earlier videos. I will do a 24 hour from today. Keep sharing this good info :)
Fasting has its own benefit but the way of doing it is not same for men and women as women have a cycle and different hormonal system than men which I have learnt from dr.Mindy's Videos on you tube.You can search them to avoid any harm to your body🙏
Hi Paras sir.. will surely do this fasting.. but can you tell us in detail like how many time we have to repeat this fasting method like in a month or week... And also is this method only reduce belly fat or overall fat in your body?
Hi Paras how can I do water fast as I am a diabetic pls pls reply me
Kya dabatic log fasting kar sakte hai
thanku so much for this video..... you look like your in your 20's brother. can u please tell us what to eat after a two day fast...healthy veg option please. god bless you and everyone.... thanks
Sir apna diet plan share kijiye
24 hour fasting se fet loss benifit hoga
Thanks for sharing very good information👌👍
Such a genuine person 😍❤
Reply krna..... starting me 2 days fasting nhi ho skti start kese kre 8-9 gap dekar kr skte hai....
Weight gain krne ke liye kya apply vinegar le skte h
Ha
Thank you so much Paras mene 2 din Kiya it was amazing results big pucchi 😘
Do we need to take any multi vitamin tablets during the fasting or it will kick the body out of ketosis.Please reply 😊
U can take iron cap..b compound vatimn and zinc..all are water soluble
Mai fasting karti hu to muje vomiting jaisa feel hone lg jata hai muje kya karna chahiye.? Or uske baad mai kuch khaa bhi leti hu to sach me vomiting ho jati hai..😥
Yes, but khana mat. Muje b same hua tha vomit wala feel, but khana nai khaya mene and feel vomit ka chala gaya mene 3din ka water fast kiya kal finish hua and I lost 4.8kgs in 3 days. I'll share today details on my channel
Bindaas baat kahi aapne tomar..
Paras bhai ,you always help us by sharing precious knowledge, thanks so much,i do this ,i got drastic results
Yours way of talking is amazing.
Very correctly explained❤
Breast feeder kr sakti hai kya, i really wants to do.
No don't do
Paras water fasting say body mai weakness to nahi hogi kunkay i m a house wife bohat kaam hotay hain sara din
shuru shuru mei bilkul ogi Woh kehte hai na kuch paane ke liye kuch koona parta a
Pani 4 little pine se na bhook lagti na weeknes hota hai
Aap jo bta rahe ho ya boys or girls ka leay sam ha
Because boys hormones
,& girls hormones are different it's effective for both
Amazing tips ,
Thank you very much sir.
Just fasting alone wouldn't help no matter how much you fast . Of course losing weight is a factor here with fasting . But without having a relaxed mind you cannot reverse ageing . Depression is the leading cause of. Ageing. Remember that
Thnq so much sir
So fasting as in we don't eat anything for 2 days straight?
I love to hear you speak ...and ofcourse abt what you speak ..Big up
Belly fat ki baje se strech marks aate hai ...
Uska koi upaya hai bhaiyya
In ad. Happy birthday🎂🎉🎁 you are so beautiful. 1 st time i am watch short video Face mask.aapaka swabhav bhi bahot accha hai.clear bolate ho aap. Aap ka age muze to 24 lag raha tha. Ab patta chala😅aap se me 1 y. Choti hu. Lekin dikhane me badhi lagati hu😅.thank you 🙏🌹
Hi paras m ur new subscribers from maputo mozambique.. ur soo pure personality .... i want to loose postpartum weight ... can i do fasting???
My weight stay around 53 to55
Now i m 75 ..
I need to loose more or less 25 kg..
Good information about Water fasting❤
Verry good information but alhamdullilah we are muslims and hmary pyare nabi saw ne 1400 sal pehly e ye sb bta dia tha or hm poora mhina ramzan k fast krty hen jo very usful for our health and religion
💯 true
❤
Alhum du Lila
Pattern of Roza is not healthy, it’s not proper fasting scientifically
الحمدللہ کہ اللہ پاک نے ہمیں مسلمان بنایا
So well explained ❤️
Karna kya hai bhai tarika batao
Ap bohat Acha boltay hai
Your all videos are awesome 👌👍❤🌹😘🤗 Stay blessed 🙏
Again a great video
Hi paras from today im going to start water fast for 7 days.... I hope i can finished it ...
Have you completed your 7 days fasting?
Thanks Paras
Allhadulilah I am muslim
You are right
Paras bhai kuch bade bade fitness influencers aisa batate ke agar ap 16:8 intermittent fasting kar rahe ho to fasted cardio karo usse fat bht kam hoga but uske lie protein supplents(Cartinine, Glutanine and BCAA) pehle le lo so that body muscle tap na kare only fat burn kare... main etna supplement p paisa ni uda sakti.. ye kya confusion h pls clear
This video is so interesting and information video I'm like your video so much I love you ❤❤❤❤❤🎉❤
My pyrite bracelet have still not reached .. have paid for it already..
Big puchi mere bhai thanks my brother
I am a mother of 6 month old baby can I also do water fasting
No
Nice information tkyu Bhai
And bht he achi baten hen jo ap ne btae keep it up that is true u r look so young
I wanna transform my body, suffering from a lot of health issues...inspite of the fact that many people around me are on their fitness journey and really doing well , i feel unable to start my fitness journey ..sometimes i feel my life rotates around food ...i feel very depressed looking at myself....whenever i see such videos i feel motivated bt that motivation doesn't last for a long period..😞
Fasting hindu dharm me bahot suru se hi hai aur ayurveda me bahot achhe se btaya gya hai I m ayurvedic nutritionist and i do this its good
I wana meet u sir u r sooo helpful boy
Me kal sy water fast start kr rhi ho now i am 61 after fast i will update k ktna weight loss hoa
Aap ki saari baat sach or achi hai par aap agr hindi bolo go sirf to or bhi bhut ache se samjh m aayegi ❤
3 din ki water fasting k baad akhir khana kia hai
daal ya apple ya watermelon ya tw ubli hui sabzi
@@AghaArbaz665 abhi Masha Allah Rozy chl rhy hain us ma Kia krna chahiye sehri aur aftaar ma Kia Khana chahiye
25 y
Hi Paras ❤Mera bhi b'day 10 October ko h i turn 40 🎉
Happy Birthday dear Bhai advance happy Birthday good health care God bless you always with good health care and happiness always with good 😊😊😊
25 to 30
Sir ! Dry Fasting pe koi video banaO
Hi ! I am from Pakistan. I usually watch your videos good content always.
Aap ki age 28 lagi thi I m shocked lekin bhook lagti hai to mann ko kaise control kare
paras is full of life i knew he was 39 yrs old last yr but really He looks like 26 27
Awesome videos ❤❤
Alhumdulillah Muslim ❤
Hi Patas, Thanks for the valuable information, but how should we fast with water. We should not eat anything, only drink water. Please clarify.
Mr ap skin services b laytay hen.
So you look youmg
Thanks for sharing this इनफॉर्मेटिंग vedios ❤
Hi Paras I think ur 25/27yrs old!
Apne jo fasting btaya h 24 hrs or 48 hrs ka to ye kitne baar krna h..like weekly or monthly..?plz do reply..
Luvly nuskaas
❤ loved
I did 1 day water fast but my hair started falling more
28 yrs
Waise I am shocked to know that you will be 40 this yr... U look like a college pass out.. no dark circles.. smooth skin.. superb.
We are Muslims and we do fasting in ramzan.......amazing religion and amazing lifestyle. ❤
But we eat lot of oily food in Iftar😂